{"id":4571,"date":"2025-03-05T07:57:49","date_gmt":"2025-03-05T07:57:49","guid":{"rendered":"https:\/\/krcsports.com\/?p=4571"},"modified":"2025-03-05T09:03:20","modified_gmt":"2025-03-05T09:03:20","slug":"how-to-choose-a-taekwondo-uniform","status":"publish","type":"post","link":"https:\/\/krcsports.com\/ru\/how-to-choose-a-taekwondo-uniform\/","title":{"rendered":"\u043a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0444\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e"},"content":{"rendered":"<p>\u041c\u043e\u0436\u043d\u043e \u0441\u043a\u0430\u0437\u0430\u0442\u044c, \u0447\u0442\u043e \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e\u043c \u043b\u044e\u0434\u0435\u0439 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442\u0441\u044f \u0441 \u0435\u0433\u043e \u0444\u043e\u0440\u043c\u044b. \u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0435\u0440\u043e\u0432 \u043f\u043e \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e, \u0441\u0430\u043c\u0430 \u0444\u043e\u0440\u043c\u0430 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0440\u0443\u0436\u0438\u0435\u043c, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043e\u0442\u0440\u0430\u0436\u0430\u0435\u0442 \u0432\u0430\u0448 \u043b\u0438\u0447\u043d\u044b\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u043c\u0435\u043d\u0442, \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440 \u0438 \u0434\u0430\u0436\u0435 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0439 \u043c\u0438\u0440. \u041d\u0435 \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u043d\u0438\u0447\u0435\u0433\u043e \u0438 \u043d\u0435 \u043d\u043e\u0441\u0438\u0442\u0435 \u043e\u0434\u0435\u0436\u0434\u0443 \u043a\u0430\u043a \u043f\u043e\u043f\u0430\u043b\u043e. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0432 \u0444\u043e\u0440\u043c\u0435 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u2014 \u044d\u0442\u043e \u0443\u0432\u0430\u0436\u0435\u043d\u0438\u0435 \u043a \u0441\u043f\u043e\u0440\u0442\u0443, \u0443\u0432\u0430\u0436\u0435\u043d\u0438\u0435 \u043a \u0442\u0440\u0435\u043d\u0435\u0440\u0443, \u0443\u0432\u0430\u0436\u0435\u043d\u0438\u0435 \u043a \u0434\u0440\u0443\u0433\u0438\u043c \u0438 \u0434\u0430\u0436\u0435 \u0443\u0432\u0430\u0436\u0435\u043d\u0438\u0435 \u043a \u0441\u0435\u0431\u0435.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_66_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u0421\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0438\u0442\u044c \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u041f\u0435\u0440\u0435\u043a\u043b\u044e\u0447\u0430\u0442\u044c<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/krcsports.com\/ru\/how-to-choose-a-taekwondo-uniform\/#Choice_of_the_size_of_Taekwondo_uniforms\" title=\"\u0412\u044b\u0431\u043e\u0440 \u0440\u0430\u0437\u043c\u0435\u0440\u0430 \u0444\u043e\u0440\u043c\u044b \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e\">\u0412\u044b\u0431\u043e\u0440 \u0440\u0430\u0437\u043c\u0435\u0440\u0430 \u0444\u043e\u0440\u043c\u044b \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/krcsports.com\/ru\/how-to-choose-a-taekwondo-uniform\/#Fabrics_of_Youpo_uniforms\" title=\"\u0422\u043a\u0430\u043d\u0438 \u0443\u043d\u0438\u0444\u043e\u0440\u043c\u044b Youpo\">\u0422\u043a\u0430\u043d\u0438 \u0443\u043d\u0438\u0444\u043e\u0440\u043c\u044b Youpo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/krcsports.com\/ru\/how-to-choose-a-taekwondo-uniform\/#The_embroidery_Taekwondo_uniform\" title=\"\u0412\u044b\u0448\u0438\u0442\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e\">\u0412\u044b\u0448\u0438\u0442\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/krcsports.com\/ru\/how-to-choose-a-taekwondo-uniform\/#Looseness_principle_for_exercise\" title=\"\u041f\u0440\u0438\u043d\u0446\u0438\u043f \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439:\">\u041f\u0440\u0438\u043d\u0446\u0438\u043f \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/krcsports.com\/ru\/how-to-choose-a-taekwondo-uniform\/#FAQ_title\" title=\"\u041d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 \u0447\u0430\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0445 \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u0432\">\u041d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 \u0447\u0430\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0445 \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u0432<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Choice_of_the_size_of_Taekwondo_uniforms\"><\/span>\u0412\u044b\u0431\u043e\u0440 \u0440\u0430\u0437\u043c\u0435\u0440\u0430 \u0444\u043e\u0440\u043c\u044b \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u041c\u043d\u043e\u0433\u0438\u0435 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u0443\u0447\u0435\u043d\u0438\u043a\u043e\u0432 \u043d\u0435 \u0437\u043d\u0430\u044e\u0442, \u043a\u0430\u043a \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u0440\u0430\u0437\u043c\u0435\u0440 \u0444\u043e\u0440\u043c\u044b \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0434\u043b\u044f \u0441\u0432\u043e\u0438\u0445 \u0434\u0435\u0442\u0435\u0439? \u041d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435, \u0434\u0438\u0437\u0430\u0439\u043d \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u044b \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u043e\u0441\u043d\u043e\u0432\u0430\u043d \u043d\u0430 \u00ab\u043f\u0440\u043e\u0441\u0442\u043e\u0442\u0435 \u0438 \u0449\u0435\u0434\u0440\u043e\u0441\u0442\u0438, \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u043e\u0439 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0435\u00bb. \u041e\u0442\u043c\u0435\u0447\u0435\u043d\u043d\u044b\u0435 \u0440\u0430\u0437\u043c\u0435\u0440\u044b \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u044b \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u043c \u0440\u043e\u0441\u0442\u043e\u043c, \u043f\u043e \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0443 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u044f \u0440\u043e\u0441\u0442\u0430 \u0444\u043e\u0440\u043c\u0435 \u0442\u0435\u043b\u0430: \u0412\u0441\u0435 \u043e\u0447\u0435\u043d\u044c \u043f\u0440\u043e\u0441\u0442\u043e. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0435\u0441\u043b\u0438 \u0434\u0440\u0443\u0433 \u0440\u043e\u0441\u0442\u043e\u043c 173 \u0438 \u0445\u0443\u0434\u043e\u0439, \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c 170 \u0441\u043c. \u0415\u0441\u043b\u0438 \u043e\u043d \u043a\u0440\u0435\u043f\u043a\u0438\u0439 \u0438\u043b\u0438 \u0442\u043e\u043b\u0441\u0442\u044b\u0439, \u043c\u043e\u0436\u043d\u043e \u0440\u0430\u0441\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043e\u0434\u0435\u0436\u0434\u0443 \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u043c 180 \u0441\u043c.<\/p>\n<figure id=\"attachment_4575\" aria-describedby=\"caption-attachment-4575\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4575\" src=\"https:\/\/cdn.krcsports.com\/2025\/03\/chart-size.webp\" alt=\"\u0422\u0430\u0431\u043b\u0438\u0446\u0430 \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u0432 \u0443\u043d\u0438\u0444\u043e\u0440\u043c\u044b \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/cdn.krcsports.com\/2025\/03\/chart-size.webp 1000w, https:\/\/cdn.krcsports.com\/2025\/03\/chart-size-300x300.webp 300w, https:\/\/cdn.krcsports.com\/2025\/03\/chart-size-150x150.webp 150w, https:\/\/cdn.krcsports.com\/2025\/03\/chart-size-768x768.webp 768w, https:\/\/cdn.krcsports.com\/2025\/03\/chart-size-12x12.webp 12w, https:\/\/cdn.krcsports.com\/2025\/03\/chart-size-600x600.webp 600w, https:\/\/cdn.krcsports.com\/2025\/03\/chart-size-100x100.webp 