{"id":3930,"date":"2024-12-27T03:00:11","date_gmt":"2024-12-27T03:00:11","guid":{"rendered":"https:\/\/krcsports.com\/?p=3930"},"modified":"2025-01-05T01:48:28","modified_gmt":"2025-01-05T01:48:28","slug":"what-is-taekwondo","status":"publish","type":"post","link":"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/","title":{"rendered":"\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a41\u0a39\u0a3e\u0a30\u0a24 \u0a39\u0a3e\u0a38\u0a32 \u0a15\u0a30\u0a28\u0a3e: \u0a38\u0a2b\u0a32\u0a24\u0a3e \u0a32\u0a08 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a35\u0a3f\u0a06\u0a2a\u0a15 \u0a17\u0a3e\u0a08\u0a21"},"content":{"rendered":"<p>\u0a0f <strong>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b<\/strong>\u00a0\u0a2f\u0a3e\u0a24\u0a30\u0a3e \u0a30\u0a4b\u0a2e\u0a3e\u0a02\u0a1a\u0a15 \u0a05\u0a24\u0a47 \u0a32\u0a3e\u0a2d\u0a26\u0a3e\u0a07\u0a15 \u0a39\u0a48\u0964 \u0a2d\u0a3e\u0a35\u0a47\u0a02 \u0a24\u0a41\u0a38\u0a40\u0a02 \u0a0f. \u0a26\u0a3e \u0a39\u0a3f\u0a71\u0a38\u0a3e \u0a39\u0a4b\u00a0<strong>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a15\u0a32\u0a71\u0a2c<\/strong>, \u0a0f\u00a0<strong>\u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f\u0a38 \u0a38\u0a15\u0a42\u0a32<\/strong>, \u0a1c\u0a3e\u0a02 \u0a2a\u0a4d\u0a30\u0a2c\u0a70\u0a27\u0a28 \u0a0f\u00a0<strong>\u0a1c\u0a3f\u0a2e<\/strong>, \u0a07\u0a38 \u0a17\u0a24\u0a40\u0a38\u0a3c\u0a40\u0a32\u0a24\u0a3e \u0a26\u0a40\u0a06\u0a02 \u0a2a\u0a47\u0a1a\u0a40\u0a26\u0a17\u0a40\u0a06\u0a02 \u0a28\u0a42\u0a70 \u0a38\u0a2e\u0a1d\u0a23\u0a3e\u00a0<strong>\u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f<\/strong>\u00a0\u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a05\u0a24\u0a47 \u0a2a\u0a4d\u0a30\u0a26\u0a30\u0a38\u0a3c\u0a28 \u0a28\u0a42\u0a70 \u0a2e\u0a39\u0a71\u0a24\u0a35\u0a2a\u0a42\u0a30\u0a23 \u0a30\u0a42\u0a2a \u0a35\u0a3f\u0a71\u0a1a \u0a35\u0a27\u0a3e \u0a38\u0a15\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a07\u0a39 \u0a35\u0a3f\u0a06\u0a2a\u0a15 \u0a17\u0a3e\u0a08\u0a21 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a40\u0a06\u0a02 \u0a1c\u0a3c\u0a30\u0a42\u0a30\u0a40 \u0a17\u0a71\u0a32\u0a3e\u0a02, \u0a07\u0a38\u0a26\u0a47 \u0a05\u0a2e\u0a40\u0a30 \u0a07\u0a24\u0a3f\u0a39\u0a3e\u0a38 \u0a24\u0a4b\u0a02 \u0a32\u0a48 \u0a15\u0a47 \u0a06\u0a27\u0a41\u0a28\u0a3f\u0a15 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02 \u0a24\u0a71\u0a15, \u0a2a\u0a4d\u0a30\u0a48\u0a15\u0a1f\u0a40\u0a38\u0a3c\u0a28\u0a30\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a09\u0a24\u0a38\u0a3c\u0a3e\u0a39\u0a40\u0a06\u0a02 \u0a28\u0a42\u0a70 \u0a38\u0a2e\u0a3e\u0a28 \u0a30\u0a42\u0a2a \u0a35\u0a3f\u0a71\u0a1a \u0a15\u0a40\u0a2e\u0a24\u0a40 \u0a38\u0a42\u0a1d \u0a2a\u0a4d\u0a30\u0a26\u0a3e\u0a28 \u0a15\u0a30\u0a26\u0a40 \u0a39\u0a48\u0964<\/p>\n<h2><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_66_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u0a35\u0a3f\u0a38\u0a3c\u0a3e - \u0a38\u0a42\u0a1a\u0a40<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0a38\u0a2e\u0a71\u0a17\u0a30\u0a40 \u0a26\u0a40 \u0a38\u0a3e\u0a30\u0a23\u0a40 \u0a28\u0a42\u0a70 \u0a1f\u0a4c\u0a17\u0a32 \u0a15\u0a30\u0a4b\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u0a1f\u0a4c\u0a17\u0a32 \u0a15\u0a30\u0a4b<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#What_is_Taekwondo\" title=\"\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a15\u0a40 \u0a39\u0a48?\">\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a15\u0a40 \u0a39\u0a48?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Key_Features_of_Taekwondo\" title=\"\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a40\u0a06\u0a02 \u0a2e\u0a41\u0a71\u0a16 \u0a35\u0a3f\u0a38\u0a3c\u0a47\u0a38\u0a3c\u0a24\u0a3e\u0a35\u0a3e\u0a02\">\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a40\u0a06\u0a02 \u0a2e\u0a41\u0a71\u0a16 \u0a35\u0a3f\u0a38\u0a3c\u0a47\u0a38\u0a3c\u0a24\u0a3e\u0a35\u0a3e\u0a02<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#The_History_of_Taekwondo\" title=\"\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a3e \u0a07\u0a24\u0a3f\u0a39\u0a3e\u0a38\">\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a3e \u0a07\u0a24\u0a3f\u0a39\u0a3e\u0a38<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Origins_and_Development\" title=\"\u0a2e\u0a42\u0a32 \u0a05\u0a24\u0a47 \u0a35\u0a3f\u0a15\u0a3e\u0a38\">\u0a2e\u0a42\u0a32 \u0a05\u0a24\u0a47 \u0a35\u0a3f\u0a15\u0a3e\u0a38<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Influence_of_Traditional_Martial_Arts\" title=\"\u0a30\u0a35\u0a3e\u0a07\u0a24\u0a40 \u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f\u0a38 \u0a26\u0a3e \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35\">\u0a30\u0a35\u0a3e\u0a07\u0a24\u0a40 \u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f\u0a38 \u0a26\u0a3e \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Different_Styles_of_Taekwondo\" title=\"\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a40\u0a06\u0a02 \u0a35\u0a71\u0a16-\u0a35\u0a71\u0a16 \u0a38\u0a3c\u0a48\u0a32\u0a40\u0a06\u0a02\">\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a40\u0a06\u0a02 \u0a35\u0a71\u0a16-\u0a35\u0a71\u0a16 \u0a38\u0a3c\u0a48\u0a32\u0a40\u0a06\u0a02<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#ITF_vs_WTF_World_Taekwondo_Federation\" title=\"ITF \u0a2c\u0a28\u0a3e\u0a2e WTF (\u0a35\u0a30\u0a32\u0a21 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a2b\u0a48\u0a21\u0a30\u0a47\u0a38\u0a3c\u0a28)\">ITF \u0a2c\u0a28\u0a3e\u0a2e WTF (\u0a35\u0a30\u0a32\u0a21 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a2b\u0a48\u0a21\u0a30\u0a47\u0a38\u0a3c\u0a28)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Other_Variations\" title=\"\u0a39\u0a4b\u0a30 \u0a2a\u0a30\u0a3f\u0a35\u0a30\u0a24\u0a28\">\u0a39\u0a4b\u0a30 \u0a2a\u0a30\u0a3f\u0a35\u0a30\u0a24\u0a28<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Essential_Taekwondo_Techniques\" title=\"\u0a1c\u0a3c\u0a30\u0a42\u0a30\u0a40 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02\">\u0a1c\u0a3c\u0a30\u0a42\u0a30\u0a40 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Basic_Kicks\" title=\"\u0a2e\u0a42\u0a32 \u0a15\u0a3f\u0a71\u0a15\">\u0a2e\u0a42\u0a32 \u0a15\u0a3f\u0a71\u0a15<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Advanced_Techniques\" title=\"\u0a10\u0a21\u0a35\u0a3e\u0a02\u0a38\u0a21 \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02\">\u0a10\u0a21\u0a35\u0a3e\u0a02\u0a38\u0a21 \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Blocks_and_Punches\" title=\"\u0a2c\u0a32\u0a3e\u0a15 \u0a05\u0a24\u0a47 \u0a2a\u0a70\u0a1a\">\u0a2c\u0a32\u0a3e\u0a15 \u0a05\u0a24\u0a47 \u0a2a\u0a70\u0a1a<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Training_Equipment_for_Taekwondo\" title=\"\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a32\u0a08 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a09\u0a2a\u0a15\u0a30\u0a23\">\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a32\u0a08 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a09\u0a2a\u0a15\u0a30\u0a23<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Uniform_Dobok\" title=\"\u0a35\u0a30\u0a26\u0a40 (\u0a21\u0a4b\u0a2c\u0a4b\u0a15)\">\u0a35\u0a30\u0a26\u0a40 (\u0a21\u0a4b\u0a2c\u0a4b\u0a15)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Protective_Gear\" title=\"\u0a38\u0a41\u0a30\u0a71\u0a16\u0a3f\u0a06\u0a24\u0a2e\u0a15 \u0a17\u0a47\u0a05\u0a30\">\u0a38\u0a41\u0a30\u0a71\u0a16\u0a3f\u0a06\u0a24\u0a2e\u0a15 \u0a17\u0a47\u0a05\u0a30<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Sparring_Equipment\" title=\"\u0a38\u0a2a\u0a3e\u0a30\u0a3f\u0a70\u0a17 \u0a09\u0a2a\u0a15\u0a30\u0a23\">\u0a38\u0a2a\u0a3e\u0a30\u0a3f\u0a70\u0a17 \u0a09\u0a2a\u0a15\u0a30\u0a23<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Additional_Gear\" title=\"\u0a35\u0a27\u0a40\u0a15 \u0a17\u0a47\u0a05\u0a30\">\u0a35\u0a27\u0a40\u0a15 \u0a17\u0a47\u0a05\u0a30<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Taekwondo_in_the_Olympics\" title=\"\u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a35\u0a3f\u0a71\u0a1a \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b\">\u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a35\u0a3f\u0a71\u0a1a \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Olympic_Taekwondo_Categories\" title=\"\u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a38\u0a3c\u0a4d\u0a30\u0a47\u0a23\u0a40\u0a06\u0a02\">\u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a38\u0a3c\u0a4d\u0a30\u0a47\u0a23\u0a40\u0a06\u0a02<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Impact_on_the_Sport\" title=\"\u0a16\u0a47\u0a21 &#039;\u0a24\u0a47 \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35\">\u0a16\u0a47\u0a21 &#039;\u0a24\u0a47 \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Notable_Olympic_Athletes\" title=\"\u0a2a\u0a4d\u0a30\u0a38\u0a3f\u0a71\u0a27 \u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a05\u0a25\u0a32\u0a40\u0a1f\">\u0a2a\u0a4d\u0a30\u0a38\u0a3f\u0a71\u0a27 \u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a05\u0a25\u0a32\u0a40\u0a1f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Benefits_of_Practicing_Taekwondo\" title=\"\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a3e \u0a05\u0a2d\u0a3f\u0a06\u0a38 \u0a15\u0a30\u0a28 \u0a26\u0a47 \u0a32\u0a3e\u0a2d\">\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a3e \u0a05\u0a2d\u0a3f\u0a06\u0a38 \u0a15\u0a30\u0a28 \u0a26\u0a47 \u0a32\u0a3e\u0a2d<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Physical_Benefits\" title=\"\u0a2d\u0a4c\u0a24\u0a3f\u0a15 \u0a32\u0a3e\u0a2d\">\u0a2d\u0a4c\u0a24\u0a3f\u0a15 \u0a32\u0a3e\u0a2d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Mental_Benefits\" title=\"\u0a2e\u0a3e\u0a28\u0a38\u0a3f\u0a15 \u0a32\u0a3e\u0a2d\">\u0a2e\u0a3e\u0a28\u0a38\u0a3f\u0a15 \u0a32\u0a3e\u0a2d<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Social_Benefits\" title=\"\u0a38\u0a2e\u0a3e\u0a1c\u0a3f\u0a15 \u0a32\u0a3e\u0a2d\">\u0a38\u0a2e\u0a3e\u0a1c\u0a3f\u0a15 \u0a32\u0a3e\u0a2d<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Choosing_the_Right_Taekwondo_School\" title=\"\u0a38\u0a39\u0a40 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a38\u0a15\u0a42\u0a32 \u0a26\u0a40 \u0a1a\u0a4b\u0a23 \u0a15\u0a30\u0a28\u0a3e\">\u0a38\u0a39\u0a40 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a38\u0a15\u0a42\u0a32 \u0a26\u0a40 \u0a1a\u0a4b\u0a23 \u0a15\u0a30\u0a28\u0a3e<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Instructor_Qualifications\" title=\"\u0a07\u0a70\u0a38\u0a1f\u0a4d\u0a30\u0a15\u0a1f\u0a30 \u0a2f\u0a4b\u0a17\u0a24\u0a3e\u0a35\u0a3e\u0a02\">\u0a07\u0a70\u0a38\u0a1f\u0a4d\u0a30\u0a15\u0a1f\u0a30 \u0a2f\u0a4b\u0a17\u0a24\u0a3e\u0a35\u0a3e\u0a02<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Training_Programs\" title=\"\u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a2a\u0a4d\u0a30\u0a4b\u0a17\u0a30\u0a3e\u0a2e\">\u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a2a\u0a4d\u0a30\u0a4b\u0a17\u0a30\u0a3e\u0a2e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Facilities_and_Equipment\" title=\"\u0a38\u0a39\u0a42\u0a32\u0a24\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a09\u0a2a\u0a15\u0a30\u0a28\">\u0a38\u0a39\u0a42\u0a32\u0a24\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a09\u0a2a\u0a15\u0a30\u0a28<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Class_Size_and_Atmosphere\" title=\"\u0a15\u0a32\u0a3e\u0a38 \u0a26\u0a3e \u0a06\u0a15\u0a3e\u0a30 \u0a05\u0a24\u0a47 \u0a35\u0a3e\u0a2f\u0a42\u0a2e\u0a70\u0a21\u0a32\">\u0a15\u0a32\u0a3e\u0a38 \u0a26\u0a3e \u0a06\u0a15\u0a3e\u0a30 \u0a05\u0a24\u0a47 \u0a35\u0a3e\u0a2f\u0a42\u0a2e\u0a70\u0a21\u0a32<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Reviews_and_Reputation\" title=\"\u0a38\u0a2e\u0a40\u0a16\u0a3f\u0a06\u0a35\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a2a\u0a4d\u0a30\u0a24\u0a3f\u0a38\u0a3c\u0a20\u0a3e\">\u0a38\u0a2e\u0a40\u0a16\u0a3f\u0a06\u0a35\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a2a\u0a4d\u0a30\u0a24\u0a3f\u0a38\u0a3c\u0a20\u0a3e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Trial_Classes\" title=\"\u0a1f\u0a4d\u0a30\u0a3e\u0a07\u0a32 \u0a15\u0a32\u0a3e\u0a38\u0a3e\u0a02\">\u0a1f\u0a4d\u0a30\u0a3e\u0a07\u0a32 \u0a15\u0a32\u0a3e\u0a38\u0a3e\u0a02<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Taekwondo_Competitions_Rules_and_Scoring\" title=\"\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47: \u0a28\u0a3f\u0a2f\u0a2e \u0a05\u0a24\u0a47 \u0a38\u0a15\u0a4b\u0a30\u0a3f\u0a70\u0a17\">\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47: \u0a28\u0a3f\u0a2f\u0a2e \u0a05\u0a24\u0a47 \u0a38\u0a15\u0a4b\u0a30\u0a3f\u0a70\u0a17<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Competition_Formats\" title=\"\u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47 \u0a26\u0a47 \u0a2b\u0a3e\u0a30\u0a2e\u0a48\u0a1f\">\u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47 \u0a26\u0a47 \u0a2b\u0a3e\u0a30\u0a2e\u0a48\u0a1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Scoring_System\" title=\"\u0a38\u0a15\u0a4b\u0a30\u0a3f\u0a70\u0a17 \u0a38\u0a3f\u0a38\u0a1f\u0a2e\">\u0a38\u0a15\u0a4b\u0a30\u0a3f\u0a70\u0a17 \u0a38\u0a3f\u0a38\u0a1f\u0a2e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Rules_and_Regulations\" title=\"\u0a28\u0a3f\u0a2f\u0a2e \u0a05\u0a24\u0a47 \u0a28\u0a3f\u0a2f\u0a2e\">\u0a28\u0a3f\u0a2f\u0a2e \u0a05\u0a24\u0a47 \u0a28\u0a3f\u0a2f\u0a2e<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Preparation_for_Competitions\" title=\"\u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47 \u0a32\u0a08 \u0a24\u0a3f\u0a06\u0a30\u0a40\">\u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47 \u0a32\u0a08 \u0a24\u0a3f\u0a06\u0a30\u0a40<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Frequently_Asked_Questions\" title=\"\u0a05\u0a15\u0a38\u0a30 \u0a2a\u0a41\u0a71\u0a1b\u0a47 \u0a1c\u0a3e\u0a02\u0a26\u0a47 \u0a38\u0a35\u0a3e\u0a32\">\u0a05\u0a15\u0a38\u0a30 \u0a2a\u0a41\u0a71\u0a1b\u0a47 \u0a1c\u0a3e\u0a02\u0a26\u0a47 \u0a38\u0a35\u0a3e\u0a32<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/#Key_Takeaways\" title=\"\u0a2e\u0a41\u0a71\u0a16 \u0a1f\u0a47\u0a15\u0a05\u0a35\u0a47\u0a1c\u0a3c\">\u0a2e\u0a41\u0a71\u0a16 \u0a1f\u0a47\u0a15\u0a05\u0a35\u0a47\u0a1c\u0a3c<\/a><\/li><\/ul><\/nav><\/div>\n<\/h2>\n<h2><span class=\"ez-toc-section\" id=\"What_is_Taekwondo\"><\/span>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a15\u0a40 \u0a39\u0a48?