free standing punching bag adjustable height approx 66.9 – 82.6 in/170 – 210cm. Great for most people, such as teenagers and adults, professional athletes or boxing lovers.
speed ball can be firmly fixed on the ground, so you don’t have to worry about shaking during training. Give you a more solid boxing experience.
Contains two speed balls and one 360° reflex bar, and PU boxing bag. Using it can improve your speed, responsiveness, and physical coordination.
Install the product according to the manual, installation and storage can be completed in a few minutes. Fill the base with a mixture of sand and water to improve stability.
Boxing Training, Kick Training, Fitness Shaping, Speed Training, Reaction Training, Improve Intelligence, and Release Stress.
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