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-4575\" class=\"wp-caption-text\">\u0422\u0430\u0431\u043b\u0438\u0446\u0430 \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u0432 \u0443\u043d\u0438\u0444\u043e\u0440\u043c\u044b \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Fabrics_of_Youpo_uniforms\"><\/span>\u0422\u043a\u0430\u043d\u0438 \u0443\u043d\u0438\u0444\u043e\u0440\u043c\u044b Youpo<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>\u0422\u043a\u0430\u043d\u0438 \u0444\u043e\u0440\u043c\u044b \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u0434\u0435\u043b\u044f\u0442\u0441\u044f \u043d\u0430 8 \u0442\u0438\u043f\u043e\u0432:<\/li>\n<\/ol>\n<p>\u041d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u043e\u0439 \u0438 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0439 \u043d\u0430 \u0440\u044b\u043d\u043a\u0435 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0434\u0435\u0436\u0434\u0430 \u0438\u0437 \u043f\u043e\u043b\u043e\u0441\u0430\u0442\u044b\u0445 \u0442\u043a\u0430\u043d\u0435\u0439. \u041e\u0434\u0435\u0436\u0434\u0430 \u0434\u044b\u0448\u0430\u0449\u0430\u044f \u0438 \u043d\u0435 \u0442\u0430\u043a\u0430\u044f \u043c\u044f\u0433\u043a\u0430\u044f. \u0415\u0435 \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u043e\u0439 \u043e\u0434\u0435\u0436\u0434\u043e\u0439. \u0415\u0441\u043b\u0438 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u043d\u0430 \u0442\u043a\u0430\u043d\u044c, \u0442\u043e \u043c\u043e\u0436\u043d\u043e \u0443\u0432\u0438\u0434\u0435\u0442\u044c \u043b\u0438\u043d\u0438\u0438. \u0420\u043e\u043c\u0431\u043e\u0432\u0438\u0434\u043d\u044b\u0439 \u0443\u0437\u043e\u0440 \u2014 \u044d\u0442\u043e \u0432\u044b\u0441\u043e\u043a\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043f\u0440\u043e\u0434\u0443\u043a\u0442 \u0432 \u0443\u043d\u0438\u0444\u043e\u0440\u043c\u0435. \u041e\u0434\u0435\u0436\u0434\u0430 \u043e\u0447\u0435\u043d\u044c \u0434\u044b\u0448\u0430\u0449\u0430\u044f, \u0430 \u0442\u043a\u0430\u043d\u044c \u043d\u0430\u043c\u043d\u043e\u0433\u043e \u0442\u043e\u043b\u0449\u0435 \u043f\u0440\u0435\u0434\u044b\u0434\u0443\u0449\u0438\u0445 \u0434\u0432\u0443\u0445. \u0425\u043e\u0442\u044f \u044d\u0442\u043e\u0442 \u0432\u0438\u0434 \u0442\u043a\u0430\u043d\u0438 \u043c\u044f\u0433\u043a\u0438\u0439, \u043e\u043d \u0438\u043c\u0435\u0435\u0442 \u043e\u0447\u0435\u043d\u044c \u0442\u0440\u0435\u0445\u043c\u0435\u0440\u043d\u043e\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435. \u041d\u043e\u0448\u0435\u043d\u0438\u0435 \u0435\u0433\u043e \u0441\u0434\u0435\u043b\u0430\u0435\u0442 \u0442\u0435\u043b\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0431\u043e\u043b\u0435\u0435 \u043f\u0440\u043e\u0447\u043d\u044b\u043c \u0438 \u0443\u0441\u0438\u043b\u0438\u0442 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0443\u0433\u043d\u0435\u0442\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a\u0430. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u044d\u0442\u043e\u0442 \u0432\u0438\u0434 \u0443\u043d\u0438\u0444\u043e\u0440\u043c\u044b \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u0437\u044b\u0432\u0430\u044e\u0442 \u0443\u043d\u0438\u0444\u043e\u0440\u043c\u043e\u0439 \u0438\u0433\u0440\u043e\u043a\u0430 \u0438 \u0443\u043d\u0438\u0444\u043e\u0440\u043c\u043e\u0439 \u043c\u0430\u0441\u0442\u0435\u0440\u0430. \u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u044c\u043d\u043e, \u0435\u0433\u043e \u0442\u043a\u0430\u043d\u044c \u0438\u043c\u0435\u0435\u0442 \u0441\u0435\u0442\u043a\u0443 \u0437\u0430 \u0441\u0435\u0442\u043a\u043e\u0439, \u0430 \u0432 \u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0435 \u0441\u0435\u0442\u043a\u0438 \u0435\u0441\u0442\u044c \u043d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u0430\u044f \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0430\u044f \u043f\u043e\u043b\u043e\u0441\u0430.