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b<\/strong>\u00a0\u0a07\u0a71\u0a15 \u0a15\u0a4b\u0a30\u0a40\u0a06\u0a08 \u0a39\u0a48\u00a0<strong>\u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f<\/strong>\u00a0\u0a09\u0a71\u0a1a\u0a40, \u0a24\u0a47\u0a1c\u0a3c \u0a15\u0a3f\u0a71\u0a15\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a1c\u0a70\u0a2a\u0a3f\u0a70\u0a17 \u0a05\u0a24\u0a47 \u0a38\u0a2a\u0a3f\u0a28\u0a3f\u0a70\u0a17 \u0a15\u0a3f\u0a71\u0a15\u0a3e\u0a02 &#039;\u0a24\u0a47 \u0a1c\u0a3c\u0a4b\u0a30 \u0a26\u0a47\u0a23 \u0a32\u0a08 \u0a1c\u0a3e\u0a23\u0a3f\u0a06 \u0a1c\u0a3e\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a26\u0a47 \u0a24\u0a71\u0a24\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a1c\u0a4b\u0a5c\u0a28\u0a3e\u00a0<strong>\u0a15\u0a30\u0a3e\u0a1f\u0a47<\/strong>\u00a0\u0a05\u0a24\u0a47 \u0a30\u0a35\u0a3e\u0a07\u0a24\u0a40 \u0a15\u0a4b\u0a30\u0a40\u0a06\u0a08 \u0a32\u0a5c\u0a3e\u0a08 \u0a26\u0a40\u0a06\u0a02 \u0a38\u0a3c\u0a48\u0a32\u0a40\u0a06\u0a02, \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a38\u0a30\u0a40\u0a30\u0a15 \u0a05\u0a24\u0a47 \u0a2e\u0a3e\u0a28\u0a38\u0a3f\u0a15 \u0a05\u0a28\u0a41\u0a38\u0a3c\u0a3e\u0a38\u0a28 \u0a26\u0a4b\u0a35\u0a3e\u0a02 &#039;\u0a24\u0a47 \u0a15\u0a47\u0a02\u0a26\u0a4d\u0a30\u0a24 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a2a\u0a4d\u0a30\u0a48\u0a15\u0a1f\u0a40\u0a38\u0a3c\u0a28\u0a30 \u0a15\u0a08 \u0a24\u0a30\u0a4d\u0a39\u0a3e\u0a02 \u0a26\u0a47 \u0a38\u0a3f\u0a71\u0a16\u0a26\u0a47 \u0a39\u0a28\u00a0<strong>\u0a32\u0a5c\u0a3e\u0a08 \u0a24\u0a15\u0a28\u0a40\u0a15<\/strong>, \u0a2a\u0a70\u0a1a\u0a3e\u0a02, \u0a2c\u0a32\u0a3e\u0a15\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a15\u0a3f\u0a71\u0a15\u0a3e\u0a02 \u0a38\u0a2e\u0a47\u0a24, \u0a07\u0a38\u0a26\u0a3e \u0a07\u0a71\u0a15 \u0a35\u0a3f\u0a06\u0a2a\u0a15 \u0a30\u0a42\u0a2a \u0a2c\u0a23\u0a3e\u0a09\u0a02\u0a26\u0a47 \u0a39\u0a4b\u0a0f\u00a0<strong>\u0a28\u0a3f\u0a39\u0a71\u0a25\u0a47 \u0a32\u0a5c\u0a3e\u0a08<\/strong>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Key_Features_of_Taekwondo\"><\/span>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a40\u0a06\u0a02 \u0a2e\u0a41\u0a71\u0a16 \u0a35\u0a3f\u0a38\u0a3c\u0a47\u0a38\u0a3c\u0a24\u0a3e\u0a35\u0a3e\u0a02<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a09\u0a71\u0a1a \u0a15\u0a3f\u0a71\u0a15:<\/strong>\u00a0\u0a39\u0a38\u0a24\u0a3e\u0a16\u0a30 \u0a09\u0a71\u0a1a\u0a40 \u0a05\u0a24\u0a47 \u0a15\u0a24\u0a3e\u0a08 \u0a26\u0a40\u0a06\u0a02 \u0a15\u0a3f\u0a71\u0a15\u0a3e\u0a02 \u0a32\u0a1a\u0a15\u0a24\u0a3e \u0a05\u0a24\u0a47 \u0a1a\u0a41\u0a38\u0a24\u0a40 \u0a28\u0a42\u0a70 \u0a35\u0a27\u0a3e\u0a09\u0a02\u0a26\u0a40\u0a06\u0a02 \u0a39\u0a28\u0964<\/li>\n<li><strong>\u0a2b\u0a3e\u0a30\u0a2e (\u0a2a\u0a42\u0a2e\u0a38\u0a47):<\/strong>\u00a0\u0a05\u0a70\u0a26\u0a4b\u0a32\u0a28\u0a3e\u0a02 \u0a26\u0a47 \u0a38\u0a1f\u0a4d\u0a30\u0a15\u0a1a\u0a30\u0a21 \u0a2a\u0a48\u0a1f\u0a30\u0a28 \u0a1c\u0a4b \u0a38\u0a70\u0a24\u0a41\u0a32\u0a28 \u0a05\u0a24\u0a47 \u0a24\u0a15\u0a28\u0a40\u0a15 \u0a35\u0a3f\u0a15\u0a38\u0a3f\u0a24 \u0a15\u0a30\u0a26\u0a47 \u0a39\u0a28\u0964<\/li>\n<li><strong>\u0a38\u0a2a\u0a3e\u0a30\u0a3f\u0a70\u0a17 (\u0a17\u0a2f\u0a4b\u0a30\u0a41\u0a17\u0a40):<\/strong>\u00a0\u0a05\u0a38\u0a32 \u0a38\u0a25\u0a3f\u0a24\u0a40\u0a06\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a32\u0a3e\u0a17\u0a42 \u0a15\u0a30\u0a28 \u0a32\u0a08 \u0a28\u0a3f\u0a2f\u0a70\u0a24\u0a30\u0a3f\u0a24 \u0a32\u0a5c\u0a3e\u0a08 \u0a05\u0a2d\u0a3f\u0a06\u0a38\u0964<\/li>\n<li><strong>\u0a38\u0a35\u0a48-\u0a30\u0a71\u0a16\u0a3f\u0a06:<\/strong>\u00a0\u0a28\u0a3f\u0a71\u0a1c\u0a40 \u0a38\u0a41\u0a30\u0a71\u0a16\u0a3f\u0a06 \u0a32\u0a08 \u0a35\u0a3f\u0a39\u0a3e\u0a30\u0a15 \u0a10\u0a2a\u0a32\u0a40\u0a15\u0a47\u0a38\u0a3c\u0a28.<\/li>\n<\/ul>\n<p>\u0a07\u0a39\u0a28\u0a3e\u0a02 \u0a2e\u0a41\u0a71\u0a16 \u0a2a\u0a39\u0a3f\u0a32\u0a42\u0a06\u0a02 \u0a28\u0a42\u0a70 \u0a38\u0a2e\u0a1d\u0a23\u0a3e \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a71\u0a24\u0a2e\u0a24\u0a3e \u0a2a\u0a4d\u0a30\u0a3e\u0a2a\u0a24 \u0a15\u0a30\u0a28 \u0a26\u0a40 \u0a15\u0a4b\u0a38\u0a3c\u0a3f\u0a38\u0a3c \u0a15\u0a30\u0a28 \u0a35\u0a3e\u0a32\u0a47 \u0a15\u0a3f\u0a38\u0a47 \u0a35\u0a40 \u0a35\u0a3f\u0a05\u0a15\u0a24\u0a40 \u0a32\u0a08 \u0a1c\u0a3c\u0a30\u0a42\u0a30\u0a40 \u0a39\u0a48, \u0a2d\u0a3e\u0a35\u0a47\u0a02 \u0a24\u0a41\u0a38\u0a40\u0a02 \u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47 \u0a1c\u0a3e\u0a02 \u0a28\u0a3f\u0a71\u0a1c\u0a40 \u0a35\u0a3f\u0a15\u0a3e\u0a38 \u0a32\u0a08 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a26\u0a47 \u0a30\u0a39\u0a47 \u0a39\u0a4b\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_History_of_Taekwondo\"><\/span>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a3e \u0a07\u0a24\u0a3f\u0a39\u0a3e\u0a38<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0a26\u00a0<strong>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a3e \u0a07\u0a24\u0a3f\u0a39\u0a3e\u0a38<\/strong>\u00a0\u0a35\u0a71\u0a16-\u0a35\u0a71\u0a16 \u0a24\u0a71\u0a15 \u0a2c\u0a41\u0a23\u0a3f\u0a06 \u0a07\u0a71\u0a15 \u0a05\u0a2e\u0a40\u0a30 \u0a1f\u0a47\u0a2a\u0a38\u0a1f\u0a30\u0a40 \u0a39\u0a48\u00a0<strong>\u0a15\u0a4b\u0a30\u0a40\u0a06\u0a08 \u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f\u0a38<\/strong>\u00a0\u0a2a\u0a30\u0a70\u0a2a\u0a30\u0a3e\u0a35\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a06\u0a27\u0a41\u0a28\u0a3f\u0a15 \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35\u0964 20\u0a35\u0a40\u0a02 \u0a38\u0a26\u0a40 \u0a26\u0a47 \u0a2e\u0a71\u0a27 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a3c\u0a41\u0a30\u0a42 \u0a39\u0a4b\u0a08, \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a28\u0a42\u0a70 \u0a07\u0a71\u0a15 \u0a0f\u0a15\u0a40\u0a15\u0a4d\u0a30\u0a3f\u0a24 \u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f \u0a35\u0a1c\u0a4b\u0a02 \u0a35\u0a3f\u0a15\u0a38\u0a24 \u0a15\u0a40\u0a24\u0a3e \u0a17\u0a3f\u0a06 \u0a38\u0a40 \u0a1c\u0a3f\u0a38 \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a4c\u0a1c\u0a42\u0a26\u0a3e \u0a15\u0a4b\u0a30\u0a40\u0a06\u0a08 \u0a32\u0a5c\u0a3e\u0a08 \u0a38\u0a3c\u0a48\u0a32\u0a40\u0a06\u0a02 \u0a26\u0a47 \u0a38\u0a2d \u0a24\u0a4b\u0a02 \u0a35\u0a27\u0a40\u0a06 \u0a24\u0a71\u0a24 \u0a38\u0a3c\u0a3e\u0a2e\u0a32 \u0a38\u0a28\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Origins_and_Development\"><\/span>\u0a2e\u0a42\u0a32 \u0a05\u0a24\u0a47 \u0a35\u0a3f\u0a15\u0a3e\u0a38<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>1940-1950:<\/strong>\u00a0\u0a15\u0a4b\u0a30\u0a40\u0a06\u0a08 \u0a2f\u0a41\u0a71\u0a27 \u0a24\u0a4b\u0a02 \u0a2c\u0a3e\u0a05\u0a26 \u0a26\u0a47 \u0a2f\u0a41\u0a71\u0a17 \u0a35\u0a3f\u0a71\u0a1a \u0a07\u0a71\u0a15 \u0a39\u0a40 \u0a2c\u0a48\u0a28\u0a30 \u0a39\u0a47\u0a20 \u0a35\u0a71\u0a16-\u0a35\u0a71\u0a16 \u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f\u0a38 \u0a38\u0a15\u0a42\u0a32\u0a3e\u0a02 (\u0a15\u0a35\u0a3e\u0a02) \u0a26\u0a3e \u0a0f\u0a15\u0a40\u0a15\u0a30\u0a28 \u0a26\u0a47\u0a16\u0a3f\u0a06 \u0a17\u0a3f\u0a06\u0964<\/li>\n<li><strong>1960:<\/strong>\u00a0\u0a26\u0a3e \u0a17\u0a20\u0a28\u00a0<strong>\u0a05\u0a70\u0a24\u0a30\u0a30\u0a3e\u0a38\u0a3c\u0a1f\u0a30\u0a40 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a28-\u0a21\u0a4b \u0a2b\u0a48\u0a21\u0a30\u0a47\u0a38\u0a3c\u0a28 (ITF)<\/strong>\u00a0\u0a1c\u0a28\u0a30\u0a32 \u0a1a\u0a4b\u0a08 \u0a39\u0a4b\u0a02\u0a17 \u0a39\u0a40 \u0a26\u0a41\u0a06\u0a30\u0a3e, \u0a1c\u0a3f\u0a38\u0a28\u0a42\u0a70 \u0a05\u0a15\u0a38\u0a30 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a3e \u0a2a\u0a3f\u0a24\u0a3e \u0a2e\u0a70\u0a28\u0a3f\u0a06 \u0a1c\u0a3e\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>1970:<\/strong>\u00a0\u0a05\u0a70\u0a24\u0a30\u0a30\u0a3e\u0a38\u0a3c\u0a1f\u0a30\u0a40 \u0a2a\u0a71\u0a27\u0a30 &#039;\u0a24\u0a47 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a3e \u0a35\u0a3f\u0a38\u0a24\u0a3e\u0a30, \u0a35\u0a3f\u0a38\u0a3c\u0a35 \u0a2d\u0a30 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a15\u0a42\u0a32\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a38\u0a70\u0a38\u0a25\u0a3e\u0a35\u0a3e\u0a02 \u0a26\u0a40 \u0a38\u0a25\u0a3e\u0a2a\u0a28\u0a3e\u0964<\/li>\n<li><strong>2000:<\/strong>\u00a0\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a28\u0a47 \u0a07\u0a71\u0a15 \u0a35\u0a1c\u0a4b\u0a02 \u0a06\u0a2a\u0a23\u0a40 \u0a05\u0a27\u0a3f\u0a15\u0a3e\u0a30\u0a24 \u0a38\u0a3c\u0a41\u0a30\u0a42\u0a06\u0a24 \u0a15\u0a40\u0a24\u0a40\u00a0<strong>\u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a16\u0a47\u0a21<\/strong>\u00a0\u0a38\u0a3f\u0a21\u0a28\u0a40 \u0a16\u0a47\u0a21\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a, \u0a07\u0a38\u0a26\u0a40 \u0a35\u0a3f\u0a38\u0a3c\u0a35\u0a35\u0a3f\u0a06\u0a2a\u0a40 \u0a2e\u0a4c\u0a1c\u0a42\u0a26\u0a17\u0a40 \u0a28\u0a42\u0a70 \u0a2e\u0a1c\u0a3c\u0a2c\u0a42\u0a24 \u0a15\u0a30 \u0a30\u0a3f\u0a39\u0a3e \u0a39\u0a48\u0964<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Influence_of_Traditional_Martial_Arts\"><\/span>\u0a30\u0a35\u0a3e\u0a07\u0a24\u0a40 \u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f\u0a38 \u0a26\u0a3e \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a2a\u0a4d\u0a30\u0a3e\u0a1a\u0a40\u0a28 \u0a15\u0a4b\u0a30\u0a40\u0a06\u0a08 \u0a24\u0a4b\u0a02 \u0a2a\u0a4d\u0a30\u0a47\u0a30\u0a28\u0a3e \u0a32\u0a48\u0a02\u0a26\u0a3e \u0a39\u0a48\u00a0<strong>\u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f\u0a38<\/strong>\u00a0\u0a2a\u0a38\u0a70\u0a26\u00a0<strong>taekkyeon<\/strong>\u00a0\u0a05\u0a24\u0a47\u00a0<strong>\u0a38\u0a2c\u0a15<\/strong>, \u0a07\u0a71\u0a15 \u0a2c\u0a39\u0a41\u0a2e\u0a41\u0a16\u0a40 \u0a05\u0a24\u0a47 \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35\u0a38\u0a3c\u0a3e\u0a32\u0a40 \u0a32\u0a5c\u0a3e\u0a08 \u0a2a\u0a4d\u0a30\u0a23\u0a3e\u0a32\u0a40 \u0a2c\u0a23\u0a3e\u0a09\u0a23 \u0a32\u0a08 \u0a09\u0a39\u0a28\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a06\u0a27\u0a41\u0a28\u0a3f\u0a15 \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02 \u0a28\u0a3e\u0a32 \u0a2e\u0a3f\u0a32\u0a3e\u0a09\u0a23\u0a3e\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Different_Styles_of_Taekwondo\"><\/span>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a40\u0a06\u0a02 \u0a35\u0a71\u0a16-\u0a35\u0a71\u0a16 \u0a38\u0a3c\u0a48\u0a32\u0a40\u0a06\u0a02<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0a1c\u0a26\u0a4b\u0a02 \u0a15\u0a3f \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a38\u0a3f\u0a27\u0a3e\u0a02\u0a24\u0a3e\u0a02 \u0a26\u0a47 \u0a07\u0a71\u0a15 \u0a0f\u0a15\u0a40\u0a15\u0a4d\u0a30\u0a3f\u0a24 \u0a38\u0a2e\u0a42\u0a39 \u0a28\u0a42\u0a70 \u0a15\u0a3e\u0a07\u0a2e \u0a30\u0a71\u0a16\u0a26\u0a3e \u0a39\u0a48, \u0a35\u0a71\u0a16-\u0a35\u0a71\u0a16 \u0a38\u0a3c\u0a48\u0a32\u0a40\u0a06\u0a02 \u0a09\u0a2d\u0a30\u0a40\u0a06\u0a02 \u0a39\u0a28, \u0a39\u0a30 \u0a07\u0a71\u0a15 \u0a06\u0a2a\u0a23\u0a47 \u0a35\u0a3f\u0a32\u0a71\u0a16\u0a23 \u0a2b\u0a4b\u0a15\u0a38 \u0a05\u0a24\u0a47 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a35\u0a3f\u0a27\u0a40\u0a06\u0a02 \u0a28\u0a3e\u0a32\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"ITF_vs_WTF_World_Taekwondo_Federation\"><\/span>ITF \u0a2c\u0a28\u0a3e\u0a2e WTF (\u0a35\u0a30\u0a32\u0a21 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a2b\u0a48\u0a21\u0a30\u0a47\u0a38\u0a3c\u0a28)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>ITF (\u0a05\u0a70\u0a24\u0a30\u0a30\u0a3e\u0a38\u0a3c\u0a1f\u0a30\u0a40 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a28-\u0a21\u0a4b \u0a2b\u0a48\u0a21\u0a30\u0a47\u0a38\u0a3c\u0a28):<\/strong>\u00a0\u0a30\u0a35\u0a3e\u0a07\u0a24\u0a40 \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02, \u0a30\u0a42\u0a2a\u0a3e\u0a02 (\u0a24\u0a41\u0a32\u0a38), \u0a05\u0a24\u0a47 \u0a07\u0a71\u0a15 \u0a22\u0a3e\u0a02\u0a1a\u0a3e\u0a17\u0a24 \u0a2c\u0a48\u0a32\u0a1f \u0a2a\u0a4d\u0a30\u0a23\u0a3e\u0a32\u0a40 &#039;\u0a24\u0a47 \u0a1c\u0a3c\u0a4b\u0a30 \u0a26\u0a3f\u0a70\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>WTF (\u0a35\u0a3f\u0a38\u0a3c\u0a35 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a2b\u0a48\u0a21\u0a30\u0a47\u0a38\u0a3c\u0a28):<\/strong>\u00a0\u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47\u0a2c\u0a3e\u0a1c\u0a3c\u0a40 \u0a05\u0a24\u0a47 \u0a2a\u0a41\u0a06\u0a07\u0a70\u0a1f-\u0a05\u0a27\u0a3e\u0a30\u0a3f\u0a24 \u0a38\u0a15\u0a4b\u0a30\u0a3f\u0a70\u0a17 \u0a2a\u0a4d\u0a30\u0a23\u0a3e\u0a32\u0a40\u0a06\u0a02 \u0a38\u0a2e\u0a47\u0a24, \u0a16\u0a47\u0a21-\u0a2e\u0a41\u0a16\u0a40 \u0a05\u0a2d\u0a3f\u0a06\u0a38\u0a3e\u0a02 &#039;\u0a24\u0a47 \u0a27\u0a3f\u0a06\u0a28 \u0a15\u0a47\u0a02\u0a26\u0a30\u0a24 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Other_Variations\"><\/span>\u0a39\u0a4b\u0a30 \u0a2a\u0a30\u0a3f\u0a35\u0a30\u0a24\u0a28<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>ATA (\u0a05\u0a2e\u0a30\u0a40\u0a15\u0a28 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a10\u0a38\u0a4b\u0a38\u0a40\u0a0f\u0a38\u0a3c\u0a28):<\/strong>\u00a0\u0a38\u0a35\u0a48-\u0a30\u0a71\u0a16\u0a3f\u0a06 \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a07\u0a71\u0a15 \u0a35\u0a3f\u0a06\u0a2a\u0a15 \u0a2a\u0a3e\u0a20\u0a15\u0a4d\u0a30\u0a2e \u0a28\u0a42\u0a70 \u0a0f\u0a15\u0a40\u0a15\u0a4d\u0a30\u0a3f\u0a24 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>GTF (\u0a17\u0a32\u0a4b\u0a2c\u0a32 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a2b\u0a48\u0a21\u0a30\u0a47\u0a38\u0a3c\u0a28):<\/strong>\u00a0\u0a10\u0a25\u0a32\u0a48\u0a1f\u0a3f\u0a15\u0a38 \u0a05\u0a24\u0a47 \u0a06\u0a27\u0a41\u0a28\u0a3f\u0a15 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a26\u0a47 \u0a24\u0a30\u0a40\u0a15\u0a3f\u0a06\u0a02 &#039;\u0a24\u0a47 \u0a1c\u0a3c\u0a4b\u0a30 \u0a26\u0a47\u0a23 \u0a32\u0a08 \u0a1c\u0a3e\u0a23\u0a3f\u0a06 \u0a1c\u0a3e\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<\/ul>\n<p>\u0a39\u0a30\u0a47\u0a15 \u0a38\u0a3c\u0a48\u0a32\u0a40 \u0a35\u0a71\u0a16-\u0a35\u0a71\u0a16 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a1f\u0a40\u0a1a\u0a3f\u0a06\u0a02 \u0a26\u0a40 \u0a2a\u0a42\u0a30\u0a24\u0a40 \u0a15\u0a30\u0a26\u0a47 \u0a39\u0a4b\u0a0f \u0a35\u0a71\u0a16\u0a30\u0a47 \u0a2b\u0a3e\u0a07\u0a26\u0a47 \u0a2a\u0a47\u0a38\u0a3c \u0a15\u0a30\u0a26\u0a40 \u0a39\u0a48, \u0a2d\u0a3e\u0a35\u0a47\u0a02 \u0a07\u0a39 \u0a2a\u0a30\u0a70\u0a2a\u0a30\u0a3e\u0a17\u0a24 \u0a2e\u0a41\u0a39\u0a3e\u0a30\u0a24 \u0a39\u0a4b\u0a35\u0a47 \u0a1c\u0a3e\u0a02 \u0a2a\u0a4d\u0a30\u0a24\u0a40\u0a2f\u0a4b\u0a17\u0a40 \u0a09\u0a71\u0a24\u0a2e\u0a24\u0a3e\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Essential_Taekwondo_Techniques\"><\/span>\u0a1c\u0a3c\u0a30\u0a42\u0a30\u0a40 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a41\u0a39\u0a3e\u0a30\u0a24 \u0a39\u0a3e\u0a38\u0a32 \u0a15\u0a30\u0a28 \u0a32\u0a08 \u0a35\u0a71\u0a16-\u0a35\u0a71\u0a16 \u0a38\u0a3f\u0a71\u0a16\u0a23 \u0a05\u0a24\u0a47 \u0a38\u0a70\u0a2a\u0a42\u0a30\u0a28 \u0a15\u0a30\u0a28 \u0a32\u0a08 \u0a38\u0a2e\u0a30\u0a2a\u0a23 \u0a26\u0a40 \u0a32\u0a4b\u0a5c \u0a39\u0a41\u0a70\u0a26\u0a40 \u0a39\u0a48\u00a0<strong>\u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02<\/strong>\u00a0\u0a1c\u0a4b \u0a15\u0a3f \u0a07\u0a38 \u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f \u0a26\u0a40 \u0a30\u0a40\u0a5c\u0a4d\u0a39 \u0a26\u0a40 \u0a39\u0a71\u0a21\u0a40 \u0a2c\u0a23\u0a26\u0a47 \u0a39\u0a28\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Basic_Kicks\"><\/span>\u0a2e\u0a42\u0a32 \u0a15\u0a3f\u0a71\u0a15<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a2b\u0a30\u0a70\u0a1f \u0a15\u0a3f\u0a71\u0a15 (Ap Chagi):<\/strong>\u00a0\u0a2e\u0a71\u0a27 \u0a2d\u0a3e\u0a17 \u0a28\u0a42\u0a70 \u0a28\u0a3f\u0a38\u0a3c\u0a3e\u0a28\u0a3e \u0a2c\u0a23\u0a3e\u0a09\u0a23 \u0a35\u0a3e\u0a32\u0a40 \u0a07\u0a71\u0a15 \u0a2c\u0a41\u0a28\u0a3f\u0a06\u0a26\u0a40 \u0a15\u0a3f\u0a71\u0a15\u0964<\/li>\n<li><strong>\u0a17\u0a4b\u0a32\u0a39\u0a3e\u0a0a\u0a38 \u0a15\u0a3f\u0a71\u0a15 (\u0a21\u0a4b\u0a32\u0a40\u0a13 \u0a1a\u0a3e\u0a17\u0a40):<\/strong>\u00a0\u0a1c\u0a41\u0a30\u0a2e \u0a05\u0a24\u0a47 \u0a2c\u0a1a\u0a3e\u0a05 \u0a26\u0a4b\u0a35\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a35\u0a30\u0a24\u0a40 \u0a1c\u0a3e\u0a23 \u0a35\u0a3e\u0a32\u0a40 \u0a2c\u0a39\u0a41\u0a2e\u0a41\u0a16\u0a40 \u0a15\u0a3f\u0a71\u0a15\u0964<\/li>\n<li><strong>\u0a38\u0a3e\u0a08\u0a21 \u0a15\u0a3f\u0a71\u0a15 (\u0a2f\u0a4b\u0a2a \u0a1a\u0a3e\u0a17\u0a40):<\/strong>\u00a0\u0a35\u0a3f\u0a30\u0a4b\u0a27\u0a40\u0a06\u0a02 \u0a28\u0a42\u0a70 \u0a26\u0a42\u0a30 \u0a27\u0a71\u0a15\u0a23 \u0a1c\u0a3e\u0a02 \u0a2a\u0a3e\u0a38\u0a47 \u0a24\u0a4b\u0a02 \u0a39\u0a2e\u0a32\u0a3e \u0a15\u0a30\u0a28 \u0a32\u0a08 \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35\u0a38\u0a3c\u0a3e\u0a32\u0a40\u0964<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Advanced_Techniques\"><\/span>\u0a10\u0a21\u0a35\u0a3e\u0a02\u0a38\u0a21 \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a38\u0a2a\u0a3f\u0a28\u0a3f\u0a70\u0a17 \u0a39\u0a41\u0a71\u0a15 \u0a15\u0a3f\u0a71\u0a15 (\u0a21\u0a35\u0a40 \u0a39\u0a41\u0a30\u0a40\u0a13 \u0a1a\u0a3e\u0a17\u0a40):<\/strong>\u00a0\u0a24\u0a41\u0a39\u0a3e\u0a21\u0a47 \u0a39\u0a2e\u0a32\u0a3f\u0a06\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a3c\u0a15\u0a24\u0a40 \u0a05\u0a24\u0a47 \u0a05\u0a28\u0a41\u0a2e\u0a3e\u0a28\u0a2f\u0a4b\u0a17\u0a24\u0a3e \u0a1c\u0a4b\u0a5c\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a1c\u0a70\u0a2a\u0a3f\u0a70\u0a17 \u0a2c\u0a48\u0a15 \u0a15\u0a3f\u0a71\u0a15 (\u0a1f\u0a35\u0a3f\u0a2e\u0a3f\u0a13 \u0a21\u0a35\u0a40 \u0a1a\u0a3e\u0a17\u0a40):<\/strong>\u00a0\u0a38\u0a1f\u0a30\u0a3e\u0a08\u0a15\u0a3f\u0a70\u0a17 \u0a2b\u0a4b\u0a30\u0a38 \u0a28\u0a3e\u0a32 \u0a0f\u0a30\u0a40\u0a05\u0a32 \u0a05\u0a70\u0a26\u0a4b\u0a32\u0a28 \u0a28\u0a42\u0a70 \u0a1c\u0a4b\u0a5c\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a15\u0a41\u0a39\u0a3e\u0a5c\u0a40 \u0a15\u0a3f\u0a71\u0a15 (\u0a28\u0a48\u0a30\u0a40\u0a13 \u0a1a\u0a3e\u0a17\u0a40):<\/strong>\u00a0\u0a07\u0a71\u0a15 \u0a39\u0a47\u0a20\u0a3e\u0a02 \u0a35\u0a71\u0a32 \u0a26\u0a40 \u0a39\u0a5c\u0a24\u0a3e\u0a32 \u0a1c\u0a4b \u0a38\u0a3f\u0a30 \u0a1c\u0a3e\u0a02 \u0a2e\u0a4b\u0a22\u0a47 \u0a26\u0a47 \u0a16\u0a47\u0a24\u0a30 \u0a28\u0a42\u0a70 \u0a28\u0a3f\u0a38\u0a3c\u0a3e\u0a28\u0a3e \u0a2c\u0a23\u0a3e\u0a09\u0a02\u0a26\u0a40 \u0a39\u0a48\u0964<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Blocks_and_Punches\"><\/span>\u0a2c\u0a32\u0a3e\u0a15 \u0a05\u0a24\u0a47 \u0a2a\u0a70\u0a1a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a32\u0a4b\u0a05 \u0a2c\u0a32\u0a3e\u0a15 (\u0a05\u0a30\u0a47 \u0a2e\u0a71\u0a15\u0a40):<\/strong>\u00a0\u0a39\u0a47\u0a20\u0a32\u0a47 \u0a2a\u0a71\u0a27\u0a30 \u0a26\u0a47 \u0a39\u0a2e\u0a32\u0a3f\u0a06\u0a02 \u0a24\u0a4b\u0a02 \u0a2c\u0a1a\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a39\u0a3e\u0a08 \u0a2c\u0a32\u0a3e\u0a15 (\u0a08\u0a13\u0a32\u0a17\u0a41\u0a32 \u0a2e\u0a71\u0a15\u0a40):<\/strong>\u00a0\u0a09\u0a71\u0a1a \u0a39\u0a5c\u0a24\u0a3e\u0a32\u0a3e\u0a02 \u0a26\u0a47 \u0a35\u0a3f\u0a30\u0a41\u0a71\u0a27 \u0a22\u0a3e\u0a32.<\/li>\n<li><strong>\u0a38\u0a3f\u0a71\u0a27\u0a3e \u0a2a\u0a70\u0a1a (\u0a1c\u0a40\u0a30\u0a42\u0a17\u0a40):<\/strong>\u00a0\u0a24\u0a47\u0a1c\u0a3c \u0a39\u0a5c\u0a24\u0a3e\u0a32\u0a3e\u0a02 \u0a2a\u0a4d\u0a30\u0a26\u0a3e\u0a28 \u0a15\u0a30\u0a28 \u0a32\u0a08 \u0a07\u0a71\u0a15 \u0a38\u0a3f\u0a71\u0a27\u0a3e \u0a2a\u0a70\u0a1a\u0964<\/li>\n<\/ul>\n<p>\u0a07\u0a39\u0a28\u0a3e\u0a02 \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02 \u0a26\u0a3e \u0a28\u0a3f\u0a30\u0a70\u0a24\u0a30 \u0a05\u0a2d\u0a3f\u0a06\u0a38 \u0a38\u0a30\u0a40\u0a30\u0a15 \u0a38\u0a3c\u0a15\u0a24\u0a40 \u0a05\u0a24\u0a47 \u0a2e\u0a3e\u0a28\u0a38\u0a3f\u0a15 \u0a2b\u0a4b\u0a15\u0a38 \u0a26\u0a4b\u0a35\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a35\u0a27\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1549 aligncenter\" src=\"https:\/\/krcsports.com\/wp-content\/uploads\/2024\/07\/taekwondo008-300x300.webp\" alt=\"\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b\" width=\"300\" height=\"300\" srcset=\"https:\/\/cdn.krcsports.com\/2024\/07\/taekwondo008-300x300.webp 300w, https:\/\/cdn.krcsports.com\/2024\/07\/taekwondo008-150x150.webp 150w, https:\/\/cdn.krcsports.com\/2024\/07\/taekwondo008-12x12.webp 12w, https:\/\/cdn.krcsports.com\/2024\/07\/taekwondo008-100x100.webp 100w, https:\/\/cdn.krcsports.com\/2024\/07\/taekwondo008.webp 550w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Training_Equipment_for_Taekwondo\"><\/span>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a32\u0a08 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a09\u0a2a\u0a15\u0a30\u0a23<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0a26\u0a3e \u0a39\u0a71\u0a15 \u0a39\u0a48\u00a0<strong>\u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a09\u0a2a\u0a15\u0a30\u0a23<\/strong>\u00a0\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a35\u0a3f\u0a71\u0a1a \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35\u0a40 \u0a05\u0a2d\u0a3f\u0a06\u0a38 \u0a05\u0a24\u0a47 \u0a38\u0a71\u0a1f \u0a26\u0a40 \u0a30\u0a4b\u0a15\u0a25\u0a3e\u0a2e \u0a32\u0a08 \u0a2e\u0a39\u0a71\u0a24\u0a35\u0a2a\u0a42\u0a30\u0a28 \u0a39\u0a48\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Uniform_Dobok\"><\/span>\u0a35\u0a30\u0a26\u0a40 (\u0a21\u0a4b\u0a2c\u0a4b\u0a15)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0a26\u00a0<strong>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a35\u0a30\u0a26\u0a40<\/strong>, \u0a1c\u0a3e\u0a02\u00a0<strong>dobok<\/strong>, \u0a07\u0a71\u0a15 \u0a1c\u0a48\u0a15\u0a1f, \u0a2a\u0a48\u0a02\u0a1f, \u0a05\u0a24\u0a47 \u0a07\u0a71\u0a15 \u0a2c\u0a48\u0a32\u0a1f \u0a38\u0a3c\u0a3e\u0a2e\u0a32 \u0a39\u0a48\u0964 \u0a07\u0a39 \u0a15\u0a32\u0a3e \u0a26\u0a40\u0a06\u0a02 \u0a2a\u0a30\u0a70\u0a2a\u0a30\u0a3e\u0a35\u0a3e\u0a02 \u0a2a\u0a4d\u0a30\u0a24\u0a40 \u0a05\u0a2d\u0a3f\u0a06\u0a38\u0a40 \u0a26\u0a47 \u0a38\u0a2e\u0a30\u0a2a\u0a23 \u0a05\u0a24\u0a47 \u0a2a\u0a3e\u0a32\u0a23 \u0a26\u0a3e \u0a2a\u0a4d\u0a30\u0a24\u0a40\u0a15 \u0a39\u0a48\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Protective_Gear\"><\/span>\u0a38\u0a41\u0a30\u0a71\u0a16\u0a3f\u0a06\u0a24\u0a2e\u0a15 \u0a17\u0a47\u0a05\u0a30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2625 aligncenter\" src=\"https:\/\/krcsports.com\/wp-content\/uploads\/2024\/09\/taekwondo-body-protectors-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/cdn.krcsports.com\/2024\/09\/taekwondo-body-protectors-300x300.webp 300w, https:\/\/cdn.krcsports.com\/2024\/09\/taekwondo-body-protectors-150x150.webp 150w, https:\/\/cdn.krcsports.com\/2024\/09\/taekwondo-body-protectors-768x768.webp 768w, https:\/\/cdn.krcsports.com\/2024\/09\/taekwondo-body-protectors-12x12.webp 12w, https:\/\/cdn.krcsports.com\/2024\/09\/taekwondo-body-protectors-600x600.webp 600w, https:\/\/cdn.krcsports.com\/2024\/09\/taekwondo-body-protectors-100x100.webp 100w, https:\/\/cdn.krcsports.com\/2024\/09\/taekwondo-body-protectors.webp 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li><strong><a href=\"https:\/\/krcsports.com\/pa\/product\/head-guard\/\">\u0a38\u0a3f\u0a30\u0a3e<\/a>:<\/strong>\u00a0\u0a15\u0a5c\u0a1b\u0a40 \u0a26\u0a4c\u0a30\u0a3e\u0a28 \u0a39\u0a5c\u0a24\u0a3e\u0a32\u0a3e\u0a02 \u0a24\u0a4b\u0a02 \u0a2c\u0a1a\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a2e\u0a3e\u0a09\u0a25\u0a17\u0a3e\u0a30\u0a21:<\/strong>\u00a0\u0a26\u0a70\u0a26\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a22\u0a3e\u0a32\u0a26\u0a3e \u0a39\u0a48 \u0a05\u0a24\u0a47 \u0a38\u0a71\u0a1f \u0a32\u0a71\u0a17\u0a23 \u0a26\u0a47 \u0a1c\u0a4b\u0a16\u0a2e \u0a28\u0a42\u0a70 \u0a18\u0a1f\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong><a href=\"https:\/\/krcsports.com\/pa\/product\/chest-guard-6\/\">\u0a1b\u0a3e\u0a24\u0a40 \u0a26\u0a40 \u0a30\u0a71\u0a16\u0a3f\u0a06 \u0a15\u0a30\u0a28 \u0a35\u0a3e\u0a32\u0a3e<\/a>:<\/strong>\u00a0\u0a27\u0a5c \u0a26\u0a40\u0a06\u0a02 \u0a38\u0a71\u0a1f\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a30\u0a4b\u0a15\u0a23 \u0a32\u0a08 \u0a2a\u0a41\u0a30\u0a38\u0a3c \u0a2a\u0a4d\u0a30\u0a48\u0a15\u0a1f\u0a40\u0a38\u0a3c\u0a28\u0a30\u0a3e\u0a02 \u0a32\u0a08 \u0a1c\u0a3c\u0a30\u0a42\u0a30\u0a40\u0964<\/li>\n<li><strong><a href=\"https:\/\/krcsports.com\/pa\/product\/shin-guards-3\/\">\u0a38\u0a3c\u0a3f\u0a28 \u0a17\u0a3e\u0a30\u0a21\u0a38<\/a>:<\/strong>\u00a0\u0a32\u0a71\u0a24\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a32\u0a71\u0a24\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35\u0a3e\u0a02 \u0a24\u0a4b\u0a02 \u0a2c\u0a1a\u0a3e\u0a13\u0964<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Sparring_Equipment\"><\/span>\u0a38\u0a2a\u0a3e\u0a30\u0a3f\u0a70\u0a17 \u0a09\u0a2a\u0a15\u0a30\u0a23<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a2a\u0a70\u0a1a\u0a3f\u0a70\u0a17 \u0a2a\u0a48\u0a21:<\/strong>\u00a0\u0a38\u0a3c\u0a3e\u0a28\u0a26\u0a3e\u0a30 \u0a38\u0a3c\u0a41\u0a71\u0a27\u0a24\u0a3e \u0a05\u0a24\u0a47 \u0a38\u0a3c\u0a15\u0a24\u0a40 \u0a28\u0a42\u0a70 \u0a35\u0a27\u0a3e\u0a13\u0964<\/li>\n<li><strong>\u0a15\u0a3f\u0a71\u0a15\u0a3f\u0a70\u0a17 \u0a38\u0a3c\u0a40\u0a32\u0a21\u0a1c\u0a3c:<\/strong>\u00a0\u0a09\u0a71\u0a1a\u0a40\u0a06\u0a02 \u0a05\u0a24\u0a47 \u0a38\u0a2a\u0a3f\u0a28\u0a3f\u0a70\u0a17 \u0a15\u0a3f\u0a71\u0a15\u0a3e\u0a02 \u0a26\u0a47 \u0a38\u0a41\u0a30\u0a71\u0a16\u0a3f\u0a05\u0a24 \u0a05\u0a2d\u0a3f\u0a06\u0a38 \u0a26\u0a40 \u0a06\u0a17\u0a3f\u0a06 \u0a26\u0a3f\u0a13\u0964<\/li>\n<li><strong>\u0a2b\u0a4b\u0a15\u0a38 \u0a2e\u0a3f\u0a1f\u0a38:<\/strong>\u00a0\u0a39\u0a71\u0a25-\u0a05\u0a71\u0a16\u0a3e\u0a02 \u0a26\u0a47 \u0a24\u0a3e\u0a32\u0a2e\u0a47\u0a32 \u0a05\u0a24\u0a47 \u0a17\u0a24\u0a40 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a41\u0a27\u0a3e\u0a30 \u0a15\u0a30\u0a4b\u0964<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Additional_Gear\"><\/span>\u0a35\u0a27\u0a40\u0a15 \u0a17\u0a47\u0a05\u0a30<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a2c\u0a48\u0a32\u0a1f (Obi):<\/strong>\u00a0\u0a30\u0a48\u0a02\u0a15 \u0a05\u0a24\u0a47 \u0a24\u0a30\u0a71\u0a15\u0a40 \u0a26\u0a30\u0a38\u0a3e\u0a13\u0964<\/li>\n<li><strong>\u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a2c\u0a48\u0a17:<\/strong>\u00a0\u0a24\u0a3e\u0a15\u0a24 \u0a05\u0a24\u0a47 \u0a38\u0a39\u0a3f\u0a23\u0a38\u0a3c\u0a40\u0a32\u0a24\u0a3e \u0a26\u0a40 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a32\u0a08 \u0a35\u0a3f\u0a30\u0a4b\u0a27 \u0a2a\u0a4d\u0a30\u0a26\u0a3e\u0a28 \u0a15\u0a30\u0a4b\u0964<\/li>\n<li><strong>\u0a35\u0a3f\u0a30\u0a4b\u0a27 \u0a2c\u0a48\u0a02\u0a21:<\/strong>\u00a0\u0a32\u0a1a\u0a15\u0a24\u0a3e \u0a05\u0a24\u0a47 \u0a24\u0a3e\u0a15\u0a24 \u0a26\u0a47 \u0a35\u0a3f\u0a15\u0a3e\u0a38 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a39\u0a3e\u0a07\u0a24\u0a3e\u0964<\/li>\n<\/ul>\n<p>\u0a17\u0a41\u0a23\u0a35\u0a71\u0a24\u0a3e \u0a35\u0a3e\u0a32\u0a47 \u0a09\u0a2a\u0a15\u0a30\u0a28\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a28\u0a3f\u0a35\u0a47\u0a38\u0a3c \u0a15\u0a30\u0a28\u0a3e \u0a28\u0a3e \u0a38\u0a3f\u0a30\u0a2b\u0a3c \u0a38\u0a41\u0a30\u0a71\u0a16\u0a3f\u0a06 \u0a28\u0a42\u0a70 \u0a2f\u0a15\u0a40\u0a28\u0a40 \u0a2c\u0a23\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48 \u0a38\u0a17\u0a4b\u0a02 \u0a07\u0a71\u0a15 \u0a35\u0a27\u0a47\u0a30\u0a47 \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35\u0a38\u0a3c\u0a3e\u0a32\u0a40 \u0a05\u0a24\u0a47 \u0a06\u0a28\u0a70\u0a26\u0a26\u0a3e\u0a07\u0a15 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a05\u0a28\u0a41\u0a2d\u0a35 \u0a35\u0a3f\u0a71\u0a1a \u0a35\u0a40 \u0a2f\u0a4b\u0a17\u0a26\u0a3e\u0a28 \u0a2a\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Taekwondo_in_the_Olympics\"><\/span>\u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a35\u0a3f\u0a71\u0a1a \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0a35\u0a3f\u0a1a \u0a07\u0a38 \u0a26\u0a47 \u0a38\u0a3c\u0a3e\u0a2e\u0a32 \u0a39\u0a4b\u0a23 \u0a24\u0a4b\u0a02 \u0a2c\u0a3e\u0a05\u0a26\u00a0<strong>2000 \u0a38\u0a3f\u0a21\u0a28\u0a40 \u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15<\/strong>, \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a07\u0a71\u0a15 \u0a2e\u0a3e\u0a28\u0a24\u0a3e \u0a2a\u0a4d\u0a30\u0a3e\u0a2a\u0a24 \u0a35\u0a1c\u0a4b\u0a02 \u0a24\u0a47\u0a1c\u0a3c\u0a40 \u0a28\u0a3e\u0a32 \u0a35\u0a27\u0a3f\u0a06 \u0a39\u0a48\u00a0<strong>\u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a16\u0a47\u0a21<\/strong>. \u0a07\u0a38 \u0a17\u0a32\u0a4b\u0a2c\u0a32 \u0a2a\u0a32\u0a47\u0a1f\u0a2b\u0a3e\u0a30\u0a2e \u0a28\u0a47 \u0a16\u0a47\u0a21 \u0a26\u0a47 \u0a30\u0a41\u0a24\u0a2c\u0a47 \u0a28\u0a42\u0a70 \u0a09\u0a71\u0a1a\u0a3e \u0a15\u0a40\u0a24\u0a3e \u0a39\u0a48 \u0a05\u0a24\u0a47 \u0a35\u0a3f\u0a2d\u0a3f\u0a70\u0a28 \u0a2a\u0a3f\u0a1b\u0a4b\u0a15\u0a5c \u0a35\u0a3e\u0a32\u0a47 \u0a05\u0a25\u0a32\u0a40\u0a1f\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a06\u0a15\u0a30\u0a38\u0a3c\u0a3f\u0a24 \u0a15\u0a40\u0a24\u0a3e \u0a39\u0a48\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Olympic_Taekwondo_Categories\"><\/span>\u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a38\u0a3c\u0a4d\u0a30\u0a47\u0a23\u0a40\u0a06\u0a02<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a2a\u0a42\u0a2e\u0a38\u0a47 (\u0a2b\u0a3e\u0a30\u0a2e):<\/strong>\u00a0\u0a24\u0a15\u0a28\u0a40\u0a15 \u0a05\u0a24\u0a47 \u0a38\u0a3c\u0a41\u0a71\u0a27\u0a24\u0a3e \u0a26\u0a3e \u0a2a\u0a4d\u0a30\u0a26\u0a30\u0a38\u0a3c\u0a28 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a17\u0a2f\u0a4b\u0a30\u0a41\u0a17\u0a40 (\u0a38\u0a2a\u0a3e\u0a30\u0a3f\u0a70\u0a17):<\/strong>\u00a0\u0a38\u0a1f\u0a30\u0a3e\u0a08\u0a15\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a24\u0a15\u0a28\u0a40\u0a15 \u0a26\u0a40 \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35\u0a38\u0a3c\u0a40\u0a32\u0a24\u0a3e \u0a26\u0a47 \u0a06\u0a27\u0a3e\u0a30 &#039;\u0a24\u0a47 \u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47 \u0a35\u0a3e\u0a32\u0a47 \u0a2e\u0a48\u0a1a \u0a2c\u0a23\u0a3e\u0a0f \u0a17\u0a0f\u0964<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Impact_on_the_Sport\"><\/span>\u0a16\u0a47\u0a21 &#039;\u0a24\u0a47 \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a35\u0a27\u0a40 \u0a39\u0a4b\u0a08 \u0a26\u0a3f\u0a71\u0a16:<\/strong>\u00a0\u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a38\u0a3c\u0a2e\u0a42\u0a32\u0a40\u0a05\u0a24 \u0a28\u0a47 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a28\u0a42\u0a70 \u0a07\u0a71\u0a15 \u0a35\u0a3f\u0a38\u0a3c\u0a3e\u0a32 \u0a26\u0a30\u0a38\u0a3c\u0a15\u0a3e\u0a02 \u0a24\u0a71\u0a15 \u0a2a\u0a39\u0a41\u0a70\u0a1a\u0a3e\u0a07\u0a06 \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a2e\u0a3f\u0a06\u0a30\u0a40 \u0a28\u0a3f\u0a2f\u0a2e:<\/strong>\u00a0\u0a38\u0a25\u0a3e\u0a2a\u0a3f\u0a24 \u0a26\u0a3f\u0a38\u0a3c\u0a3e-\u0a28\u0a3f\u0a30\u0a26\u0a47\u0a38\u0a3c \u0a28\u0a3f\u0a30\u0a2a\u0a71\u0a16 \u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47 \u0a28\u0a42\u0a70 \u0a2f\u0a15\u0a40\u0a28\u0a40 \u0a2c\u0a23\u0a3e\u0a09\u0a02\u0a26\u0a47 \u0a39\u0a28\u0964<\/li>\n<li><strong>\u0a35\u0a3f\u0a38\u0a24\u0a4d\u0a30\u0a3f\u0a24 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a2a\u0a4d\u0a30\u0a4b\u0a17\u0a30\u0a3e\u0a2e:<\/strong>\u00a0\u0a10\u0a25\u0a32\u0a40\u0a1f \u0a09\u0a71\u0a1a \u0a2a\u0a71\u0a27\u0a30 &#039;\u0a24\u0a47 \u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a3e \u0a15\u0a30\u0a28 \u0a32\u0a08 \u0a38\u0a16\u0a3c\u0a24\u0a40 \u0a28\u0a3e\u0a32 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a26\u0a3f\u0a70\u0a26\u0a47 \u0a39\u0a28\u0964<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Notable_Olympic_Athletes\"><\/span>\u0a2a\u0a4d\u0a30\u0a38\u0a3f\u0a71\u0a27 \u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a05\u0a25\u0a32\u0a40\u0a1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a38\u0a1f\u0a40\u0a35\u0a28 \u0a32\u0a4b\u0a2a\u0a47\u0a1c\u0a3c (\u0a05\u0a2e\u0a30\u0a40\u0a15\u0a3e):<\/strong>\u00a0\u0a15\u0a08 \u0a35\u0a3e\u0a30 \u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a24\u0a2e\u0a17\u0a3e \u0a1c\u0a47\u0a24\u0a42 \u0a06\u0a2a\u0a23\u0a47 \u0a2c\u0a47\u0a2e\u0a3f\u0a38\u0a3e\u0a32 \u0a39\u0a41\u0a28\u0a30 \u0a05\u0a24\u0a47 \u0a16\u0a47\u0a21\u0a3e\u0a02 \u0a32\u0a08 \u0a1c\u0a3e\u0a23\u0a3f\u0a06 \u0a1c\u0a3e\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a39\u0a3e\u0a26\u0a40 \u0a38\u0a08 (\u0a07\u0a30\u0a3e\u0a28):<\/strong>\u00a0\u0a06\u0a2a\u0a23\u0a40\u0a06\u0a02 \u0a38\u0a3c\u0a15\u0a24\u0a40\u0a38\u0a3c\u0a3e\u0a32\u0a40 \u0a15\u0a3f\u0a71\u0a15\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a30\u0a23\u0a28\u0a40\u0a24\u0a15 \u0a39\u0a41\u0a28\u0a30 \u0a32\u0a08 \u0a2e\u0a38\u0a3c\u0a39\u0a42\u0a30\u0964<\/li>\n<\/ul>\n<p>\u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a2a\u0a5c\u0a3e\u0a05 \u0a28\u0a47 \u0a28\u0a3e \u0a38\u0a3f\u0a30\u0a2b\u0a3c \u0a35\u0a3f\u0a05\u0a15\u0a24\u0a40\u0a17\u0a24 \u0a2a\u0a4d\u0a30\u0a24\u0a3f\u0a2d\u0a3e\u0a35\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a09\u0a1c\u0a3e\u0a17\u0a30 \u0a15\u0a40\u0a24\u0a3e \u0a39\u0a48 \u0a38\u0a17\u0a4b\u0a02 \u0a05\u0a23\u0a17\u0a3f\u0a23\u0a24 \u0a05\u0a2d\u0a3f\u0a06\u0a38\u0a40\u0a06\u0a02 \u0a28\u0a42\u0a70 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a35\u0a3f\u0a71\u0a1a \u0a09\u0a71\u0a24\u0a2e\u0a24\u0a3e \u0a39\u0a3e\u0a38\u0a32 \u0a15\u0a30\u0a28 \u0a32\u0a08 \u0a2a\u0a4d\u0a30\u0a47\u0a30\u0a3f\u0a24 \u0a15\u0a40\u0a24\u0a3e \u0a39\u0a48\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Benefits_of_Practicing_Taekwondo\"><\/span>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a3e \u0a05\u0a2d\u0a3f\u0a06\u0a38 \u0a15\u0a30\u0a28 \u0a26\u0a47 \u0a32\u0a3e\u0a2d<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a3c\u0a3e\u0a2e\u0a32 \u0a39\u0a4b\u0a23\u0a3e \u0a38\u0a30\u0a40\u0a30\u0a15, \u0a2e\u0a3e\u0a28\u0a38\u0a3f\u0a15 \u0a05\u0a24\u0a47 \u0a38\u0a2e\u0a3e\u0a1c\u0a3f\u0a15 \u0a32\u0a3e\u0a2d\u0a3e\u0a02 \u0a26\u0a40 \u0a05\u0a23\u0a17\u0a3f\u0a23\u0a24 \u0a2a\u0a47\u0a38\u0a3c\u0a15\u0a38\u0a3c \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48, \u0a07\u0a38 \u0a28\u0a42\u0a70 \u0a07\u0a71\u0a15 \u0a38\u0a70\u0a2a\u0a42\u0a30\u0a28 \u0a30\u0a42\u0a2a \u0a2c\u0a23\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48\u00a0<strong>\u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f<\/strong>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Physical_Benefits\"><\/span>\u0a2d\u0a4c\u0a24\u0a3f\u0a15 \u0a32\u0a3e\u0a2d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a38\u0a41\u0a27\u0a30\u0a40 \u0a39\u0a4b\u0a08 \u0a32\u0a1a\u0a15\u0a24\u0a3e:<\/strong>\u00a0\u0a28\u0a3f\u0a2f\u0a2e\u0a24 \u0a32\u0a71\u0a24 \u0a2e\u0a3e\u0a30\u0a28\u0a3e \u0a05\u0a24\u0a47 \u0a16\u0a3f\u0a71\u0a1a\u0a23\u0a3e \u0a1c\u0a4b\u0a5c\u0a3e\u0a02 \u0a26\u0a40 \u0a17\u0a24\u0a40\u0a38\u0a3c\u0a40\u0a32\u0a24\u0a3e \u0a28\u0a42\u0a70 \u0a35\u0a27\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a35\u0a27\u0a40 \u0a39\u0a4b\u0a08 \u0a24\u0a3e\u0a15\u0a24:<\/strong>\u00a0\u0a2e\u0a3e\u0a38\u0a2a\u0a47\u0a38\u0a3c\u0a40 \u0a1f\u0a4b\u0a28 \u0a05\u0a24\u0a47 \u0a38\u0a2e\u0a41\u0a71\u0a1a\u0a40 \u0a38\u0a30\u0a40\u0a30\u0a15 \u0a38\u0a3c\u0a15\u0a24\u0a40 \u0a2c\u0a23\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a35\u0a27\u0a3f\u0a06 \u0a24\u0a3e\u0a32\u0a2e\u0a47\u0a32:<\/strong>\u00a0\u0a38\u0a70\u0a24\u0a41\u0a32\u0a28 \u0a05\u0a24\u0a47 \u0a38\u0a1f\u0a40\u0a15 \u0a05\u0a70\u0a26\u0a4b\u0a32\u0a28\u0a3e\u0a02 \u0a26\u0a3e \u0a35\u0a3f\u0a15\u0a3e\u0a38 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Mental_Benefits\"><\/span>\u0a2e\u0a3e\u0a28\u0a38\u0a3f\u0a15 \u0a32\u0a3e\u0a2d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a05\u0a28\u0a41\u0a38\u0a3c\u0a3e\u0a38\u0a28:<\/strong>\u00a0\u0a38\u0a35\u0a48-\u0a28\u0a3f\u0a2f\u0a70\u0a24\u0a30\u0a23 \u0a05\u0a24\u0a47 \u0a2b\u0a4b\u0a15\u0a38 \u0a28\u0a42\u0a70 \u0a09\u0a24\u0a38\u0a3c\u0a3e\u0a39\u0a3f\u0a24 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a2d\u0a30\u0a4b\u0a38\u0a3e:<\/strong>\u00a0\u0a09\u0a71\u0a1a \u0a2c\u0a48\u0a32\u0a1f \u0a30\u0a48\u0a02\u0a15 \u0a2a\u0a4d\u0a30\u0a3e\u0a2a\u0a24 \u0a15\u0a30\u0a28 \u0a28\u0a3e\u0a32 \u0a38\u0a35\u0a48-\u0a2e\u0a3e\u0a23 \u0a35\u0a27\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a24\u0a23\u0a3e\u0a05 \u0a24\u0a4b\u0a02 \u0a30\u0a3e\u0a39\u0a24:<\/strong>\u00a0\u0a38\u0a30\u0a40\u0a30\u0a15 \u0a17\u0a24\u0a40\u0a35\u0a3f\u0a27\u0a40 \u0a24\u0a23\u0a3e\u0a05 \u0a05\u0a24\u0a47 \u0a1a\u0a3f\u0a70\u0a24\u0a3e \u0a28\u0a42\u0a70 \u0a18\u0a1f\u0a3e\u0a09\u0a23 \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a26\u0a26 \u0a15\u0a30\u0a26\u0a40 \u0a39\u0a48\u0964<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Social_Benefits\"><\/span>\u0a38\u0a2e\u0a3e\u0a1c\u0a3f\u0a15 \u0a32\u0a3e\u0a2d<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a15\u0a2e\u0a3f\u0a0a\u0a28\u0a3f\u0a1f\u0a40 \u0a2c\u0a3f\u0a32\u0a21\u0a3f\u0a70\u0a17:<\/strong>\u00a0\u0a26\u0a3e \u0a39\u0a3f\u0a71\u0a38\u0a3e \u0a2c\u0a23 \u0a15\u0a47 \u0a0f\u00a0<strong>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a15\u0a32\u0a71\u0a2c<\/strong>\u00a0\u0a38\u0a2c\u0a70\u0a27\u0a24 \u0a26\u0a40 \u0a2d\u0a3e\u0a35\u0a28\u0a3e \u0a2a\u0a48\u0a26\u0a3e \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a06\u0a26\u0a30 \u0a05\u0a24\u0a47 \u0a38\u0a3c\u0a3f\u0a38\u0a3c\u0a1f\u0a3e\u0a1a\u0a3e\u0a30:<\/strong>\u00a0\u0a07\u0a70\u0a38\u0a1f\u0a4d\u0a30\u0a15\u0a1f\u0a30\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a38\u0a3e\u0a25\u0a40\u0a06\u0a02 \u0a26\u0a3e \u0a06\u0a26\u0a30 \u0a15\u0a30\u0a28\u0a3e \u0a38\u0a3f\u0a16\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a1f\u0a40\u0a1a\u0a3e \u0a28\u0a3f\u0a30\u0a27\u0a3e\u0a30\u0a28:<\/strong>\u00a0\u0a28\u0a3f\u0a71\u0a1c\u0a40 \u0a1f\u0a40\u0a1a\u0a3f\u0a06\u0a02 \u0a28\u0a42\u0a70 \u0a28\u0a3f\u0a30\u0a27\u0a3e\u0a30\u0a24 \u0a15\u0a30\u0a28 \u0a05\u0a24\u0a47 \u0a2a\u0a4d\u0a30\u0a3e\u0a2a\u0a24 \u0a15\u0a30\u0a28 \u0a32\u0a08 \u0a09\u0a24\u0a38\u0a3c\u0a3e\u0a39\u0a3f\u0a24 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<\/ul>\n<p>\u0a06\u0a2a\u0a23\u0a40 \u0a30\u0a41\u0a1f\u0a40\u0a28 \u0a35\u0a3f\u0a71\u0a1a \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a28\u0a42\u0a70 \u0a38\u0a3c\u0a3e\u0a2e\u0a32 \u0a15\u0a30\u0a28 \u0a28\u0a3e\u0a32 \u0a38\u0a2e\u0a41\u0a71\u0a1a\u0a40 \u0a24\u0a70\u0a26\u0a30\u0a41\u0a38\u0a24\u0a40 \u0a05\u0a24\u0a47 \u0a35\u0a3f\u0a05\u0a15\u0a24\u0a40\u0a17\u0a24 \u0a35\u0a3f\u0a15\u0a3e\u0a38 \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a39\u0a71\u0a24\u0a35\u0a2a\u0a42\u0a30\u0a28 \u0a38\u0a41\u0a27\u0a3e\u0a30 \u0a39\u0a4b \u0a38\u0a15\u0a26\u0a47 \u0a39\u0a28\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Choosing_the_Right_Taekwondo_School\"><\/span>\u0a38\u0a39\u0a40 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a38\u0a15\u0a42\u0a32 \u0a26\u0a40 \u0a1a\u0a4b\u0a23 \u0a15\u0a30\u0a28\u0a3e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0a09\u0a1a\u0a3f\u0a24 \u0a26\u0a40 \u0a1a\u0a4b\u0a23\u00a0<strong>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a38\u0a15\u0a42\u0a32<\/strong>\u00a0\u0a07\u0a71\u0a15 \u0a38\u0a70\u0a2a\u0a42\u0a30\u0a28 \u0a05\u0a24\u0a47 \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35\u0a38\u0a3c\u0a3e\u0a32\u0a40 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a05\u0a28\u0a41\u0a2d\u0a35 \u0a32\u0a08 \u0a2e\u0a39\u0a71\u0a24\u0a35\u0a2a\u0a42\u0a30\u0a28 \u0a39\u0a48\u0964 \u0a07\u0a71\u0a25\u0a47 \u0a35\u0a3f\u0a1a\u0a3e\u0a30\u0a28 \u0a32\u0a08 \u0a2e\u0a41\u0a71\u0a16 \u0a15\u0a3e\u0a30\u0a15 \u0a39\u0a28:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Instructor_Qualifications\"><\/span>\u0a07\u0a70\u0a38\u0a1f\u0a4d\u0a30\u0a15\u0a1f\u0a30 \u0a2f\u0a4b\u0a17\u0a24\u0a3e\u0a35\u0a3e\u0a02<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0a07\u0a39 \u0a38\u0a41\u0a28\u0a3f\u0a38\u0a3c\u0a1a\u0a3f\u0a24 \u0a15\u0a30\u0a4b \u0a15\u0a3f \u0a07\u0a70\u0a38\u0a1f\u0a4d\u0a30\u0a15\u0a1f\u0a30 \u0a28\u0a3e\u0a2e\u0a35\u0a30 \u0a38\u0a70\u0a38\u0a25\u0a3e\u0a35\u0a3e\u0a02 \u0a26\u0a41\u0a06\u0a30\u0a3e \u0a2a\u0a4d\u0a30\u0a2e\u0a3e\u0a23\u0a3f\u0a24 \u0a39\u0a28 \u0a1c\u0a3f\u0a35\u0a47\u0a02 \u0a15\u0a3f\u00a0<strong>\u0a35\u0a3f\u0a38\u0a3c\u0a35 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a2b\u0a48\u0a21\u0a30\u0a47\u0a38\u0a3c\u0a28 (WTF)<\/strong>\u00a0\u0a1c\u0a3e\u0a02\u00a0<strong>\u0a05\u0a70\u0a24\u0a30\u0a30\u0a3e\u0a38\u0a3c\u0a1f\u0a30\u0a40 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a28-\u0a21\u0a4b \u0a2b\u0a48\u0a21\u0a30\u0a47\u0a38\u0a3c\u0a28 (ITF)<\/strong>. \u0a24\u0a1c\u0a30\u0a2c\u0a47\u0a15\u0a3e\u0a30 \u0a07\u0a70\u0a38\u0a1f\u0a4d\u0a30\u0a15\u0a1f\u0a30 \u0a15\u0a40\u0a2e\u0a24\u0a40 \u0a2e\u0a3e\u0a30\u0a17\u0a26\u0a30\u0a38\u0a3c\u0a28 \u0a05\u0a24\u0a47 \u0a38\u0a32\u0a3e\u0a39 \u0a2a\u0a4d\u0a30\u0a26\u0a3e\u0a28 \u0a15\u0a30 \u0a38\u0a15\u0a26\u0a47 \u0a39\u0a28\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Training_Programs\"><\/span>\u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a2a\u0a4d\u0a30\u0a4b\u0a17\u0a30\u0a3e\u0a2e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0a05\u0a1c\u0a3f\u0a39\u0a47 \u0a38\u0a15\u0a42\u0a32\u0a3e\u0a02 \u0a26\u0a40 \u0a2d\u0a3e\u0a32 \u0a15\u0a30\u0a4b \u0a1c\u0a4b \u0a38\u0a3c\u0a41\u0a30\u0a42\u0a06\u0a24 \u0a15\u0a30\u0a28 \u0a35\u0a3e\u0a32\u0a3f\u0a06\u0a02 \u0a24\u0a4b\u0a02 \u0a32\u0a48 \u0a15\u0a47 \u0a09\u0a71\u0a28\u0a24 \u0a2a\u0a4d\u0a30\u0a48\u0a15\u0a1f\u0a40\u0a38\u0a3c\u0a28\u0a30\u0a3e\u0a02 \u0a24\u0a71\u0a15, \u0a35\u0a71\u0a16-\u0a35\u0a71\u0a16 \u0a39\u0a41\u0a28\u0a30 \u0a2a\u0a71\u0a27\u0a30\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a2a\u0a42\u0a30\u0a3e \u0a15\u0a30\u0a28 \u0a35\u0a3e\u0a32\u0a47 \u0a35\u0a3f\u0a06\u0a2a\u0a15 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a2a\u0a4d\u0a30\u0a4b\u0a17\u0a30\u0a3e\u0a2e\u0a3e\u0a02 \u0a26\u0a40 \u0a2a\u0a47\u0a38\u0a3c\u0a15\u0a38\u0a3c \u0a15\u0a30\u0a26\u0a47 \u0a39\u0a28\u0964 \u0a2a\u0a4d\u0a30\u0a4b\u0a17\u0a30\u0a3e\u0a2e\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a3c\u0a3e\u0a2e\u0a32 \u0a39\u0a4b\u0a23\u0a3e \u0a1a\u0a3e\u0a39\u0a40\u0a26\u0a3e \u0a39\u0a48\u00a0<strong>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a40 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08<\/strong>\u00a0\u0a30\u0a42\u0a2a\u0a3e\u0a02, \u0a1d\u0a17\u0a5c\u0a47 \u0a05\u0a24\u0a47 \u0a38\u0a35\u0a48-\u0a30\u0a71\u0a16\u0a3f\u0a06 \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Facilities_and_Equipment\"><\/span>\u0a38\u0a39\u0a42\u0a32\u0a24\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a09\u0a2a\u0a15\u0a30\u0a28<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0a22\u0a41\u0a15\u0a35\u0a40\u0a02 \u0a25\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a17\u0a41\u0a23\u0a35\u0a71\u0a24\u0a3e \u0a26\u0a47 \u0a28\u0a3e\u0a32 \u0a07\u0a71\u0a15 \u0a1a\u0a70\u0a17\u0a40 \u0a24\u0a30\u0a4d\u0a39\u0a3e\u0a02 \u0a32\u0a48\u0a38 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a38\u0a39\u0a42\u0a32\u0a24\u00a0<strong>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a09\u0a2a\u0a15\u0a30\u0a23<\/strong>\u00a0\u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a26\u0a47 \u0a24\u0a1c\u0a3c\u0a30\u0a2c\u0a47 \u0a28\u0a42\u0a70 \u0a35\u0a27\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a38\u0a3e\u0a2b\u0a3c, \u0a38\u0a41\u0a30\u0a71\u0a16\u0a3f\u0a05\u0a24 \u0a05\u0a24\u0a47 \u0a38\u0a70\u0a17\u0a20\u0a3f\u0a24 \u0a35\u0a3e\u0a24\u0a3e\u0a35\u0a30\u0a23 \u0a26\u0a40 \u0a1c\u0a3e\u0a02\u0a1a \u0a15\u0a30\u0a4b\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Class_Size_and_Atmosphere\"><\/span>\u0a15\u0a32\u0a3e\u0a38 \u0a26\u0a3e \u0a06\u0a15\u0a3e\u0a30 \u0a05\u0a24\u0a47 \u0a35\u0a3e\u0a2f\u0a42\u0a2e\u0a70\u0a21\u0a32<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0a1b\u0a4b\u0a1f\u0a40\u0a06\u0a02 \u0a38\u0a3c\u0a4d\u0a30\u0a47\u0a23\u0a40\u0a06\u0a02 \u0a26\u0a47 \u0a06\u0a15\u0a3e\u0a30 \u0a35\u0a27\u0a47\u0a30\u0a47 \u0a35\u0a3f\u0a05\u0a15\u0a24\u0a40\u0a17\u0a24 \u0a27\u0a3f\u0a06\u0a28 \u0a26\u0a47\u0a23 \u0a26\u0a40 \u0a07\u0a1c\u0a3e\u0a1c\u0a3c\u0a24 \u0a26\u0a3f\u0a70\u0a26\u0a47 \u0a39\u0a28, \u0a1c\u0a26\u0a4b\u0a02 \u0a15\u0a3f \u0a07\u0a71\u0a15 \u0a38\u0a15\u0a3e\u0a30\u0a3e\u0a24\u0a2e\u0a15 \u0a05\u0a24\u0a47 \u0a38\u0a24\u0a3f\u0a15\u0a3e\u0a30 \u0a35\u0a3e\u0a32\u0a3e \u0a2e\u0a3e\u0a39\u0a4c\u0a32 \u0a07\u0a71\u0a15 \u0a05\u0a28\u0a41\u0a15\u0a42\u0a32 \u0a38\u0a3f\u0a71\u0a16\u0a23 \u0a26\u0a47 \u0a2e\u0a3e\u0a39\u0a4c\u0a32 \u0a28\u0a42\u0a70 \u0a09\u0a24\u0a38\u0a3c\u0a3e\u0a39\u0a3f\u0a24 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Reviews_and_Reputation\"><\/span>\u0a38\u0a2e\u0a40\u0a16\u0a3f\u0a06\u0a35\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a2a\u0a4d\u0a30\u0a24\u0a3f\u0a38\u0a3c\u0a20\u0a3e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a38\u0a3f\u0a16\u0a3e\u0a09\u0a23 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a15\u0a42\u0a32 \u0a26\u0a40 \u0a38\u0a3e\u0a16 \u0a05\u0a24\u0a47 \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35 \u0a28\u0a42\u0a70 \u0a2e\u0a3e\u0a2a\u0a23 \u0a32\u0a08 \u0a2e\u0a4c\u0a1c\u0a42\u0a26\u0a3e \u0a05\u0a24\u0a47 \u0a38\u0a3e\u0a2c\u0a15\u0a3e \u0a35\u0a3f\u0a26\u0a3f\u0a06\u0a30\u0a25\u0a40\u0a06\u0a02 \u0a24\u0a4b\u0a02 \u0a16\u0a4b\u0a1c \u0a2b\u0a40\u0a21\u0a2c\u0a48\u0a15\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Trial_Classes\"><\/span>\u0a1f\u0a4d\u0a30\u0a3e\u0a07\u0a32 \u0a15\u0a32\u0a3e\u0a38\u0a3e\u0a02<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0a05\u0a1c\u0a3c\u0a2e\u0a3e\u0a07\u0a38\u0a3c \u0a15\u0a32\u0a3e\u0a38\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a2d\u0a3e\u0a17 \u0a32\u0a48\u0a23\u0a3e \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a38\u0a3c\u0a48\u0a32\u0a40 \u0a05\u0a24\u0a47 \u0a38\u0a15\u0a42\u0a32 \u0a26\u0a47 \u0a2e\u0a3e\u0a39\u0a4c\u0a32 \u0a26\u0a3e \u0a2a\u0a39\u0a3f\u0a32\u0a3e \u0a05\u0a28\u0a41\u0a2d\u0a35 \u0a2a\u0a4d\u0a30\u0a26\u0a3e\u0a28 \u0a15\u0a30 \u0a38\u0a15\u0a26\u0a3e \u0a39\u0a48, \u0a07\u0a71\u0a15 \u0a38\u0a42\u0a1a\u0a3f\u0a24 \u0a2b\u0a48\u0a38\u0a32\u0a3e \u0a32\u0a48\u0a23 \u0a35\u0a3f\u0a71\u0a1a \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a2e\u0a26\u0a26 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964<\/p>\n<p>\u0a38\u0a39\u0a40 \u0a38\u0a15\u0a42\u0a32 \u0a26\u0a40 \u0a1a\u0a4b\u0a23 \u0a15\u0a30\u0a28\u0a3e \u0a07\u0a39 \u0a2f\u0a15\u0a40\u0a28\u0a40 \u0a2c\u0a23\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48 \u0a15\u0a3f \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a2f\u0a3e\u0a24\u0a30\u0a3e \u0a2e\u0a1c\u0a3c\u0a47\u0a26\u0a3e\u0a30 \u0a05\u0a24\u0a47 \u0a38\u0a2b\u0a32 \u0a26\u0a4b\u0a35\u0a47\u0a02 \u0a39\u0a4b\u0a35\u0a47\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Taekwondo_Competitions_Rules_and_Scoring\"><\/span>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47: \u0a28\u0a3f\u0a2f\u0a2e \u0a05\u0a24\u0a47 \u0a38\u0a15\u0a4b\u0a30\u0a3f\u0a70\u0a17<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0a35\u0a3f\u0a1a \u0a39\u0a3f\u0a71\u0a38\u0a3e \u0a32\u0a48 \u0a30\u0a3f\u0a39\u0a3e \u0a39\u0a48\u00a0<strong>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47<\/strong>\u00a0\u0a24\u0a41\u0a39\u0a3e\u0a21\u0a47 \u0a39\u0a41\u0a28\u0a30 \u0a28\u0a42\u0a70 \u0a2e\u0a39\u0a71\u0a24\u0a35\u0a2a\u0a42\u0a30\u0a23 \u0a30\u0a42\u0a2a \u0a35\u0a3f\u0a71\u0a1a \u0a35\u0a27\u0a3e \u0a38\u0a15\u0a26\u0a3e \u0a39\u0a48 \u0a05\u0a24\u0a47 \u0a15\u0a40\u0a2e\u0a24\u0a40 \u0a05\u0a28\u0a41\u0a2d\u0a35 \u0a2a\u0a4d\u0a30\u0a26\u0a3e\u0a28 \u0a15\u0a30 \u0a38\u0a15\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a28\u0a42\u0a70 \u0a38\u0a2e\u0a1d\u0a23\u0a3e\u00a0<strong>\u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47 \u0a26\u0a47 \u0a28\u0a3f\u0a2f\u0a2e<\/strong>\u00a0\u0a05\u0a24\u0a47\u00a0<strong>\u0a38\u0a15\u0a4b\u0a30\u0a3f\u0a70\u0a17 \u0a38\u0a3f\u0a38\u0a1f\u0a2e<\/strong>\u00a0\u0a38\u0a2b\u0a32\u0a24\u0a3e \u0a32\u0a08 \u0a1c\u0a3c\u0a30\u0a42\u0a30\u0a40 \u0a39\u0a48\u0964<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Competition_Formats\"><\/span>\u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47 \u0a26\u0a47 \u0a2b\u0a3e\u0a30\u0a2e\u0a48\u0a1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a2a\u0a42\u0a2e\u0a38\u0a47 (\u0a2b\u0a3e\u0a30\u0a2e):<\/strong>\u00a0\u0a1c\u0a71\u0a1c \u0a15\u0a40\u0a24\u0a47 \u0a17\u0a0f \u0a2b\u0a3e\u0a30\u0a2e\u0a3e\u0a02 \u0a26\u0a40 \u0a38\u0a3c\u0a41\u0a71\u0a27\u0a24\u0a3e, \u0a24\u0a15\u0a28\u0a40\u0a15 \u0a05\u0a24\u0a47 \u0a2a\u0a47\u0a38\u0a3c\u0a15\u0a3e\u0a30\u0a40 \u0a26\u0a3e \u0a2e\u0a41\u0a32\u0a3e\u0a02\u0a15\u0a23 \u0a15\u0a30\u0a26\u0a47 \u0a39\u0a28\u0964<\/li>\n<li><strong>\u0a17\u0a2f\u0a4b\u0a30\u0a41\u0a17\u0a40 (\u0a38\u0a2a\u0a3e\u0a30\u0a3f\u0a70\u0a17):<\/strong>\u00a0\u0a38\u0a1f\u0a30\u0a3e\u0a08\u0a15\u0a3e\u0a02 \u0a26\u0a40 \u0a2a\u0a4d\u0a30\u0a2d\u0a3e\u0a35\u0a38\u0a3c\u0a40\u0a32\u0a24\u0a3e \u0a05\u0a24\u0a47 \u0a38\u0a3c\u0a41\u0a71\u0a27\u0a24\u0a3e \u0a26\u0a47 \u0a06\u0a27\u0a3e\u0a30 &#039;\u0a24\u0a47 \u0a2e\u0a48\u0a1a\u0a3e\u0a02 \u0a26\u0a3e \u0a38\u0a15\u0a4b\u0a30 \u0a2c\u0a23\u0a3e\u0a07\u0a06 \u0a1c\u0a3e\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Scoring_System\"><\/span>\u0a38\u0a15\u0a4b\u0a30\u0a3f\u0a70\u0a17 \u0a38\u0a3f\u0a38\u0a1f\u0a2e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a35\u0a48\u0a27 \u0a15\u0a3f\u0a71\u0a15\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a2a\u0a70\u0a1a\u0a3e\u0a02 \u0a32\u0a08 \u0a05\u0a70\u0a15:<\/strong>\u00a0\u0a38\u0a15\u0a4b\u0a30\u0a3f\u0a70\u0a17 \u0a16\u0a47\u0a24\u0a30\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a39\u0a40 \u0a05\u0a24\u0a47 \u0a28\u0a3f\u0a2f\u0a70\u0a24\u0a30\u0a3f\u0a24 \u0a39\u0a5c\u0a24\u0a3e\u0a32\u0a3e\u0a02 \u0a2a\u0a4d\u0a30\u0a26\u0a3e\u0a28 \u0a15\u0a30\u0a28 \u0a32\u0a08 \u0a05\u0a70\u0a15 \u0a26\u0a3f\u0a71\u0a24\u0a47 \u0a1c\u0a3e\u0a02\u0a26\u0a47 \u0a39\u0a28\u0964<\/li>\n<li><strong>\u0a2a\u0a48\u0a28\u0a32\u0a1f\u0a40 \u0a2a\u0a41\u0a06\u0a07\u0a70\u0a1f:<\/strong>\u00a0\u0a09\u0a32\u0a70\u0a18\u0a23\u0a3e\u0a35\u0a3e\u0a02 \u0a32\u0a08 \u0a15\u0a1f\u0a4c\u0a24\u0a40\u0a06\u0a02 \u0a1c\u0a3f\u0a35\u0a47\u0a02 \u0a15\u0a3f \u0a38\u0a40\u0a2e\u0a3e \u0a24\u0a4b\u0a02 \u0a2c\u0a3e\u0a39\u0a30 \u0a28\u0a3f\u0a15\u0a32\u0a23\u0a3e \u0a1c\u0a3e\u0a02 \u0a2c\u0a39\u0a41\u0a24 \u0a1c\u0a3c\u0a3f\u0a06\u0a26\u0a3e \u0a1c\u0a3c\u0a4b\u0a30\u0964<\/li>\n<li><strong>\u0a1c\u0a3f\u0a71\u0a24\u0a23 \u0a26\u0a47 \u0a2e\u0a3e\u0a2a\u0a26\u0a70\u0a21:<\/strong>\u00a0\u0a2e\u0a48\u0a1a \u0a26\u0a47 \u0a05\u0a70\u0a24 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a2d \u0a24\u0a4b\u0a02 \u0a35\u0a71\u0a27 \u0a38\u0a15\u0a4b\u0a30 \u0a35\u0a3e\u0a32\u0a3e \u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a3e \u0a1c\u0a3f\u0a71\u0a24\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Rules_and_Regulations\"><\/span>\u0a28\u0a3f\u0a2f\u0a2e \u0a05\u0a24\u0a47 \u0a28\u0a3f\u0a2f\u0a2e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a38\u0a41\u0a30\u0a71\u0a16\u0a3f\u0a06 \u0a17\u0a40\u0a05\u0a30:<\/strong>\u00a0\u0a39\u0a48\u0a71\u0a21\u0a17\u0a40\u0a05\u0a30, \u0a1b\u0a3e\u0a24\u0a40 \u0a26\u0a47 \u0a30\u0a16\u0a35\u0a3e\u0a32\u0a3e, \u0a38\u0a3c\u0a3f\u0a28 \u0a17\u0a3e\u0a30\u0a21 \u0a05\u0a24\u0a47 \u0a2e\u0a3e\u0a0a\u0a25\u0a17\u0a3e\u0a30\u0a21 \u0a26\u0a40 \u0a32\u0a3e\u0a1c\u0a3c\u0a2e\u0a40 \u0a35\u0a30\u0a24\u0a4b\u0a02\u0964<\/li>\n<li><strong>\u0a2e\u0a48\u0a1a \u0a26\u0a40 \u0a2e\u0a3f\u0a06\u0a26:<\/strong>\u00a0\u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47 \u0a26\u0a47 \u0a2a\u0a71\u0a27\u0a30 \u0a26\u0a47 \u0a06\u0a27\u0a3e\u0a30 &#039;\u0a24\u0a47 \u0a2c\u0a26\u0a32\u0a26\u0a3e \u0a39\u0a48, \u0a06\u0a2e \u0a24\u0a4c\u0a30 &#039;\u0a24\u0a47 \u0a15\u0a08 \u0a26\u0a4c\u0a30 \u0a38\u0a3c\u0a3e\u0a2e\u0a32 \u0a39\u0a41\u0a70\u0a26\u0a47 \u0a39\u0a28\u0964<\/li>\n<li><strong>\u0a07\u0a2e\u0a3e\u0a28\u0a26\u0a3e\u0a30\u0a40:<\/strong>\u00a0\u0a35\u0a3f\u0a30\u0a4b\u0a27\u0a40\u0a06\u0a02 \u0a05\u0a24\u0a47 \u0a1c\u0a71\u0a1c\u0a3e\u0a02 \u0a2a\u0a4d\u0a30\u0a24\u0a40 \u0a16\u0a47\u0a21\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a38\u0a24\u0a3f\u0a15\u0a3e\u0a30 &#039;\u0a24\u0a47 \u0a1c\u0a3c\u0a4b\u0a30 \u0a26\u0a47\u0a23\u0a3e\u0964<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Preparation_for_Competitions\"><\/span>\u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47 \u0a32\u0a08 \u0a24\u0a3f\u0a06\u0a30\u0a40<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>\u0a38\u0a30\u0a40\u0a30\u0a15 \u0a15\u0a70\u0a21\u0a40\u0a38\u0a3c\u0a28\u0a3f\u0a70\u0a17:<\/strong>\u00a0\u0a24\u0a3e\u0a15\u0a24, \u0a27\u0a40\u0a30\u0a1c \u0a05\u0a24\u0a47 \u0a32\u0a1a\u0a15\u0a24\u0a3e \u0a35\u0a27\u0a3e\u0a13\u0964<\/li>\n<li><strong>\u0a24\u0a15\u0a28\u0a40\u0a15\u0a40 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08:<\/strong>\u00a0\u0a38\u0a70\u0a2a\u0a42\u0a30\u0a28 \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a30\u0a23\u0a28\u0a40\u0a24\u0a40\u0a06\u0a02 &#039;\u0a24\u0a47 \u0a27\u0a3f\u0a06\u0a28 \u0a15\u0a47\u0a02\u0a26\u0a30\u0a24 \u0a15\u0a30\u0a4b\u0964<\/li>\n<li><strong>\u0a2e\u0a3e\u0a28\u0a38\u0a3f\u0a15 \u0a24\u0a3f\u0a06\u0a30\u0a40:<\/strong>\u00a0\u0a26\u0a2c\u0a3e\u0a05 \u0a39\u0a47\u0a20 \u0a2a\u0a4d\u0a30\u0a26\u0a30\u0a38\u0a3c\u0a28 \u0a15\u0a30\u0a28 \u0a32\u0a08 \u0a2b\u0a4b\u0a15\u0a38 \u0a05\u0a24\u0a47 \u0a32\u0a1a\u0a15\u0a40\u0a32\u0a47\u0a2a\u0a23 \u0a26\u0a3e \u0a35\u0a3f\u0a15\u0a3e\u0a38 \u0a15\u0a30\u0a4b\u0964<\/li>\n<\/ul>\n<p>\u0a2a\u0a4d\u0a30\u0a24\u0a40\u0a2f\u0a4b\u0a17\u0a24\u0a3e\u0a35\u0a3e\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a2d\u0a3e\u0a17 \u0a32\u0a48\u0a23\u0a3e \u0a28\u0a3e \u0a38\u0a3f\u0a30\u0a2b\u0a3c \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a47 \u0a39\u0a41\u0a28\u0a30\u0a3e\u0a02 \u0a26\u0a40 \u0a2a\u0a30\u0a16 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48 \u0a38\u0a17\u0a4b\u0a02 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a2d\u0a3e\u0a08\u0a1a\u0a3e\u0a30\u0a47 \u0a35\u0a3f\u0a71\u0a1a \u0a28\u0a3f\u0a71\u0a1c\u0a40 \u0a35\u0a3f\u0a15\u0a3e\u0a38 \u0a05\u0a24\u0a47 \u0a26\u0a4b\u0a38\u0a24\u0a40 \u0a28\u0a42\u0a70 \u0a35\u0a40 \u0a09\u0a24\u0a38\u0a3c\u0a3e\u0a39\u0a3f\u0a24 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span>\u0a05\u0a15\u0a38\u0a30 \u0a2a\u0a41\u0a71\u0a1b\u0a47 \u0a1c\u0a3e\u0a02\u0a26\u0a47 \u0a38\u0a35\u0a3e\u0a32<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"accordion\">\n\t<div id=\"accordion-2796346923\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2796346923-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-are-the-key-differences-between-itf-and-wtf-taekwondo?\" aria-expanded=\"false\" aria-controls=\"accordion-2796346923-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"\u0a1f\u0a4c\u0a17\u0a32 \u0a15\u0a30\u0a4b\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>ITF \u0a05\u0a24\u0a47 WTF \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a35\u0a3f\u0a1a\u0a15\u0a3e\u0a30 \u0a2e\u0a41\u0a71\u0a16 \u0a05\u0a70\u0a24\u0a30 \u0a15\u0a40 \u0a39\u0a28?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2796346923-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2796346923-label\" >\n\t\t\t\n<p>ITF \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a30\u0a35\u0a3e\u0a07\u0a24\u0a40 \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02, \u0a30\u0a42\u0a2a\u0a3e\u0a02 (\u0a24\u0a41\u0a32\u0a38), \u0a05\u0a24\u0a47 \u0a07\u0a71\u0a15 \u0a22\u0a3e\u0a02\u0a1a\u0a3e\u0a17\u0a24 \u0a2c\u0a48\u0a32\u0a1f \u0a2a\u0a4d\u0a30\u0a23\u0a3e\u0a32\u0a40 &#039;\u0a24\u0a47 \u0a1c\u0a3c\u0a4b\u0a30 \u0a26\u0a3f\u0a70\u0a26\u0a3e \u0a39\u0a48, \u0a1c\u0a26\u0a4b\u0a02 \u0a15\u0a3f WTF \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a16\u0a47\u0a21-\u0a05\u0a27\u0a3e\u0a30\u0a3f\u0a24 \u0a05\u0a2d\u0a3f\u0a06\u0a38\u0a3e\u0a02 &#039;\u0a24\u0a47 \u0a15\u0a47\u0a02\u0a26\u0a4d\u0a30\u0a24 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48, \u0a1c\u0a3f\u0a38 \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47\u0a2c\u0a3e\u0a1c\u0a3c\u0a40 \u0a05\u0a24\u0a47 \u0a2a\u0a41\u0a06\u0a07\u0a70\u0a1f-\u0a06\u0a27\u0a3e\u0a30\u0a3f\u0a24 \u0a38\u0a15\u0a4b\u0a30\u0a3f\u0a70\u0a17 \u0a2a\u0a4d\u0a30\u0a23\u0a3e\u0a32\u0a40\u0a06\u0a02 \u0a38\u0a3c\u0a3e\u0a2e\u0a32 \u0a39\u0a28\u0964<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2936641814\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2936641814-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-can-i-maintain-and-care-for-my-taekwondo-uniform?\" aria-expanded=\"false\" aria-controls=\"accordion-2936641814-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"\u0a1f\u0a4c\u0a17\u0a32 \u0a15\u0a30\u0a4b\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>\u0a2e\u0a48\u0a02 \u0a06\u0a2a\u0a23\u0a40 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a35\u0a30\u0a26\u0a40 \u0a26\u0a40 \u0a38\u0a70\u0a2d\u0a3e\u0a32 \u0a05\u0a24\u0a47 \u0a26\u0a47\u0a16\u0a2d\u0a3e\u0a32 \u0a15\u0a3f\u0a35\u0a47\u0a02 \u0a15\u0a30 \u0a38\u0a15\u0a26\u0a3e \u0a39\u0a3e\u0a02?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2936641814-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2936641814-label\" >\n\t\t\t\n<p>\u0a28\u0a3f\u0a2f\u0a2e\u0a3f\u0a24 \u0a24\u0a4c\u0a30 &#039;\u0a24\u0a47 \u0a06\u0a2a\u0a23\u0a47 \u0a27\u0a4b\u0a35\u0a4b\u00a0<strong>dobok<\/strong>\u00a0\u0a2a\u0a38\u0a40\u0a28\u0a47 \u0a05\u0a24\u0a47 \u0a2c\u0a48\u0a15\u0a1f\u0a40\u0a30\u0a40\u0a06 \u0a28\u0a42\u0a70 \u0a39\u0a1f\u0a3e\u0a09\u0a23 \u0a32\u0a08 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a38\u0a48\u0a38\u0a3c\u0a28\u0a3e\u0a02 \u0a24\u0a4b\u0a02 \u0a2c\u0a3e\u0a05\u0a26\u0964 \u0a1d\u0a41\u0a30\u0a5c\u0a40\u0a06\u0a02 \u0a28\u0a42\u0a70 \u0a30\u0a4b\u0a15\u0a23 \u0a05\u0a24\u0a47 \u0a07\u0a38\u0a26\u0a40 \u0a09\u0a2e\u0a30 \u0a35\u0a27\u0a3e\u0a09\u0a23 \u0a32\u0a08 \u0a07\u0a38\u0a28\u0a42\u0a70 \u0a38\u0a41\u0a71\u0a15\u0a23 \u0a32\u0a08 \u0a32\u0a1f\u0a15\u0a3e\u0a13\u0964 \u0a15\u0a20\u0a4b\u0a30 \u0a21\u0a3f\u0a1f\u0a30\u0a1c\u0a48\u0a02\u0a1f \u0a26\u0a40 \u0a35\u0a30\u0a24\u0a4b\u0a02 \u0a15\u0a30\u0a28 \u0a24\u0a4b\u0a02 \u0a2c\u0a1a\u0a4b \u0a05\u0a24\u0a47 \u0a28\u0a3f\u0a30\u0a2e\u0a3e\u0a24\u0a3e \u0a26\u0a40\u0a06\u0a02 \u0a26\u0a47\u0a16\u0a2d\u0a3e\u0a32 \u0a28\u0a3f\u0a30\u0a26\u0a47\u0a38\u0a3c\u0a3e\u0a02 \u0a26\u0a40 \u0a2a\u0a3e\u0a32\u0a23\u0a3e \u0a15\u0a30\u0a4b\u0964<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2606392386\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2606392386-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-protective-gear-is-essential-for-taekwondo-sparring?\" aria-expanded=\"false\" aria-controls=\"accordion-2606392386-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"\u0a1f\u0a4c\u0a17\u0a32 \u0a15\u0a30\u0a4b\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a38\u0a2a\u0a3e\u0a30\u0a3f\u0a70\u0a17 \u0a32\u0a08 \u0a15\u0a3f\u0a39\u0a5c\u0a3e \u0a38\u0a41\u0a30\u0a71\u0a16\u0a3f\u0a06\u0a24\u0a2e\u0a15 \u0a17\u0a40\u0a05\u0a30 \u0a1c\u0a3c\u0a30\u0a42\u0a30\u0a40 \u0a39\u0a48?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2606392386-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2606392386-label\" >\n\t\t\t\n<p>\u0a1c\u0a3c\u0a30\u0a42\u0a30\u0a40 \u0a38\u0a41\u0a30\u0a71\u0a16\u0a3f\u0a06\u0a24\u0a2e\u0a15 \u0a17\u0a40\u0a05\u0a30 \u0a35\u0a3f\u0a71\u0a1a \u0a39\u0a48\u0a71\u0a21\u0a17\u0a47\u0a05\u0a30, \u0a2e\u0a3e\u0a0a\u0a25\u0a17\u0a3e\u0a30\u0a21, \u0a1a\u0a48\u0a38\u0a1f \u0a2a\u0a4d\u0a30\u0a4b\u0a1f\u0a48\u0a15\u0a1f\u0a30, \u0a38\u0a3c\u0a3f\u0a28 \u0a17\u0a3e\u0a30\u0a21 \u0a05\u0a24\u0a47 \u0a15\u0a08 \u0a35\u0a3e\u0a30 \u0a06\u0a30\u0a2e \u0a17\u0a3e\u0a30\u0a21 \u0a38\u0a3c\u0a3e\u0a2e\u0a32 \u0a39\u0a41\u0a70\u0a26\u0a47 \u0a39\u0a28\u0964 \u0a07\u0a39 \u0a38\u0a3e\u0a1c\u0a3c\u0a4b-\u0a38\u0a3e\u0a2e\u0a3e\u0a28 \u0a38\u0a2a\u0a3e\u0a30\u0a3f\u0a70\u0a17 \u0a38\u0a48\u0a38\u0a3c\u0a28\u0a3e\u0a02 \u0a26\u0a4c\u0a30\u0a3e\u0a28 \u0a38\u0a71\u0a1f\u0a3e\u0a02 \u0a26\u0a47 \u0a1c\u0a4b\u0a16\u0a2e \u0a28\u0a42\u0a70 \u0a18\u0a71\u0a1f \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-4201366381\" class=\"accordion-item\">\n\t\t<a id=\"accordion-4201366381-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-long-does-it-take-to-achieve-a-black-belt-in-taekwondo?\" aria-expanded=\"false\" aria-controls=\"accordion-4201366381-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"\u0a1f\u0a4c\u0a17\u0a32 \u0a15\u0a30\u0a4b\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a35\u0a3f\u0a71\u0a1a \u0a2c\u0a32\u0a48\u0a15 \u0a2c\u0a48\u0a32\u0a1f \u0a2a\u0a4d\u0a30\u0a3e\u0a2a\u0a24 \u0a15\u0a30\u0a28 \u0a35\u0a3f\u0a71\u0a1a \u0a15\u0a3f\u0a70\u0a28\u0a3e \u0a38\u0a2e\u0a3e\u0a02 \u0a32\u0a71\u0a17\u0a26\u0a3e \u0a39\u0a48?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-4201366381-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-4201366381-label\" >\n\t\t\t\n<p>\u0a2c\u0a32\u0a48\u0a15 \u0a2c\u0a48\u0a32\u0a1f \u0a2a\u0a4d\u0a30\u0a3e\u0a2a\u0a24 \u0a15\u0a30\u0a28 \u0a26\u0a3e \u0a38\u0a2e\u0a3e\u0a02 \u0a38\u0a15\u0a42\u0a32 \u0a26\u0a47 \u0a2a\u0a3e\u0a20\u0a15\u0a4d\u0a30\u0a2e \u0a05\u0a24\u0a47 \u0a2a\u0a4d\u0a30\u0a48\u0a15\u0a1f\u0a40\u0a38\u0a3c\u0a28\u0a30 \u0a26\u0a47 \u0a38\u0a2e\u0a30\u0a2a\u0a23 &#039;\u0a24\u0a47 \u0a28\u0a3f\u0a30\u0a2d\u0a30 \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a14\u0a38\u0a24\u0a28, \u0a07\u0a39 \u0a32\u0a17\u0a3e\u0a24\u0a3e\u0a30 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a26\u0a47 3 \u0a24\u0a4b\u0a02 5 \u0a38\u0a3e\u0a32\u0a3e\u0a02 \u0a24\u0a71\u0a15 \u0a15\u0a3f\u0a24\u0a47 \u0a35\u0a40 \u0a32\u0a48 \u0a38\u0a15\u0a26\u0a3e \u0a39\u0a48\u0964<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3580142334\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3580142334-label\" class=\"accordion-title plain\" href=\"#accordion-item-can-taekwondo-improve-my-overall-fitness-and-health?\" aria-expanded=\"false\" aria-controls=\"accordion-3580142334-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"\u0a1f\u0a4c\u0a17\u0a32 \u0a15\u0a30\u0a4b\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>\u0a15\u0a40 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a2e\u0a47\u0a30\u0a40 \u0a38\u0a2e\u0a41\u0a71\u0a1a\u0a40 \u0a24\u0a70\u0a26\u0a30\u0a41\u0a38\u0a24\u0a40 \u0a05\u0a24\u0a47 \u0a38\u0a3f\u0a39\u0a24 \u0a28\u0a42\u0a70 \u0a38\u0a41\u0a27\u0a3e\u0a30 \u0a38\u0a15\u0a26\u0a3e \u0a39\u0a48?