{"id":4049,"date":"2024-12-29T08:26:44","date_gmt":"2024-12-29T08:26:44","guid":{"rendered":"https:\/\/krcsports.com\/?p=4049"},"modified":"2025-01-05T01:14:21","modified_gmt":"2025-01-05T01:14:21","slug":"shotokan-karate","status":"publish","type":"post","link":"https:\/\/krcsports.com\/fa\/shotokan-karate\/","title":{"rendered":"\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u06a9\u0627\u0645\u0644 \u0645\u0628\u062a\u062f\u06cc\u0627\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631\u0627\u062a\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646: \u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u0648 \u06a9\u0627\u062a\u0627"},"content":{"rendered":"<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u00a0 \u0622\u06cc\u0627 \u0634\u0645\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f \u062c\u0647\u0627\u0646 \u06a9\u0646\u062c\u06a9\u0627\u0648 \u0647\u0633\u062a\u06cc\u062f <\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631\u0647\u0627\u06cc \u0631\u0632\u0645\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0648 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0631\u0634\u062a\u0647 \u0627\u06cc \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0628\u062f\u0646\u06cc \u0631\u0627 \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0630\u0647\u0646\u06cc \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0646\u062f\u061f \u0633\u067e\u0633\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0646\u0627\u0633\u0628 \u0628\u0627\u0634\u062f \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0645\u0648\u0627\u0631\u062f \u062c\u0630\u0627\u0628 \u062e\u0648\u0627\u0647\u062f \u067e\u0631\u062f\u0627\u062e\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u0628\u0647 \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0627\u0633\u0627\u0633\u06cc \u0622\u0646 \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u062f \u0648 \u0627\u0635\u0648\u0644 \u0627\u0635\u0644\u06cc \u0631\u0627 \u0628\u0631\u062c\u0633\u062a\u0647 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0622\u0646 \u0631\u0627 \u0686\u0646\u06cc\u0646 \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0645\u06cc \u06a9\u0646\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631 \u0631\u0632\u0645\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">. \u0627\u0632 \u0645\u0646\u0634\u0627 \u0622\u0646 \u062f\u0631\u00a0<\/span><strong class=\"ng-star-inserted\"><span 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class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0631\u0627\u062a\u0647 \u062f\u0648<\/span><\/strong><span class=\"ng-star-inserted\">!<\/span><\/p>\n<h2 class=\"ng-star-inserted\"><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_66_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u0641\u0647\u0631\u0633\u062a \u0645\u062d\u062a\u0648\u0627 \u0631\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0647\u06cc\u062f\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u062a\u063a\u06cc\u06cc\u0631 \u0648\u0636\u0639\u06cc\u062a \u062f\u0647\u06cc\u062f<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/krcsports.com\/fa\/shotokan-karate\/#What_is_Shotokan_Karate_and_Where_Does_it_Come_From\" title=\"\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0686\u06cc\u0633\u062a \u0648 \u0627\u0632 \u06a9\u062c\u0627 \u0645\u06cc \u0622\u06cc\u062f\u061f\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0686\u06cc\u0633\u062a \u0648 \u0627\u0632 \u06a9\u062c\u0627 \u0645\u06cc \u0622\u06cc\u062f\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/krcsports.com\/fa\/shotokan-karate\/#Who_Was_Gichin_Funakoshi_and_What_is_His_Role_in_Shotokan_Karate\" title=\"\u06af\u06cc\u0686\u06cc\u0646 \u0641\u0648\u0646\u0627\u06a9\u0648\u0634\u06cc \u06a9\u0647 \u0628\u0648\u062f \u0648 \u0646\u0642\u0634 \u0627\u0648 \u062f\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f\">\u06af\u06cc\u0686\u06cc\u0646 \u0641\u0648\u0646\u0627\u06a9\u0648\u0634\u06cc \u06a9\u0647 \u0628\u0648\u062f \u0648 \u0646\u0642\u0634 \u0627\u0648 \u062f\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/krcsports.com\/fa\/shotokan-karate\/#What_is_the_Meaning_of_%E2%80%9CShoto%E2%80%9D_and_Why_is_it_Important\" title=\"\u0645\u0639\u0646\u06cc &quot;\u0634\u0648\u062a\u0648&quot; \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0645\u0647\u0645 \u0627\u0633\u062a\u061f\">\u0645\u0639\u0646\u06cc &quot;\u0634\u0648\u062a\u0648&quot; \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0645\u0647\u0645 \u0627\u0633\u062a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/krcsports.com\/fa\/shotokan-karate\/#What_are_the_Core_Principles_of_Shotokan_Karate_and_Its_Training_System\" title=\"\u0627\u0635\u0648\u0644 \u0627\u0635\u0644\u06cc \u06a9\u0627\u0631\u0627\u062a\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0622\u0645\u0648\u0632\u0634\u06cc \u0622\u0646 \u0686\u06cc\u0633\u062a\u061f\">\u0627\u0635\u0648\u0644 \u0627\u0635\u0644\u06cc \u06a9\u0627\u0631\u0627\u062a\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0622\u0645\u0648\u0632\u0634\u06cc \u0622\u0646 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/krcsports.com\/fa\/shotokan-karate\/#What_are_the_Fundamental_Techniques_Taught_to_a_Beginner_in_Shotokan_Karate\" title=\"\u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0627\u0633\u0627\u0633\u06cc \u06a9\u0647 \u0628\u0647 \u06cc\u06a9 \u0645\u0628\u062a\u062f\u06cc \u062f\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0622\u0645\u0648\u0632\u0634 \u062f\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f \u0686\u06cc\u0633\u062a\u061f\">\u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0627\u0633\u0627\u0633\u06cc \u06a9\u0647 \u0628\u0647 \u06cc\u06a9 \u0645\u0628\u062a\u062f\u06cc \u062f\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0622\u0645\u0648\u0632\u0634 \u062f\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/krcsports.com\/fa\/shotokan-karate\/#What_is_the_Significance_of_Kata_in_Shotokan_Karate_Practice\" title=\"\u0627\u0647\u0645\u06cc\u062a \u06a9\u0627\u062a\u0627 \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0686\u06cc\u0633\u062a\u061f\">\u0627\u0647\u0645\u06cc\u062a \u06a9\u0627\u062a\u0627 \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/krcsports.com\/fa\/shotokan-karate\/#How_Does_Shotokan_Karate_Differ_from_Other_Styles_of_Karate\" title=\"\u0686\u0647 \u062a\u0641\u0627\u0648\u062a\u06cc \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0628\u0627 \u062f\u06cc\u06af\u0631 \u0633\u0628\u06a9 \u0647\u0627\u06cc \u06a9\u0627\u0631\u0627\u062a\u0647 \u062f\u0627\u0631\u062f\u061f\">\u0686\u0647 \u062a\u0641\u0627\u0648\u062a\u06cc \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0628\u0627 \u062f\u06cc\u06af\u0631 \u0633\u0628\u06a9 \u0647\u0627\u06cc \u06a9\u0627\u0631\u0627\u062a\u0647 \u062f\u0627\u0631\u062f\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/krcsports.com\/fa\/shotokan-karate\/#What_is_the_Journey_to_Black_Belt_Like_in_Shotokan_Karate\" title=\"\u0633\u0641\u0631 \u0628\u0647 \u06a9\u0645\u0631\u0628\u0646\u062f \u0645\u0634\u06a9\u06cc \u062f\u0631 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f\">\u0633\u0641\u0631 \u0628\u0647 \u06a9\u0645\u0631\u0628\u0646\u062f \u0645\u0634\u06a9\u06cc \u062f\u0631 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/krcsports.com\/fa\/shotokan-karate\/#How_Does_Shotokan_Karate_Promote_Physical_Fitness_and_Mental_Well-being\" title=\"\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0686\u06af\u0648\u0646\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0648 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u06cc \u0631\u0627 \u0627\u0631\u062a\u0642\u0627 \u0645\u06cc \u062f\u0647\u062f\u061f\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0686\u06af\u0648\u0646\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0648 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u06cc \u0631\u0627 \u0627\u0631\u062a\u0642\u0627 \u0645\u06cc \u062f\u0647\u062f\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/krcsports.com\/fa\/shotokan-karate\/#Where_Can_I_Find_Reputable_Shotokan_Karate_Schools_and_Dojos\" title=\"\u0627\u0632 \u06a9\u062c\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u0645 \u0645\u062f\u0627\u0631\u0633 \u0648 \u062f\u0648\u062c\u0648\u0647\u0627\u06cc \u06a9\u0627\u0631\u0627\u062a\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0645\u0639\u062a\u0628\u0631 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u0645\u061f\">\u0627\u0632 \u06a9\u062c\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u0645 \u0645\u062f\u0627\u0631\u0633 \u0648 \u062f\u0648\u062c\u0648\u0647\u0627\u06cc \u06a9\u0627\u0631\u0627\u062a\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0645\u0639\u062a\u0628\u0631 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u0645\u061f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/krcsports.com\/fa\/shotokan-karate\/#Frequently_Asked_Questions\" title=\"\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644:\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/krcsports.com\/fa\/shotokan-karate\/#Key_Takeaways\" title=\"\u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc:\">\u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc:<\/a><\/li><\/ul><\/nav><\/div>\n<\/h2>\n<h2 class=\"ng-star-inserted\"><span class=\"ez-toc-section\" id=\"What_is_Shotokan_Karate_and_Where_Does_it_Come_From\"><\/span><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0686\u06cc\u0633\u062a \u0648 \u0627\u0632 \u06a9\u062c\u0627 \u0645\u06cc \u0622\u06cc\u062f\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u06cc\u06a9 \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631 \u0631\u0632\u0645\u06cc \u0633\u0646\u062a\u06cc \u0698\u0627\u067e\u0646\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u06a9\u0647 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0636\u0631\u0628\u0627\u062a \u0642\u062f\u0631\u062a\u0645\u0646\u062f\u060c \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u062e\u0637\u06cc \u0648 \u062a\u0627\u06a9\u06cc\u062f \u0628\u0631 \u0646\u0638\u0645 \u0648 \u0627\u0646\u0636\u0628\u0627\u0637 \u0648 \u062e\u0648\u062f\u0633\u0627\u0632\u06cc \u0634\u0647\u0631\u062a \u062f\u0627\u0631\u062f. \u06cc\u06a9 \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631 \u0631\u0632\u0645\u06cc \u067e\u0648\u06cc\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u06a9\u0647 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0631\u0627 \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0630\u0647\u0646\u06cc \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06cc\u0646\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0628\u06a9 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u062a\u0648\u0633\u0637\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06af\u06cc\u0686\u06cc\u0646 \u0641\u0648\u0646\u0627\u06a9\u0648\u0634\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u06af\u0633\u062a\u0631\u062f\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 &quot;\u067e\u062f\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0645\u062f\u0631\u0646&quot; \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0622\u063a\u0627\u0632 \u0645\u06cc \u0634\u0648\u062f \u062f\u0631\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0648\u06a9\u06cc\u0646\u0627\u0648\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u06a9\u062c\u0627\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0641\u0648\u0646\u0627\u06a9\u0648\u0634\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0645\u062a\u0648\u0644\u062f \u0634\u062f \u0633\u067e\u0633 \u0628\u0647\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0631\u0632\u0645\u06cc\u0646 \u0627\u0635\u0644\u06cc \u0698\u0627\u067e\u0646<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u062f\u0631 \u0627\u0648\u0627\u06cc\u0644 \u0642\u0631\u0646 \u0628\u06cc\u0633\u062a\u0645<\/span><\/p>\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u06cc\u06a9\u06cc \u0627\u0632 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0647 \u0637\u0648\u0631 \u06af\u0633\u062a\u0631\u062f\u0647 \u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0645\u06cc \u0634\u0648\u062f<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0633\u0628\u06a9 \u0647\u0627\u06cc\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u0645\u0639\u0631\u0648\u0641 \u0628\u0647 \u062d\u0631\u06a9\u0627\u062a \u0642\u0648\u06cc \u0648 \u062e\u0637\u06cc\u060c \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0648 \u062a\u0627\u06a9\u06cc\u062f \u0628\u0631\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u06cc\u0647\u0648\u0646<\/span><\/strong><span class=\"ng-star-inserted\">,\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u062a\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u0648\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0648\u0645\u06cc\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">. \u0627\u06cc\u0646\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0628\u06a9 \u0647\u0646\u0631 \u0631\u0632\u0645\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0622\u0645\u0648\u0632\u0634 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0648 \u0630\u0647\u0646\u06cc \u0631\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc \u062f\u0647\u062f \u0648 \u0628\u0631\u0627\u06cc \u0627\u06cc\u062c\u0627\u062f \u0646\u0638\u0645 \u0648 \u0627\u0646\u0636\u0628\u0627\u0637\u060c \u0642\u062f\u0631\u062a \u0648 \u0634\u062e\u0635\u06cc\u062a \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a. \u0642\u0648\u06cc\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0648\u0636\u0639 \u06af\u06cc\u0631\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u062e\u0634\u06cc \u062c\u062f\u0627\u06cc\u06cc \u0646\u0627\u067e\u0630\u06cc\u0631 \u0627\u0632\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u06cc\u0633\u062a\u0645 \u0622\u0645\u0648\u0632\u0634\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">. \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631 \u0631\u0632\u0645\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u0648 \u0634\u0627\u0645\u0644 \u062e\u0648\u062f \u0627\u0646\u0636\u0628\u0627\u0637\u060c \u0641\u0644\u0633\u0641\u0647 \u0648 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0633\u062a.<\/span><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ez-toc-section\" id=\"Who_Was_Gichin_Funakoshi_and_What_is_His_Role_in_Shotokan_Karate\"><\/span><span class=\"ng-star-inserted\">\u06af\u06cc\u0686\u06cc\u0646 \u0641\u0648\u0646\u0627\u06a9\u0648\u0634\u06cc \u06a9\u0647 \u0628\u0648\u062f \u0648 \u0646\u0642\u0634 \u0627\u0648 \u062f\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06af\u06cc\u0686\u06cc\u0646 \u0641\u0648\u0646\u0627\u06a9\u0648\u0634\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0(1868-1957) \u0628\u0646\u06cc\u0627\u0646\u06af\u0630\u0627\u0631 \u0628\u0644\u0627\u0645\u0646\u0627\u0632\u0639 \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0648 \u0628\u0648\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062d\u0633\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u06a9\u0647 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0631\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0631\u0627\u062a\u0647 \u0627\u0648\u06a9\u06cc\u0646\u0627\u0648\u0627\u0646<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0647\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0631\u0632\u0645\u06cc\u0646 \u0627\u0635\u0644\u06cc \u0698\u0627\u067e\u0646<\/span><\/strong><span class=\"ng-star-inserted\">.\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0641\u0648\u0646\u0627\u06a9\u0648\u0634\u06cc \u062f\u0631 \u0627\u0648\u06a9\u06cc\u0646\u0627\u0648\u0627 \u0628\u0647 \u062f\u0646\u06cc\u0627 \u0622\u0645\u062f<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u0648 \u0622\u0645\u0648\u0632\u0634 \u0631\u0627 \u062f\u0631 \u0622\u0646 \u0622\u063a\u0627\u0632 \u06a9\u0631\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0627\u0632 \u0633\u0646 \u062e\u06cc\u0644\u06cc \u06a9\u0645 \u0645\u0639\u0644\u0645 \u0645\u062f\u0631\u0633\u0647 \u0634\u062f \u0648 \u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0631\u0627\u062a\u0647 \u0631\u0627 \u062a\u0648\u0633\u0639\u0647 \u062f\u0647\u06cc\u062f<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u0642\u0628\u0644 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0622\u0646 \u0631\u0627 \u0628\u0647\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0698\u0627\u067e\u0646<\/span><\/strong><span class=\"ng-star-inserted\">. \u0627\u0648 \u0632\u0646\u062f\u06af\u06cc \u062e\u0648\u062f \u0631\u0627 \u0648\u0642\u0641 \u06a9\u0645\u0627\u0644\u060c \u062a\u0631\u0648\u06cc\u062c \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062a\u062f\u0631\u06cc\u0633 \u06a9\u0631\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">.