<\/p>\n<figure id=\"attachment_4574\" aria-describedby=\"caption-attachment-4574\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4574\" src=\"https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1.webp\" alt=\"\u043e\u0431\u0440\u0430\u0437\u0435\u0446 \u0444\u043e\u0440\u043c\u044b \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1.webp 1000w, https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1-300x300.webp 300w, https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1-150x150.webp 150w, https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1-768x768.webp 768w, https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1-12x12.webp 12w, https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1-600x600.webp 600w, https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1-100x100.webp 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-4574\" class=\"wp-caption-text\">\u043e\u0431\u0440\u0430\u0437\u0435\u0446 \u0444\u043e\u0440\u043c\u044b \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e<\/figcaption><\/figure>\n<p>\u0412\u044b\u0431\u043e\u0440 \u0444\u043e\u0440\u043c\u044b \u0434\u043e\u043b\u0436\u0435\u043d \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u0442\u044c\u0441\u044f \u0432 \u043f\u0435\u0440\u0432\u0443\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c \u0446\u0435\u043d\u043e\u0439, \u0430 \u0437\u0430\u0442\u0435\u043c \u0442\u043a\u0430\u043d\u044c\u044e. \u041a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u043e, \u043d\u043e\u0432\u0438\u0447\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u043f\u043e\u043b\u043e\u0441\u0430\u0442\u0443\u044e \u0444\u043e\u0440\u043c\u0443, \u0447\u0442\u043e\u0431\u044b \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u043c\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u043c\u0438. \u0422\u0440\u0435\u043d\u0435\u0440\u0430\u043c \u0438\u043b\u0438 \u0443\u0447\u0435\u043d\u0438\u043a\u0430\u043c \u0432\u044b\u0441\u043e\u043a\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0432\u044b\u0431\u0438\u0440\u0430\u0442\u044c \u0441\u043e\u0440\u0435\u0432\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u0444\u043e\u0440\u043c\u0443 \u0441 \u0440\u043e\u043c\u0431\u043e\u0432\u0438\u0434\u043d\u044b\u043c \u0443\u0437\u043e\u0440\u043e\u043c, \u0444\u0430\u0441\u043e\u0432\u0438\u0434\u043d\u0443\u044e \u0444\u043e\u0440\u043c\u0443, \u0444\u043e\u0440\u043c\u0443 \u043c\u0430\u0441\u0442\u0435\u0440\u0430 \u0441\u043e \u0437\u0432\u0435\u0437\u0434\u043d\u044b\u043c \u0443\u0437\u043e\u0440\u043e\u043c \u0438 \u0431\u043b\u0435\u0441\u0442\u044f\u0449\u0443\u044e \u0444\u043e\u0440\u043c\u0443 \u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u0441 \u043a\u0440\u0443\u043f\u043d\u043e\u0439 \u0441\u0435\u0442\u043a\u043e\u0439, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043e\u043d\u0430 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0431\u043e\u043b\u0435\u0435 \u0443\u0434\u043e\u0431\u043d\u0430 \u0432 \u043d\u043e\u0441\u043a\u0435, \u043d\u043e \u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0441\u0438\u043c\u0432\u043e\u043b\u043e\u043c \u0441\u0442\u0430\u0442\u0443\u0441\u0430. \u0421 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u0435\u0441\u043b\u0438 \u0432\u044b \u043b\u044e\u0431\u0438\u0442\u0435 \u044d\u0442\u043e\u0442 \u0432\u0438\u0434 \u0441\u043f\u043e\u0440\u0442\u0430, \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0433\u043e\u0442\u043e\u0432\u044b \u043f\u043e\u0442\u0440\u0430\u0442\u0438\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0435 \u0434\u0435\u043d\u0435\u0433 \u043d\u0430 \u0445\u043e\u0440\u043e\u0448\u0443\u044e \u043e\u0434\u0435\u0436\u0434\u0443!