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3580142334-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3580142334-label\" >\n\t\t\t\n<p>\u0a39\u0a3e\u0a02, \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a32\u0a1a\u0a15\u0a24\u0a3e, \u0a24\u0a3e\u0a15\u0a24, \u0a38\u0a39\u0a3f\u0a23\u0a38\u0a3c\u0a40\u0a32\u0a24\u0a3e, \u0a05\u0a24\u0a47 \u0a15\u0a3e\u0a30\u0a21\u0a40\u0a13\u0a35\u0a48\u0a38\u0a15\u0a41\u0a32\u0a30 \u0a38\u0a3f\u0a39\u0a24 \u0a28\u0a42\u0a70 \u0a35\u0a27\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a07\u0a39 \u0a05\u0a28\u0a41\u0a38\u0a3c\u0a3e\u0a38\u0a28 \u0a28\u0a42\u0a70 \u0a09\u0a24\u0a38\u0a3c\u0a3e\u0a39\u0a3f\u0a24 \u0a15\u0a30\u0a28 \u0a05\u0a24\u0a47 \u0a24\u0a23\u0a3e\u0a05 \u0a28\u0a42\u0a70 \u0a18\u0a1f\u0a3e\u0a09\u0a23 \u0a26\u0a41\u0a06\u0a30\u0a3e \u0a2e\u0a3e\u0a28\u0a38\u0a3f\u0a15 \u0a24\u0a70\u0a26\u0a30\u0a41\u0a38\u0a24\u0a40 \u0a35\u0a3f\u0a71\u0a1a \u0a35\u0a40 \u0a2f\u0a4b\u0a17\u0a26\u0a3e\u0a28 \u0a2a\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"Key_Takeaways\"><\/span>\u0a2e\u0a41\u0a71\u0a16 \u0a1f\u0a47\u0a15\u0a05\u0a35\u0a47\u0a1c\u0a3c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a28\u0a42\u0a70 \u0a38\u0a2e\u0a1d\u0a4b:<\/strong>\u00a0\u0a09\u0a71\u0a1a \u0a15\u0a3f\u0a71\u0a15\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a05\u0a28\u0a41\u0a38\u0a3c\u0a3e\u0a38\u0a3f\u0a24 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 &#039;\u0a24\u0a47 \u0a1c\u0a3c\u0a4b\u0a30 \u0a26\u0a47\u0a23 \u0a35\u0a3e\u0a32\u0a40 \u0a07\u0a71\u0a15 \u0a15\u0a4b\u0a30\u0a40\u0a06\u0a08 \u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f\u0964<\/li>\n<li><strong>\u0a05\u0a2e\u0a40\u0a30 \u0a07\u0a24\u0a3f\u0a39\u0a3e\u0a38:<\/strong>\u00a0\u0a30\u0a35\u0a3e\u0a07\u0a24\u0a40 \u0a05\u0a24\u0a47 \u0a06\u0a27\u0a41\u0a28\u0a3f\u0a15 \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a1c\u0a4b\u0a5c\u0a26\u0a47 \u0a39\u0a4b\u0a0f, \u0a15\u0a4b\u0a30\u0a40\u0a06\u0a08 \u0a2f\u0a41\u0a71\u0a27 \u0a24\u0a4b\u0a02 \u0a2c\u0a3e\u0a05\u0a26 \u0a26\u0a3e \u0a35\u0a3f\u0a15\u0a3e\u0a38 \u0a15\u0a40\u0a24\u0a3e\u0964<\/li>\n<li><strong>\u0a15\u0a08 \u0a38\u0a1f\u0a3e\u0a08\u0a32:<\/strong>\u00a0ITF \u0a05\u0a24\u0a47 WTF \u0a2a\u0a4d\u0a30\u0a3e\u0a07\u0a2e\u0a30\u0a40 \u0a38\u0a1f\u0a3e\u0a08\u0a32 \u0a39\u0a28, \u0a39\u0a30\u0a47\u0a15 \u0a35\u0a3f\u0a32\u0a71\u0a16\u0a23 \u0a2b\u0a4b\u0a15\u0a38 \u0a26\u0a47 \u0a28\u0a3e\u0a32\u0964<\/li>\n<li><strong>\u0a1c\u0a3c\u0a30\u0a42\u0a30\u0a40 \u0a24\u0a15\u0a28\u0a40\u0a15\u0a3e\u0a02:<\/strong>\u00a0\u0a15\u0a3f\u0a71\u0a15\u0a3e\u0a02, \u0a2a\u0a70\u0a1a\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a2c\u0a32\u0a3e\u0a15\u0a3e\u0a02 \u0a26\u0a40 \u0a2e\u0a41\u0a39\u0a3e\u0a30\u0a24 \u0a28\u0a3f\u0a2a\u0a41\u0a70\u0a28\u0a24\u0a3e \u0a32\u0a08 \u0a2e\u0a39\u0a71\u0a24\u0a35\u0a2a\u0a42\u0a30\u0a28 \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a17\u0a41\u0a23\u0a35\u0a71\u0a24\u0a3e \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a09\u0a2a\u0a15\u0a30\u0a23:<\/strong>\u00a0\u0a38\u0a39\u0a40 \u0a17\u0a47\u0a05\u0a30 \u0a38\u0a41\u0a30\u0a71\u0a16\u0a3f\u0a06 \u0a28\u0a42\u0a70 \u0a2f\u0a15\u0a40\u0a28\u0a40 \u0a2c\u0a23\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48 \u0a05\u0a24\u0a47 \u0a2a\u0a4d\u0a30\u0a26\u0a30\u0a38\u0a3c\u0a28 \u0a28\u0a42\u0a70 \u0a35\u0a27\u0a3e\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a2e\u0a3e\u0a28\u0a24\u0a3e:<\/strong>\u00a0\u0a13\u0a32\u0a70\u0a2a\u0a3f\u0a15 \u0a35\u0a3f\u0a71\u0a1a \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a26\u0a47 \u0a38\u0a3c\u0a3e\u0a2e\u0a32 \u0a39\u0a4b\u0a23 \u0a28\u0a3e\u0a32 \u0a07\u0a38 \u0a26\u0a3e \u0a35\u0a3f\u0a38\u0a3c\u0a35 \u0a2a\u0a71\u0a27\u0a30 \u0a09\u0a71\u0a1a\u0a3e \u0a39\u0a4b\u0a07\u0a06 \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a38\u0a70\u0a2a\u0a42\u0a30\u0a28 \u0a32\u0a3e\u0a2d:<\/strong>\u00a0\u0a38\u0a30\u0a40\u0a30\u0a15, \u0a2e\u0a3e\u0a28\u0a38\u0a3f\u0a15 \u0a05\u0a24\u0a47 \u0a38\u0a2e\u0a3e\u0a1c\u0a3f\u0a15 \u0a2b\u0a3e\u0a07\u0a26\u0a47 \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a28\u0a42\u0a70 \u0a07\u0a71\u0a15 \u0a35\u0a3f\u0a06\u0a2a\u0a15 \u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f \u0a2c\u0a23\u0a3e\u0a09\u0a02\u0a26\u0a47 \u0a39\u0a28\u0964<\/li>\n<li><strong>\u0a38\u0a39\u0a40 \u0a38\u0a15\u0a42\u0a32 \u0a26\u0a40 \u0a1a\u0a4b\u0a23:<\/strong>\u00a0\u0a07\u0a70\u0a38\u0a1f\u0a4d\u0a30\u0a15\u0a1f\u0a30 \u0a2f\u0a4b\u0a17\u0a24\u0a3e\u0a35\u0a3e\u0a02, \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a2a\u0a4d\u0a30\u0a4b\u0a17\u0a30\u0a3e\u0a2e, \u0a05\u0a24\u0a47 \u0a38\u0a39\u0a42\u0a32\u0a24\u0a3e\u0a02 \u0a2e\u0a41\u0a71\u0a16 \u0a15\u0a3e\u0a30\u0a15 \u0a39\u0a28\u0964<\/li>\n<li><strong>\u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a47 \u0a26\u0a40 \u0a24\u0a3f\u0a06\u0a30\u0a40:<\/strong>\u00a0\u0a38\u0a2b\u0a32\u0a24\u0a3e \u0a32\u0a08 \u0a28\u0a3f\u0a2f\u0a2e\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a38\u0a15\u0a4b\u0a30\u0a3f\u0a70\u0a17 \u0a2a\u0a4d\u0a30\u0a23\u0a3e\u0a32\u0a40\u0a06\u0a02 \u0a28\u0a42\u0a70 \u0a38\u0a2e\u0a1d\u0a23\u0a3e \u0a1c\u0a3c\u0a30\u0a42\u0a30\u0a40 \u0a39\u0a48\u0964<\/li>\n<li><strong>\u0a32\u0a17\u0a3e\u0a24\u0a3e\u0a30 \u0a38\u0a41\u0a27\u0a3e\u0a30:<\/strong>\u00a0\u0a28\u0a3f\u0a2f\u0a2e\u0a24 \u0a38\u0a3f\u0a16\u0a32\u0a3e\u0a08 \u0a05\u0a24\u0a47 \u0a2e\u0a41\u0a15\u0a3e\u0a2c\u0a32\u0a3f\u0a06\u0a02 \u0a35\u0a3f\u0a71\u0a1a \u0a2d\u0a3e\u0a17\u0a40\u0a26\u0a3e\u0a30\u0a40 \u0a35\u0a3f\u0a15\u0a3e\u0a38 \u0a05\u0a24\u0a47 \u0a09\u0a71\u0a24\u0a2e\u0a24\u0a3e \u0a28\u0a42\u0a70 \u0a09\u0a24\u0a38\u0a3c\u0a3e\u0a39\u0a3f\u0a24 \u0a15\u0a30\u0a26\u0a40 \u0a39\u0a48\u0964<\/li>\n<\/ul>\n<p>\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a2e\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a2e\u0a3f\u0a39\u0a28\u0a24 \u0a26\u0a3e \u0a28\u0a3f\u0a35\u0a47\u0a38\u0a3c \u0a2e\u0a39\u0a71\u0a24\u0a35\u0a2a\u0a42\u0a30\u0a28 \u0a35\u0a3f\u0a05\u0a15\u0a24\u0a40\u0a17\u0a24 \u0a35\u0a3f\u0a15\u0a3e\u0a38 \u0a05\u0a24\u0a47 \u0a07\u0a38 \u0a2e\u0a3e\u0a23\u0a2e\u0a71\u0a24\u0a47 \u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a41\u0a39\u0a3e\u0a30\u0a24 \u0a39\u0a3e\u0a38\u0a32 \u0a15\u0a30 \u0a38\u0a15\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a2d\u0a3e\u0a35\u0a47\u0a02 \u0a24\u0a41\u0a38\u0a40\u0a02 \u0a2a\u0a4d\u0a30\u0a24\u0a40\u0a2f\u0a4b\u0a17\u0a40 \u0a38\u0a2b\u0a32\u0a24\u0a3e \u0a1c\u0a3e\u0a02 \u0a28\u0a3f\u0a71\u0a1c\u0a40 \u0a35\u0a3f\u0a15\u0a3e\u0a38 \u0a32\u0a08 \u0a1f\u0a40\u0a1a\u0a3e \u0a30\u0a71\u0a16 \u0a30\u0a39\u0a47 \u0a39\u0a4b, \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a47 \u0a1f\u0a40\u0a1a\u0a3f\u0a06\u0a02 \u0a28\u0a42\u0a70 \u0a2a\u0a4d\u0a30\u0a3e\u0a2a\u0a24 \u0a15\u0a30\u0a28 \u0a32\u0a08 \u0a07\u0a71\u0a15 \u0a22\u0a3e\u0a02\u0a1a\u0a3e\u0a17\u0a24 \u0a05\u0a24\u0a47 \u0a32\u0a3e\u0a2d\u0a26\u0a3e\u0a07\u0a15 \u0a2e\u0a3e\u0a30\u0a17 \u0a2a\u0a47\u0a38\u0a3c \u0a15\u0a30\u0a26\u0a3e \u0a39\u0a48\u0964 \u0a35\u0a27\u0a47\u0a30\u0a47 \u0a1c\u0a3e\u0a23\u0a15\u0a3e\u0a30\u0a40 \u0a05\u0a24\u0a47 \u0a09\u0a71\u0a1a-\u0a17\u0a41\u0a23\u0a35\u0a71\u0a24\u0a3e \u0a24\u0a3e\u0a07\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a38\u0a2a\u0a32\u0a3e\u0a08 \u0a32\u0a08, \u0a07\u0a71\u0a25\u0a47 \u0a1c\u0a3e\u0a13\u00a0<a href=\"https:\/\/krcsports.com\/pa\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0a16\u0a47\u0a21 \u0a1a\u0a70\u0a17\u0a47 \u0a28\u0a3f\u0a30\u0a2e\u0a3e\u0a24\u0a3e<\/a>\u00a0\u0a05\u0a24\u0a47 \u0a38\u0a3e\u0a21\u0a40 \u0a2a\u0a5c\u0a1a\u0a4b\u0a32 \u0a15\u0a30\u0a4b\u00a0<a href=\"https:\/\/krcsports.com\/pa\/product\/martial-arts-mats\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f\u0a38 \u0a2e\u0a48\u0a1f \u0a15\u0a32\u0a48\u0a15\u0a38\u0a3c\u0a28<\/a>.<\/p>\n<hr \/>\n<p><em>\u0a07\u0a38 \u0a32\u0a47\u0a16 \u0a28\u0a42\u0a70 \u0a26\u0a4d\u0a30\u0a3f\u0a38\u0a3c\u0a1f\u0a40\u0a15\u0a4b\u0a23 \u0a05\u0a24\u0a47 \u0a38\u0a3c\u0a2e\u0a42\u0a32\u0a40\u0a05\u0a24 \u0a28\u0a42\u0a70 \u0a35\u0a27\u0a3e\u0a09\u0a23 \u0a32\u0a08 \u0a38\u0a70\u0a2c\u0a70\u0a27\u0a3f\u0a24 \u0a05\u0a70\u0a26\u0a30\u0a42\u0a28\u0a40 \u0a32\u0a3f\u0a70\u0a15\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a22\u0a3e\u0a02\u0a1a\u0a3e\u0a17\u0a24 \u0a2b\u0a3e\u0a30\u0a2e\u0a48\u0a1f\u0a3e\u0a02 \u0a26\u0a47 \u0a28\u0a3e\u0a32 \u0a10\u0a38\u0a08\u0a13 \u0a32\u0a08 \u0a05\u0a28\u0a41\u0a15\u0a42\u0a32 \u0a2c\u0a23\u0a3e\u0a07\u0a06 \u0a17\u0a3f\u0a06 \u0a39\u0a48\u0964 \u0a35\u0a27\u0a47\u0a30\u0a47 \u0a35\u0a3f\u0a38\u0a24\u0a4d\u0a30\u0a3f\u0a24 \u0a17\u0a3e\u0a08\u0a21\u0a3e\u0a02 \u0a05\u0a24\u0a47 \u0a09\u0a24\u0a2a\u0a3e\u0a26 \u0a1c\u0a3e\u0a23\u0a15\u0a3e\u0a30\u0a40 \u0a32\u0a08, \u0a35\u0a47\u0a16\u0a4b\u00a0<a href=\"https:\/\/krcsports.com\/pa\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0a16\u0a47\u0a21 \u0a1a\u0a70\u0a17\u0a47 \u0a28\u0a3f\u0a30\u0a2e\u0a3e\u0a24\u0a3e<\/a>.<\/em><\/p>\n\t<section class=\"section\" id=\"section_790636976\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f288-o2\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/pa\/wp-json\/wp\/v2\/posts\/3930#wpcf7-f288-o2\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"\u0a38\u0a70\u0a2a\u0a30\u0a15 \u0a2b\u0a3e\u0a30\u0a2e\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/pa\/wp-json\/wp\/v2\/posts\/3930#wpcf7-f288-o2\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"288\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.5\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f288-o2\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a3e \u0a28\u0a3e\u0a2e<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a08\u0a2e\u0a47\u0a32<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a3e \u0a38\u0a41\u0a28\u0a47\u0a39\u0a3e (\u0a35\u0a3f\u0a15\u0a32\u0a2a\u0a3f\u0a15)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<div style=\"margin-bottom:10px;\">\n\t<p><span class=\"wpcf7-form-control-wrap kc_captcha cf7ic-toggle\" data-name=\"kc_captcha\"><span class=\"wpcf7-form-control wpcf7-radio\"><span class=\"captcha-image\" style=\"display: none;\"><span class=\"cf7ic_instructions\">\u0a26\u0a40 \u0a1a\u0a4b\u0a23 \u0a15\u0a30\u0a15\u0a47 \u0a15\u0a3f\u0a30\u0a2a\u0a3e \u0a15\u0a30\u0a15\u0a47 \u0a38\u0a3e\u0a2c\u0a24 \u0a15\u0a30\u0a4b \u0a15\u0a3f \u0a24\u0a41\u0a38\u0a40\u0a02 \u0a07\u0a28\u0a38\u0a3e\u0a28 \u0a39\u0a4b<span> \u0a24\u0a3e\u0a30\u0a3e<\/span>.<\/span><label><input type=\"radio\" name=\"kc_captcha\" value=\"kc_human\" \/><svg width=\"50\" height=\"50\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M259 18l-65 132-146 22c-26 3-37 36-18 54l106 103-25 146c-5 26 23 46 46 33l131-68 131 68c23 13 51-7 46-33l-25-146 106-103c19-18 8-51-18-54l-146-22-65-132a32 32 0 00-58 0z\"\/><\/svg><\/label><label><input type=\"radio\" name=\"kc_captcha\" value=\"bot\" \/><svg width=\"50\" height=\"50\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M512 176a176 176 0 01-209 173l-24 27a24 24 0 01-18 8h-37v40c0 13-11 24-24 24h-40v40c0 13-11 24-24 24H24c-13 0-24-11-24-24v-78c0-6 3-13 7-17l162-162a176 176 0 11343-55zm-176-48a48 48 0 1096 0 48 48 0 00-96 0z\"\/><\/svg><\/label><label><input type=\"radio\" name=\"kc_captcha\" value=\"bot\" \/><svg width=\"50\" height=\"50\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M472 200H360L256 6a12 12 0 00-10-6h-58c-8 0-14 7-12 15l34 185H100l-35-58a12 12 0 00-10-6H12c-8 0-13 7-12 14l21 106L0 362c-1 7 4 14 12 14h43c4 0 8-2 10-6l35-58h110l-34 185c-2 8 4 15 12 15h58a12 12 0 0010-6l104-194h112c57 0 104-25 104-56s-47-56-104-56z\"\/><\/svg><\/label>\r\n    <\/span>\r\n    <span style=\"display:none\">\r\n        <input type=\"text\" name=\"kc_honeypot\">\r\n    <\/span><\/span><\/span>\n\t<\/p>\n<\/div>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"\u0a1c\u0a2e\u0a4d\u0a39\u0a3e\u0a02 \u0a15\u0a30\u0a4b\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"pa\"\/><\/form>\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_790636976 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(190, 190, 190);\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"<p>A taekwondo\u00a0journey is both exciting and rewarding. Whether you&#8217;re part of a\u00a0taekwondo club, a\u00a0martial arts school, or managing a\u00a0gym, understanding the intricacies of this dynamic\u00a0martial art\u00a0can significantly enhance your training and performance. This comprehensive guide delves into the essentials of taekwondo, from its rich history to modern training techniques, providing valuable insights for practitioners and [&#8230;]\n","protected":false},"author":1,"featured_media":1585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[],"class_list":["post-3930","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-taekwondo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mastering Taekwondo: Your Comprehensive Guide to Success - trustworthy combat sports equipment manufacturer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/\" \/>\n<meta property=\"og:locale\" content=\"pa_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mastering Taekwondo: Your Comprehensive Guide to Success - trustworthy combat sports equipment manufacturer\" \/>\n<meta property=\"og:description\" content=\"A taekwondo\u00a0journey is both exciting and rewarding. Whether you&#8217;re part of a\u00a0taekwondo club, a\u00a0martial arts school, or managing a\u00a0gym, understanding the intricacies of this dynamic\u00a0martial art\u00a0can significantly enhance your training and performance. This comprehensive guide delves into the essentials of taekwondo, from its rich history to modern training techniques, providing valuable insights for practitioners and [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/\" \/>\n<meta property=\"og:site_name\" content=\"trustworthy combat sports equipment manufacturer\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/people\/Krc-sports\/100063994129159\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-27T03:00:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-05T01:48:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/krcsports.com\/wp-content\/uploads\/2024\/07\/taekwondo-club1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"359\" \/>\n\t<meta property=\"og:image:height\" content=\"322\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jack\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jack\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/krcsports.com\/what-is-taekwondo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/krcsports.com\/what-is-taekwondo\/\"},\"author\":{\"name\":\"Jack\",\"@id\":\"https:\/\/krcsports.com\/#\/schema\/person\/e1df4540e8ea16e9516c4f6c2a4ef4d0\"},\"headline\":\"Mastering Taekwondo: Your Comprehensive Guide to Success\",\"datePublished\":\"2024-12-27T03:00:11+00:00\",\"dateModified\":\"2025-01-05T01:48:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/krcsports.com\/what-is-taekwondo\/\"},\"wordCount\":1792,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/krcsports.