\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0641\u0648\u0646\u0627\u06a9\u0648\u0634\u06cc \u0634\u062f<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u06cc\u06a9 \u0686\u0647\u0631\u0647 \u067e\u06cc\u0634\u0631\u0648 \u062f\u0631 \u06af\u0633\u062a\u0631\u0634\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631 \u0628\u0647 \u0698\u0627\u067e\u0646<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0641\u0648\u0646\u0627\u06a9\u0648\u0634\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0631\u0648\u06cc\u06a9\u0631\u062f \u0628\u0647\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u06a9\u0647 \u0627\u0648 \u0628\u0647 \u0622\u0646 \u0632\u0646\u06af \u0632\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0631\u0627\u062a\u0647 \u062f\u0648<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0639\u0645\u06cc\u0642\u0627\u064b \u062f\u0631 \u0628\u0648\u062f\u0648 \u0631\u06cc\u0634\u0647 \u062f\u0627\u0634\u062a \u0648 \u0628\u0631 \u0627\u0647\u0645\u06cc\u062a \u0627\u062d\u062a\u0631\u0627\u0645 \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u062a\u0623\u06a9\u06cc\u062f \u06a9\u0631\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u06cc\u06af\u06cc\u0631\u06cc \u062e\u0648\u062f<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u0648 \u0627\u06cc\u0646 \u062f\u0631\u0633\u062a \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0645\u0648\u0632\u0634 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0627\u06cc\u062f \u0631\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u062f\u0633\u0627\u0632\u06cc \u0628\u0627\u0634\u062f \u0646\u0647 \u0641\u0642\u0637 \u06cc\u06a9 \u0631\u0648\u0634 \u0645\u0628\u0627\u0631\u0632\u0647.<\/span><br class=\"ng-star-inserted\" \/><span class=\"ng-star-inserted\">\u0622\u0645\u0648\u0632\u0647 \u0647\u0627\u06cc \u0627\u0648 \u062a\u0623\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631 \u062a\u0648\u0633\u0639\u0647\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0631\u0627\u062a\u0647 \u0645\u062f\u0631\u0646<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0648 \u0647\u0646\u0648\u0632 \u0647\u0645 \u0647\u0633\u062a\u0646\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0627\u06cc\u0647 \u0647\u0627\u06cc \u062a\u06a9\u0648\u0627\u0646\u062f\u0648<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0627\u0645\u0631\u0648\u0632\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0641\u0648\u0646\u0627\u06a9\u0648\u0634\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0641\u0644\u0633\u0641\u0647 \u062f\u0631 \u0647\u0631 \u0622\u0645\u0648\u0632\u0634 \u0627\u0635\u0644\u06cc \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0648\u062c\u0648<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ez-toc-section\" id=\"What_is_the_Meaning_of_%E2%80%9CShoto%E2%80%9D_and_Why_is_it_Important\"><\/span><span class=\"ng-star-inserted\">\u0645\u0639\u0646\u06cc &quot;\u0634\u0648\u062a\u0648&quot; \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0645\u0647\u0645 \u0627\u0633\u062a\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0646\u0627\u0645 &quot;\u0634\u0648\u062a\u0648&quot; (\u677e\u6fe4) \u0628\u0647 \u0645\u0639\u0646\u06cc &quot;\u0627\u0645\u0648\u0627\u062c \u06a9\u0627\u062c&quot; \u062f\u0631 \u0648\u0627\u0642\u0639 \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0646\u0627\u0645 \u0642\u0644\u0645 \u0641\u0648\u0646\u0627\u06a9\u0648\u0634\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0(\u06cc\u0627 &quot;<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648<\/span><\/strong><span class=\"ng-star-inserted\">\u201d). \u0627\u0648 \u0627\u06cc\u0646 \u0646\u0627\u0645 \u0631\u0627 \u062f\u0631 \u0632\u0645\u0627\u0646 \u0633\u0631\u0648\u062f\u0646 \u0634\u0639\u0631 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0627\u0645\u0636\u0627\u06cc \u0622\u062b\u0627\u0631 \u062e\u0648\u0634\u0646\u0648\u06cc\u0633\u06cc \u062e\u0648\u062f \u0628\u0647 \u06a9\u0627\u0631 \u0645\u06cc \u0628\u0631\u062f. \u0646\u0627\u0645 &quot;<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648<\/span><\/strong><span class=\"ng-star-inserted\">\u201d \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0634\u0627\u0631\u0647 \u0627\u06cc \u0628\u0647 \u062c\u0646\u0628\u0634 \u0628\u0648\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0648\u0632\u0646 \u06a9\u0627\u062c \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0648\u0632\u0634 \u0628\u0627\u062f<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u06a9\u0647 \u0628\u0647 \u0646\u0638\u0631 \u0627\u0648 \u062a\u0648\u0635\u06cc\u0641 \u06a9\u0627\u0645\u0644\u06cc \u0628\u0631\u0627\u06cc \u0633\u06cc\u0627\u0644\u06cc\u062a \u0648 \u0644\u0637\u0641 \u0628\u0648\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">.