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_embroidery_Taekwondo_uniform\"><\/span>\u0412\u044b\u0448\u0438\u0442\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u041f\u043b\u043e\u0442\u043d\u043e\u0441\u0442\u044c \u043d\u0438\u0442\u0438 \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u0432 3 \u0440\u0430\u0437\u0430 \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u0443 \u043e\u0431\u044b\u0447\u043d\u044b\u0445 \u043e\u0442\u0435\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u043c\u0430\u0448\u0438\u043d. \u0412\u0441\u044f \u043f\u0435\u0447\u0430\u0442\u044c \u2014 \u0438\u043c\u043f\u043e\u0440\u0442\u043d\u0430\u044f \u0442\u0440\u0430\u0444\u0430\u0440\u0435\u0442\u043d\u0430\u044f \u043f\u0435\u0447\u0430\u0442\u044c \u0447\u0435\u0440\u043d\u0438\u043b\u0430\u043c\u0438. \u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0438\u0437 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u0442\u043a\u0430\u043d\u0435\u0439 \u043c\u043e\u0436\u0435\u0442 \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u0438\u0442\u044c \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438 \u0440\u0430\u0437\u043d\u044b\u0445 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043c\u0438\u0433\u0430\u044e\u0449\u0438\u0439 \u043a\u0440\u0443\u043f\u043d\u044b\u0439 \u0441\u0435\u0442\u0447\u0430\u0442\u044b\u0439 \u0440\u0438\u0441\u0443\u043d\u043e\u043a \u0434\u043b\u044f \u0432\u044b\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0439 (\u044d\u0442\u0430 \u0444\u043e\u0440\u043c\u0430 \u0438\u043c\u0435\u0435\u0442 \u0445\u043e\u0440\u043e\u0448\u0438\u0435 \u0441\u0432\u0435\u0442\u043e\u0432\u044b\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u044b).<\/p>\n<p>\u041b\u0435\u0442\u043d\u044f\u044f \u0444\u043e\u0440\u043c\u0430 \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0438\u0437 \u0444\u0430\u0441\u043e\u043b\u0435\u0432\u043e\u0433\u043e \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0430 (\u044d\u043a\u0440\u0430\u043d \u0434\u044b\u0448\u0430\u0449\u0438\u0439, \u0442\u043e\u043d\u043a\u0438\u0439, \u0443\u0434\u043e\u0431\u043d\u044b\u0439 \u0434\u043b\u044f \u043d\u043e\u0448\u0435\u043d\u0438\u044f, \u0447\u0438\u0441\u0442\u044b\u0435 \u0438\u043c\u043f\u043e\u0440\u0442\u043d\u044b\u0435 \u0442\u043a\u0430\u043d\u0438). \u0424\u043e\u0440\u043c\u0430 \u0434\u043b\u044f \u043f\u0445\u0443\u043c\u0441\u044d (\u0432\u044b\u0441\u043e\u043a\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u0442\u043a\u0430\u043d\u0438 \u0437\u0432\u0435\u0437\u0434\u043d\u043e\u0433\u043e \u043d\u0435\u0431\u0430, \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u0437\u0432\u0443\u043a, \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u0430 \u041a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0439 \u0430\u0441\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u0435\u0439 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e, \u043d\u0430 \u0433\u0440\u0443\u0434\u0438 \u043b\u043e\u0433\u043e\u0442\u0438\u043f \u041a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0439 \u0430\u0441\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u0438 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e).<\/p>\n<p>\u0422\u043a\u0430\u043d\u044c \u0441 \u0440\u043e\u043c\u0431\u043e\u0432\u0438\u0434\u043d\u044b\u043c \u0443\u0437\u043e\u0440\u043e\u043c \u2014 \u044d\u0442\u043e \u0444\u043e\u0440\u043c\u0435\u043d\u043d\u0430\u044f \u0442\u043a\u0430\u043d\u044c, \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u0430\u044f \u043d\u0430\u0448\u0435\u0439 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0435\u0439. \u041e\u043d\u0430 \u0432 \u043c\u0435\u0440\u0443 \u043c\u044f\u0433\u043a\u0430\u044f \u0438 \u0436\u0435\u0441\u0442\u043a\u0430\u044f (\u043e\u043d\u0430 \u043e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u0441\u0442\u0438\u043b\u044c\u043d\u0430\u044f \u0438 \u0443\u0434\u043e\u0431\u043d\u0430\u044f \u0432 \u043d\u043e\u0441\u043a\u0435).