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/krcsports.com\/what-is-taekwondo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.krcsports.com\/2024\/07\/taekwondo-club1.webp\",\"articleSection\":[\"taekwondo\"],\"inLanguage\":\"pa-IN\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/krcsports.com\/what-is-taekwondo\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/krcsports.com\/what-is-taekwondo\/\",\"url\":\"https:\/\/krcsports.com\/what-is-taekwondo\/\",\"name\":\"Mastering Taekwondo: Your Comprehensive Guide to Success - trustworthy combat sports equipment manufacturer\",\"isPartOf\":{\"@id\":\"https:\/\/krcsports.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/krcsports.com\/what-is-taekwondo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/krcsports.com\/what-is-taekwondo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cdn.krcsports.com\/2024\/07\/taekwondo-club1.webp\",\"datePublished\":\"2024-12-27T03:00:11+00:00\",\"dateModified\":\"2025-01-05T01:48:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/krcsports.com\/what-is-taekwondo\/#breadcrumb\"},\"inLanguage\":\"pa-IN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/krcsports.com\/what-is-taekwondo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pa-IN\",\"@id\":\"https:\/\/krcsports.com\/what-is-taekwondo\/#primaryimage\",\"url\":\"https:\/\/cdn.krcsports.com\/2024\/07\/taekwondo-club1.webp\",\"contentUrl\":\"https:\/\/cdn.krcsports.com\/2024\/07\/taekwondo-club1.webp\",\"width\":359,\"height\":322,\"caption\":\"taekwondo club(1)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/krcsports.com\/what-is-taekwondo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/krcsports.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mastering Taekwondo: Your Comprehensive Guide to Success\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/krcsports.com\/#website\",\"url\":\"https:\/\/krcsports.com\/\",\"name\":\"krc sports\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/krcsports.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/krcsports.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pa-IN\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/krcsports.com\/#organization\",\"name\":\"krc sports\",\"url\":\"https:\/\/krcsports.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pa-IN\",\"@id\":\"https:\/\/krcsports.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/krcsports.com\/wp-content\/uploads\/2024\/07\/logo.webp\",\"contentUrl\":\"https:\/\/krcsports.com\/wp-content\/uploads\/2024\/07\/logo.webp\",\"width\":80,\"height\":60,\"caption\":\"krc sports\"},\"image\":{\"@id\":\"https:\/\/krcsports.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/people\/Krc-sports\/100063994129159\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/krcsports.com\/#\/schema\/person\/e1df4540e8ea16e9516c4f6c2a4ef4d0\",\"name\":\"Jack\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pa-IN\",\"@id\":\"https:\/\/krcsports.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/cdn.krcsports.com\/2024\/12\/jack.webp\",\"contentUrl\":\"https:\/\/cdn.krcsports.com\/2024\/12\/jack.webp\",\"caption\":\"Jack\"},\"description\":\"decade of experience in manufacturing high-quality products for martial arts disciplines\u2014including boxing, Sanda, Taekwondo, Karate, Judo, and MMA\u2014I bring extensive product knowledge and industry expertise. I have successfully helped numerous clients create and establish their brands.\",\"sameAs\":[\"https:\/\/krcsports.com\"],\"url\":\"https:\/\/krcsports.com\/pa\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a41\u0a39\u0a3e\u0a30\u0a24 \u0a39\u0a3e\u0a38\u0a32 \u0a15\u0a30\u0a28\u0a3e: \u0a38\u0a2b\u0a32\u0a24\u0a3e \u0a32\u0a08 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a35\u0a3f\u0a06\u0a2a\u0a15 \u0a17\u0a3e\u0a08\u0a21 - \u0a2d\u0a30\u0a4b\u0a38\u0a47\u0a2e\u0a70\u0a26 \u0a32\u0a5c\u0a3e\u0a08 \u0a16\u0a47\u0a21 \u0a09\u0a2a\u0a15\u0a30\u0a23 \u0a28\u0a3f\u0a30\u0a2e\u0a3e\u0a24\u0a3e","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/","og_locale":"pa_IN","og_type":"article","og_title":"Mastering Taekwondo: Your Comprehensive Guide to Success - trustworthy combat sports equipment manufacturer","og_description":"A taekwondo\u00a0journey is both exciting and rewarding. Whether you&#8217;re part of a\u00a0taekwondo club, a\u00a0martial arts school, or managing a\u00a0gym, understanding the intricacies of this dynamic\u00a0martial art\u00a0can significantly enhance your training and performance. This comprehensive guide delves into the essentials of taekwondo, from its rich history to modern training techniques, providing valuable insights for practitioners and [...]","og_url":"https:\/\/krcsports.com\/pa\/what-is-taekwondo\/","og_site_name":"trustworthy combat sports equipment manufacturer","article_publisher":"https:\/\/www.facebook.com\/people\/Krc-sports\/100063994129159\/","article_published_time":"2024-12-27T03:00:11+00:00","article_modified_time":"2025-01-05T01:48:28+00:00","og_image":[{"width":359,"height":322,"url":"https:\/\/krcsports.com\/wp-content\/uploads\/2024\/07\/taekwondo-club1.jpg","type":"image\/jpeg"}],"author":"Jack","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jack","Est. reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/krcsports.com\/what-is-taekwondo\/#article","isPartOf":{"@id":"https:\/\/krcsports.com\/what-is-taekwondo\/"},"author":{"name":"Jack","@id":"https:\/\/krcsports.com\/#\/schema\/person\/e1df4540e8ea16e9516c4f6c2a4ef4d0"},"headline":"Mastering Taekwondo: Your Comprehensive Guide to Success","datePublished":"2024-12-27T03:00:11+00:00","dateModified":"2025-01-05T01:48:28+00:00","mainEntityOfPage":{"@id":"https:\/\/krcsports.com\/what-is-taekwondo\/"},"wordCount":1792,"commentCount":0,"publisher":{"@id":"https:\/\/krcsports.com\/#organization"},"image":{"@id":"https:\/\/krcsports.com\/what-is-taekwondo\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.krcsports.com\/2024\/07\/taekwondo-club1.webp","articleSection":["taekwondo"],"inLanguage":"pa-IN","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/krcsports.com\/what-is-taekwondo\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/krcsports.com\/what-is-taekwondo\/","url":"https:\/\/krcsports.com\/what-is-taekwondo\/","name":"\u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b \u0a35\u0a3f\u0a71\u0a1a \u0a2e\u0a41\u0a39\u0a3e\u0a30\u0a24 \u0a39\u0a3e\u0a38\u0a32 \u0a15\u0a30\u0a28\u0a3e: \u0a38\u0a2b\u0a32\u0a24\u0a3e \u0a32\u0a08 \u0a24\u0a41\u0a39\u0a3e\u0a21\u0a40 \u0a35\u0a3f\u0a06\u0a2a\u0a15 \u0a17\u0a3e\u0a08\u0a21 - \u0a2d\u0a30\u0a4b\u0a38\u0a47\u0a2e\u0a70\u0a26 \u0a32\u0a5c\u0a3e\u0a08 \u0a16\u0a47\u0a21 \u0a09\u0a2a\u0a15\u0a30\u0a23 \u0a28\u0a3f\u0a30\u0a2e\u0a3e\u0a24\u0a3e","isPartOf":{"@id":"https:\/\/krcsports.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/krcsports.com\/what-is-taekwondo\/#primaryimage"},"image":{"@id":"https:\/\/krcsports.com\/what-is-taekwondo\/#primaryimage"},"thumbnailUrl":"https:\/\/cdn.krcsports.com\/2024\/07\/taekwondo-club1.webp","datePublished":"2024-12-27T03:00:11+00:00","dateModified":"2025-01-05T01:48:28+00:00","breadcrumb":{"@id":"https:\/\/krcsports.com\/what-is-taekwondo\/#breadcrumb"},"inLanguage":"pa-IN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/krcsports.com\/what-is-taekwondo\/"]}]},{"@type":"ImageObject","inLanguage":"pa-IN","@id":"https:\/\/krcsports.com\/what-is-taekwondo\/#primaryimage","url":"https:\/\/cdn.krcsports.com\/2024\/07\/taekwondo-club1.webp","contentUrl":"https:\/\/cdn.krcsports.com\/2024\/07\/taekwondo-club1.webp","width":359,"height":322,"caption":"taekwondo club(1)"},{"@type":"BreadcrumbList","@id":"https:\/\/krcsports.com\/what-is-taekwondo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/krcsports.com\/"},{"@type":"ListItem","position":2,"name":"Mastering Taekwondo: Your Comprehensive Guide to Success"}]},{"@type":"WebSite","@id":"https:\/\/krcsports.com\/#website","url":"https:\/\/krcsports.com\/","name":"krc \u0a16\u0a47\u0a21\u0a3e\u0a02","description":"","publisher":{"@id":"https:\/\/krcsports.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/krcsports.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pa-IN"},{"@type":"Organization","@id":"https:\/\/krcsports.com\/#organization","name":"krc \u0a16\u0a47\u0a21\u0a3e\u0a02","url":"https:\/\/krcsports.com\/","logo":{"@type":"ImageObject","inLanguage":"pa-IN","@id":"https:\/\/krcsports.com\/#\/schema\/logo\/image\/","url":"https:\/\/krcsports.com\/wp-content\/uploads\/2024\/07\/logo.webp","contentUrl":"https:\/\/krcsports.com\/wp-content\/uploads\/2024\/07\/logo.webp","width":80,"height":60,"caption":"krc sports"},"image":{"@id":"https:\/\/krcsports.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/people\/Krc-sports\/100063994129159\/"]},{"@type":"Person","@id":"https:\/\/krcsports.com\/#\/schema\/person\/e1df4540e8ea16e9516c4f6c2a4ef4d0","name":"\u0a1c\u0a48\u0a15","image":{"@type":"ImageObject","inLanguage":"pa-IN","@id":"https:\/\/krcsports.com\/#\/schema\/person\/image\/","url":"https:\/\/cdn.krcsports.com\/2024\/12\/jack.webp","contentUrl":"https:\/\/cdn.krcsports.com\/2024\/12\/jack.webp","caption":"Jack"},"description":"\u0a2e\u0a3e\u0a30\u0a38\u0a3c\u0a32 \u0a06\u0a30\u0a1f\u0a38 \u0a26\u0a47 \u0a05\u0a28\u0a41\u0a38\u0a3c\u0a3e\u0a38\u0a28\u0a3e\u0a02 \u0a32\u0a08 \u0a09\u0a71\u0a1a-\u0a17\u0a41\u0a23\u0a35\u0a71\u0a24\u0a3e \u0a35\u0a3e\u0a32\u0a47 \u0a09\u0a24\u0a2a\u0a3e\u0a26\u0a3e\u0a02 \u0a26\u0a47 \u0a28\u0a3f\u0a30\u0a2e\u0a3e\u0a23 \u0a35\u0a3f\u0a71\u0a1a \u0a26\u0a39\u0a3e\u0a15\u0a47 \u0a26\u0a3e \u0a24\u0a1c\u0a30\u0a2c\u0a3e\u2014\u0a2c\u0a3e\u0a15\u0a38\u0a3f\u0a70\u0a17, \u0a38\u0a48\u0a02\u0a21\u0a3e, \u0a24\u0a3e\u0a08\u0a15\u0a35\u0a3e\u0a02\u0a21\u0a4b, \u0a15\u0a30\u0a3e\u0a1f\u0a47, \u0a1c\u0a42\u0a21\u0a4b, \u0a05\u0a24\u0a47 MMA \u0a38\u0a2e\u0a47\u0a24\u2014\u0a2e\u0a48\u0a02 \u0a35\u0a3f\u0a06\u0a2a\u0a15 \u0a09\u0a24\u0a2a\u0a3e\u0a26 \u0a17\u0a3f\u0a06\u0a28 \u0a05\u0a24\u0a47 \u0a09\u0a26\u0a2f\u0a4b\u0a17 \u0a26\u0a40 \u0a2e\u0a41\u0a39\u0a3e\u0a30\u0a24 \u0a32\u0a3f\u0a06\u0a09\u0a02\u0a26\u0a3e \u0a39\u0a3e\u0a02\u0964 \u0a2e\u0a48\u0a02 \u0a2c\u0a39\u0a41\u0a24 \u0a38\u0a3e\u0a30\u0a47 \u0a17\u0a3e\u0a39\u0a15\u0a3e\u0a02 \u0a28\u0a42\u0a70 \u0a09\u0a39\u0a28\u0a3e\u0a02 \u0a26\u0a47 \u0a2c\u0a4d\u0a30\u0a3e\u0a02\u0a21 \u0a2c\u0a23\u0a3e\u0a09\u0a23 \u0a05\u0a24\u0a47 \u0a38\u0a25\u0a3e\u0a2a\u0a3f\u0a24 \u0a15\u0a30\u0a28 \u0a35\u0a3f\u0a71\u0a1a \u0a38\u0a2b\u0a32\u0a24\u0a3e\u0a2a\u0a42\u0a30\u0a35\u0a15 \u0a2e\u0a26\u0a26 \u0a15\u0a40\u0a24\u0a40 \u0a39\u0a48\u0964","sameAs":["https:\/\/krcsports.com"],"url":"https:\/\/krcsports.com\/pa\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/krcsports.com\/pa\/wp-json\/wp\/v2\/posts\/3930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krcsports.com\/pa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krcsports.com\/pa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krcsports.com\/pa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/krcsports.com\/pa\/wp-json\/wp\/v2\/comments?post=3930"}],"version-history":[{"count":5,"href":"https:\/\/krcsports.com\/pa\/wp-json\/wp\/v2\/posts\/3930\/revisions"}],"predecessor-version":[{"id":4308,"href":"https:\/\/krcsports.com\/pa\/wp-json\/wp\/v2\/posts\/3930\/revisions\/4308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/krcsports.com\/pa\/wp-json\/wp\/v2\/media\/1585"}],"wp:attachment":[{"href":"https:\/\/krcsports.com\/pa\/wp-json\/wp\/v2\/media?parent=3930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krcsports.com\/pa\/wp-json\/wp\/v2\/categories?post=3930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krcsports.com\/pa\/wp-json\/wp\/v2\/tags?post=3930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}