\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0646\u0627\u0645 \u0642\u0644\u0645 \u0641\u0648\u0646\u0627\u06a9\u0648\u0634\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0645\u062a\u0631\u0627\u062f\u0641 \u0634\u062f\u0647 \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0628\u06a9 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u06a9\u0647 \u0627\u0648 \u0628\u0646\u06cc\u0627\u0646 \u0646\u0647\u0627\u062f. \u0627\u06cc\u062f\u0647 \u062a\u0645\u0627\u0634\u0627\u06cc \u0686\u06af\u0648\u0646\u06af\u06cc\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0648\u0632\u0646 \u06a9\u0627\u062c \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0628\u0627\u062f<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0636\u0631\u0628\u0627\u062a\u060c \u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0627\u0644\u0647\u0627\u0645 \u0628\u062e\u0634 \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u062e\u0648\u062f \u0628\u0631\u0627\u06cc \u0627\u0648 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0628\u0648\u062f\u060c \u0648 \u0627\u06a9\u0646\u0648\u0646 \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0647\u0631 \u06a9\u0633\u06cc \u0645\u0647\u0645 \u0627\u0633\u062a.\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0632\u0634\u06a9<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0646\u0627\u0645 \u0634\u0648\u062a\u0648 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u0633\u06cc\u0627\u0644\u06cc\u062a\u060c \u0642\u062f\u0631\u062a \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u0622\u0646 \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u067e\u0631\u0648\u0631\u0634 \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f\u06af\u0627\u0646 \u062e\u0648\u062f \u0627\u0633\u062a. &quot;\u06a9\u0627\u0646&quot; (\u9928) \u062f\u0631 \u067e\u0627\u06cc\u0627\u0646\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u0628\u0647 \u0645\u0639\u0646\u06cc \u0645\u062f\u0631\u0633\u0647 \u06cc\u0627 \u0633\u0627\u0644\u0646 \u0622\u0645\u0648\u0632\u0634\u06cc \u0627\u0633\u062a. \u0634\u0627\u06af\u0631\u062f\u0627\u0646\u0634 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0646\u0627\u0645 \u0627\u0648 \u0646\u0627\u0645\u06af\u0630\u0627\u0631\u06cc \u06a9\u0631\u062f\u0646\u062f \u0648 \u062f\u0648\u0645\u06cc\u0646 \u067e\u0633\u0631\u0634 \u0628\u0648\u062f.\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06cc\u0648\u0634\u06cc\u062a\u0627\u06a9\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u06a9\u0647 \u0645\u0633\u0626\u0648\u0644 \u062a\u0648\u0633\u0639\u0647 \u0628\u0648\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0628\u06a9 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u06cc\u0634\u062a\u0631<\/span><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ez-toc-section\" id=\"What_are_the_Core_Principles_of_Shotokan_Karate_and_Its_Training_System\"><\/span><span class=\"ng-star-inserted\">\u0627\u0635\u0648\u0644 \u0627\u0635\u0644\u06cc \u06a9\u0627\u0631\u0627\u062a\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0622\u0645\u0648\u0632\u0634\u06cc \u0622\u0646 \u0686\u06cc\u0633\u062a\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0622\u0645\u0648\u0632\u0634 \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0633\u0647 \u062c\u0632\u0621 \u0627\u0633\u0627\u0633\u06cc \u0627\u0633\u062a:\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u06cc\u0647\u0648\u0646<\/span><\/strong><span class=\"ng-star-inserted\">,\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u062a\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u0648\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0648\u0645\u06cc\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u06cc\u0647\u0648\u0646 (\u0645\u0628\u0627\u0646\u06cc):<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0631 \u06a9\u0627\u0645\u0644 \u06a9\u0631\u062f\u0646 \u067e\u0627\u06cc\u0647 \u062a\u0645\u0631\u06a9\u0632 \u0645\u06cc \u06a9\u0646\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u0645\u0627\u0646\u0646\u062f \u0645\u0634\u062a\u060c \u0644\u06af\u062f\u060c \u0628\u0644\u0648\u06a9 \u0648\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0648\u0627\u0636\u0639<\/span><\/strong><span class=\"ng-star-inserted\">. \u0627\u06cc\u0646 \u0634\u0627\u0645\u0644 \u067e\u0627\u0644\u0627\u06cc\u0634 \u062e\u0648\u0627\u0647\u062f \u0634\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0648\u0636\u0639 \u06af\u06cc\u0631\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u0648 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0647\u0631 \u06a9\u062f\u0627\u0645\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0634\u062a \u0632\u062f\u0646<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0647 \u062f\u0631\u0633\u062a\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u0634\u0648\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u062a\u0627 (\u0641\u0631\u0645 \u0647\u0627):<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u062a\u0648\u0627\u0644\u06cc \u0647\u0627\u06cc \u0627\u0632 \u067e\u06cc\u0634 \u062a\u0646\u0638\u06cc\u0645 \u0634\u062f\u0647 \u0627\u06cc \u0627\u0632 \u062d\u0631\u06a9\u0627\u062a \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u062a\u06a9\u0646\u06cc\u06a9\u060c \u062a\u0639\u0627\u062f\u0644 \u0648 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0627\u0646\u062f.\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u062a\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u062a\u0645\u0631\u06cc\u0646 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0631\u0627\u0647\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0627\u062d\u062a\u0631\u0627\u0645 \u0627\u0633\u062a \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u062a\u062c\u0633\u0645 \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0639\u0645\u0644\u06cc \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0648\u0645\u06cc\u062a\u0647 (\u0627\u0633\u067e\u0627\u0631\u06cc\u0646\u06af):<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0634\u0627\u0645\u0644 \u062a\u0645\u0631\u06cc\u0646 \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0631\u0632\u0645\u06cc \u0628\u0627\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0631\u06a9\u0627\u06cc \u0622\u0645\u0648\u0632\u0634\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u062f\u0631 \u06cc\u06a9 \u0645\u062d\u06cc\u0637 \u06a9\u0646\u062a\u0631\u0644 \u0634\u062f\u0647 \u0627\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0634\u0627\u0645\u0644 \u0634\u0648\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u06cc\u067e\u0648\u0646 \u06a9\u0648\u0645\u06cc\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0648 \u0647\u0645\u0686\u0646\u06cc\u0646\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062c\u06cc\u0648 \u06a9\u0648\u0645\u06cc\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u0648 \u0634\u0627\u0645\u0644 \u0637\u06cc\u0641 \u06af\u0633\u062a\u0631\u062f\u0647 \u0627\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641 \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0627\u0633\u067e\u0627\u0631\u06cc\u0646\u06af<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0647 \u062c\u0646\u0628\u0647 \u0622\u0645\u0648\u0632\u0634 \u0647\u0645\u06af\u06cc \u0628\u0647 \u062a\u0648\u0633\u0639\u0647 \u06a9\u0644\u06cc \u06a9\u0645\u06a9 \u062e\u0648\u0627\u0647\u0646\u062f \u06a9\u0631\u062f. \u0627\u06cc\u0646\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u062f\u0641 \u0627\u0632 \u0622\u0645\u0648\u0632\u0634<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u062a\u0648\u0633\u0639\u0647 \u0634\u062e\u0635\u06cc\u062a \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0646\u0636\u0628\u0627\u0637 \u0634\u062e\u0635\u06cc \u0627\u0633\u062a \u0648 \u0646\u0647 \u0641\u0642\u0637 \u0642\u062f\u0631\u062a \u0641\u06cc\u0632\u06cc\u06a9\u06cc. \u0628\u062e\u0634 \u0639\u0645\u062f\u0647 \u0627\u06cc \u0627\u0632 \u0622\u0645\u0648\u0632\u0634 \u0646\u06cc\u0632 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0627\u0631\u0632\u0634 \u0647\u0627\u06cc \u0633\u0646\u062a\u06cc \u0648 \u0627\u0647\u0645\u06cc\u062a \u062a\u0627\u0631\u06cc\u062e\u06cc \u0622\u0646 \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">. \u0631\u0627\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0645\u0648\u0632\u0634 