<\/p>\n<figure id=\"attachment_4576\" aria-describedby=\"caption-attachment-4576\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4576\" src=\"https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms.webp\" alt=\"\u0432\u044b\u0448\u0438\u0432\u043a\u0430-\u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e-\u0444\u043e\u0440\u043c\u0430\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms.webp 1000w, https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms-300x300.webp 300w, https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms-150x150.webp 150w, https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms-768x768.webp 768w, https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms-12x12.webp 12w, https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms-600x600.webp 600w, https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms-100x100.webp 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-4576\" class=\"wp-caption-text\">\u0432\u044b\u0448\u0438\u0432\u043a\u0430-\u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e-\u0444\u043e\u0440\u043c\u0430<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Looseness_principle_for_exercise\"><\/span>\u041f\u0440\u0438\u043d\u0446\u0438\u043f \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0422\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u2014 \u044d\u0442\u043e \u0432\u0438\u0434 \u0441\u043f\u043e\u0440\u0442\u0430 \u0441 \u0431\u043e\u043b\u044c\u0448\u0438\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439. \u0427\u0435\u043c \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0435\u0435 \u0444\u043e\u0440\u043c\u0430, \u0442\u0435\u043c \u043b\u0443\u0447\u0448\u0435. \u0411\u0440\u044e\u043a\u0438 \u0431\u043e\u043b\u044c\u0448\u0435\u0433\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0430 \u0438 \u0442\u043e\u043b\u0449\u0435 \u043c\u043e\u0433\u0443\u0442 \u043b\u0435\u0433\u043a\u043e \u043f\u0440\u0438\u0434\u0430\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u044d\u043b\u0435\u0433\u0430\u043d\u0442\u043d\u044b\u0439 \u0432\u0438\u0434, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u0440\u0438 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0438 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0445 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439. \u041e\u0434\u043d\u0430\u043a\u043e \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0442\u043c\u0435\u0442\u0438\u0442\u044c, \u0447\u0442\u043e \u043e\u0434\u0435\u0436\u0434\u0430 \u043c\u043e\u0436\u0435\u0442 \u0432\u0440\u0435\u043c\u044f \u043e\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0432\u044b\u043b\u0435\u0437\u0430\u0442\u044c \u0438\u0437-\u043f\u043e\u0434 \u043f\u043e\u044f\u0441\u0430, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d\u0430 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0432\u0435\u043b\u0438\u043a\u0430. \u041a\u043e\u043d\u0435\u0447\u043d\u043e, \u0434\u0440\u0443\u0437\u044c\u044f, \u0443 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0435\u0441\u0442\u044c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c, \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u043e\u0439\u0442\u0438 \u0432 \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b \u0438\u043b\u0438 \u043f\u0440\u0438\u043c\u0435\u0440\u0438\u0442\u044c \u0444\u043e\u0440\u043c\u0443 \u0441\u0432\u043e\u0438\u0445 \u0434\u0440\u0443\u0437\u0435\u0439, \u0447\u0442\u043e\u0431\u044b \u0440\u0435\u0448\u0438\u0442\u044c, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0442\u044c \u043e\u0434\u0435\u0436\u0434\u0430.