punching bag bracket, its biggest advantage is that it can be adjusted to 5 different lengths.The shortest is 17”, the longest can be adjusted to 25”which can be adjusted and used according to your actual situation to meet a variety of space requirements.
EASY TO INSTALL: Includes 6 Wood Screws, 6 Expansion Sleeves. There are 6 holes in the base of the punching bag hanger, and use screws through this hole to fix it on the concrete ceiling or wooden beam.
DURABLE: All parts of heavy bag mount are made of high-quality metal. No rust, strong enough corrosion resistance and high hardness, to ensure safe use and environmental protection, non-toxic, no peculiar smell.