<\/p>\n<p>\u041d\u043e\u0448\u0435\u043d\u0438\u0435 \u0444\u043e\u0440\u043c\u044b \u0432 \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b\u0435 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u043c\u043e\u0436\u0435\u0442 \u0432\u043e\u0441\u043f\u0438\u0442\u044b\u0432\u0430\u0442\u044c \u0443 \u0443\u0447\u0435\u043d\u0438\u043a\u043e\u0432 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u043a\u043e\u043b\u043b\u0435\u043a\u0442\u0438\u0432\u0438\u0437\u043c\u0430. \u0421\u043f\u043b\u043e\u0447\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u0441\u043e\u043b\u0438\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u044c \u0433\u0440\u0443\u043f\u043f\u044b \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0432\u044b\u0440\u0430\u0436\u0435\u043d\u044b \u0447\u0435\u0440\u0435\u0437 \u0435\u0434\u0438\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u0443\u044e \u0432\u043d\u0435\u0448\u043d\u044e\u044e \u0434\u0435\u043c\u043e\u043d\u0441\u0442\u0440\u0430\u0446\u0438\u044e, \u0442\u0430\u043a \u0447\u0442\u043e \u0443\u0447\u0435\u043d\u0438\u043a\u0438 \u043c\u043e\u0433\u0443\u0442 \u0438\u043c\u0435\u0442\u044c \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u043f\u0440\u0438\u043d\u0430\u0434\u043b\u0435\u0436\u043d\u043e\u0441\u0442\u0438 \u0438 \u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u0438 \u0438 \u0441\u0442\u0430\u0442\u044c \u0447\u0430\u0441\u0442\u044c\u044e \u0441\u0435\u043c\u044c\u0438 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e. \u0415\u0441\u043b\u0438 \u0443\u0447\u0435\u043d\u0438\u043a\u0438 \u043d\u0435 \u043d\u043e\u0441\u044f\u0442 \u0444\u043e\u0440\u043c\u0443 \u0438\u043b\u0438 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u043d\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u044e\u0442 \u0432\u0430\u0436\u043d\u043e\u0441\u0442\u0438 \u0444\u043e\u0440\u043c\u044b \u0438 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u043e\u043a\u0443\u043f\u0430\u044e\u0442 \u0444\u043e\u0440\u043c\u0443 \u0431\u0435\u0437 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b\u0430 \u0434\u043b\u044f \u0441\u0432\u043e\u0438\u0445 \u0434\u0435\u0442\u0435\u0439, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043e\u043d\u0430 \u0434\u0435\u0448\u0435\u0432\u0430\u044f, \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0444\u043e\u0440\u043c\u044b \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043e, \u0438 \u0443\u0447\u0435\u043d\u0438\u043a\u0438 \u0431\u0443\u0434\u0443\u0442 \u0441\u0447\u0438\u0442\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u00ab\u0434\u0440\u0443\u0433\u0438\u043c\u0438\u00bb. \u0412 \u044d\u0442\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u043b\u0435\u0433\u043a\u043e \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0432\u043e\u0441\u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0430 \u043a\u043e\u043b\u043b\u0435\u043a\u0442\u0438\u0432\u0438\u0437\u043c\u0430, \u0438 \u043d\u0435\u0438\u0437\u0431\u0435\u0436\u043d\u043e, \u0447\u0442\u043e \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u0435\u0442 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043e\u0442\u0442\u043e\u0440\u0436\u0435\u043d\u0438\u0435 \u0441\u0440\u0435\u0434\u0438 \u0441\u0432\u0435\u0440\u0441\u0442\u043d\u0438\u043a\u043e\u0432.<\/p>\n<figure id=\"attachment_4577\" aria-describedby=\"caption-attachment-4577\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4577\" src=\"https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo.webp\" alt=\"\u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo.webp 1000w, https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo-300x300.webp 300w, https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo-150x150.webp 150w, https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo-768x768.webp 768w, https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo-12x12.webp 12w, https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo-600x600.webp 600w, https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo-100x100.webp 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-4577\" class=\"wp-caption-text\">\u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u0430\u044f \u0444\u043e\u0440\u043c\u0430 \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e<\/figcaption><\/figure>\n<p>\u041d\u0430\u0434\u0435\u0432 \u0444\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e, \u0432\u044b \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435\u0441\u044c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u043e\u043c \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e. \u041b\u044e\u0434\u0438 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0434\u0443\u0445 \u0442\u0445\u044d\u043a\u0432\u043e\u043d\u0434\u043e \u00ab\u044d\u0442\u0438\u043a\u0435\u0442, \u0447\u0435\u0441\u0442\u043d\u043e\u0441\u0442\u044c, \u0442\u0435\u0440\u043f\u0435\u043d\u0438\u0435, \u0441\u0430\u043c\u043e\u043e\u0442\u0440\u0435\u0447\u0435\u043d\u0438\u0435 \u0438 \u043d\u0430\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c\u00bb \u0438 \u0431\u044b\u0442\u044c \u0432\u043e\u0438\u043d\u043e\u043c, \u043f\u043e\u043b\u043d\u044b\u043c \u0441\u043f\u0440\u0430\u0432\u0435\u0434\u043b\u0438\u0432\u043e\u0441\u0442\u0438!<\/p>\n<style>\n\t\t#faqsu-faq-list {\n\t\t\tbackground: #F0F4F8;\n\t\t\tborder-radius: 5px;\n\t\t\tpadding: 15px;\n\t\t}\n\t\t#faqsu-faq-list .faqsu-faq-single {\n\t\t\tbackground: #fff;\n\t\t\tpadding: 15px 15px 20px;\n\t\t\tbox-shadow: 0px 0px 10px #d1d8dd, 0px 0px 40px #ffffff;\n\t\t\tborder-radius: 5px;\n\t\t\tmargin-bottom: 1rem;\n\t\t}\n\t\t#faqsu-faq-list .faqsu-faq-single:last-child {\n\t\t\tmargin-bottom: 0;\n\t\t}\n\t\t#faqsu-faq-list .faqsu-faq-question {\n\t\t\tborder-bottom: 1px solid #F0F4F8;\n\t\t\tpadding-bottom: 0.825rem;\n\t\t\tmargin-bottom: 0.825rem;\n\t\t\tposition: relative;\n\t\t\tpadding-right: 40px;\n\t\t}\n\t\t#faqsu-faq-list .faqsu-faq-question:after {\n\t\t\tcontent: \"?\";\n\t\t\tposition: absolute;\n\t\t\tright: 0;\n\t\t\ttop: 0;\n\t\t\twidth: 30px;\n\t\t\tline-height: 30px;\n\t\t\ttext-align: center;\n\t\t\tcolor: #c6d0db;\n\t\t\tbackground: #F0F4F8;\n\t\t\tborder-radius: 40px;\n\t\t\tfont-size: 20px;\n\t\t}\n\t\t<\/style>\n\t\t\n\t\t<section id=\"faqsu-faq-list\" itemscope itemtype=\"http:\/\/schema.org\/FAQPage\"><div class=\"faqsu-faq-single\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n\t\t\t\t\t<h3 class=\"faqsu-faq-question\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"FAQ_title\"><\/span>\u041d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 \u0447\u0430\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0445 \u0432\u043e\u043f\u0440\u043e\u0441\u043e\u0432<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n\t\t\t\t\t\t<div class=\"faqsu-faq-answare\" itemprop=\"text\">\u041e\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0447\u0430\u0441\u0442\u043e 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Especially for Taekwondo coaches, the uniform itself is a weapon that reflects your personal temperament, character and even inner world. Don&#8217;t say anything, and don&#8217;t wear clothes randomly. Therefore, training in Taekwondo uniforms is a respect for the sport, respect for the [&#8230;]\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[],"class_list":["post-4571","post","type-post","status-publish","format-standard","hentry","category-taekwondo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>how to choose a taekwondo uniform - trustworthy combat sports equipment manufacturer<\/title>\n<meta name=\"description\" content=\"how to choose suitable taekwondo uniforms,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/krcsports.com\/ru\/how-to-choose-a-taekwondo-uniform\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"how to choose a taekwondo uniform - 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