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0633\u06cc\u0633\u062a\u0645 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u062a\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u06af\u0631\u062f \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0631\u0632\u0645\u06cc \u06a9\u0627\u0631\u0627\u0646<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0647\u0631 \u06a9\u062f\u0627\u0645 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0648\u062c\u0648<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0648\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u062f\u0631\u0633\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ez-toc-section\" id=\"What_are_the_Fundamental_Techniques_Taught_to_a_Beginner_in_Shotokan_Karate\"><\/span><span class=\"ng-star-inserted\">\u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0627\u0633\u0627\u0633\u06cc \u06a9\u0647 \u0628\u0647 \u06cc\u06a9 \u0645\u0628\u062a\u062f\u06cc \u062f\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0622\u0645\u0648\u0632\u0634 \u062f\u0627\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f \u0686\u06cc\u0633\u062a\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0644\u0641\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0628\u062a\u062f\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u062f\u0631\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0627\u0628\u062a\u062f\u0627 \u0645\u0628\u0627\u0646\u06cc \u0627\u0648\u0644\u06cc\u0647 \u0631\u0627 \u06cc\u0627\u062f \u062e\u0648\u0627\u0647\u062f \u06af\u0631\u0641\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631 \u0627\u0632 <a href=\"https:\/\/krcsports.com\/fa\/karate-2\/\">\u06a9\u0627\u0631\u0627\u062a\u0647<\/a><\/span><\/strong><span class=\"ng-star-inserted\">. \u0631\u0627\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0628\u062a\u062f\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0631 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0647\u0645\u0647 \u0645\u0648\u0627\u0631\u062f \u062a\u0645\u0631\u06a9\u0632 \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0627\u0633\u0627\u0633\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0648 \u062d\u0631\u06a9\u0627\u062a\u06cc \u06a9\u0647 \u0634\u0627\u0645\u0644:<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0648\u0627\u0636\u0639 (\u062f\u0627\u0686\u06cc):<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u067e\u0627\u06cc\u062f\u0627\u0631 \u0648 \u0645\u062a\u0639\u0627\u062f\u0644\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0648\u0627\u0636\u0639<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0628\u0631\u0642 \u0648 \u062d\u0641\u0638 \u06a9\u0646\u062a\u0631\u0644 \u062d\u06cc\u0627\u062a\u06cc \u0647\u0633\u062a\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0644\u0648\u06a9 \u0647\u0627 (Uke):<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0627\u06cc\u0646\u0647\u0627 \u0631\u0627\u0647\u06cc \u0628\u0631\u0627\u06cc \u062f\u0641\u0627\u0639 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0639\u062a\u0635\u0627\u0628\u0627\u062a \u0627\u0633\u062a \u0648 \u062a\u0648\u0633\u0637 \u062f\u0627\u0646\u0634 \u0622\u0645\u0648\u0632 \u062a\u0648\u0633\u0639\u0647 \u062e\u0648\u0627\u0647\u062f \u06cc\u0627\u0641\u062a.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0634\u062a (\u062a\u0633\u0648\u06a9\u06cc):<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0631\u0648\u06cc \u0627\u06cc\u062c\u0627\u062f \u0636\u0631\u0628\u0627\u062a \u0642\u0648\u06cc \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0642\u06cc\u0642 \u0627\u0633\u062a \u06a9\u0647 \u0628\u062e\u0634 \u0645\u0647\u0645\u06cc \u0627\u0632 \u0622\u0646 \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0645\u0648\u0632\u0634 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0636\u0631\u0628\u0627\u062a (\u06af\u0631\u06cc):<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0627\u06cc\u062c\u0627\u062f \u0636\u0631\u0628\u0627\u062a \u0645\u0648\u062b\u0631 \u0648 \u062f\u0642\u06cc\u0642 \u0646\u06cc\u0632 \u0628\u062e\u0634\u06cc \u0636\u0631\u0648\u0631\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u0627\u0633\u062a.<\/span><\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2324 aligncenter\" src=\"https:\/\/krcsports.com\/wp-content\/uploads\/2024\/09\/focus-mitts-3-300x300.webp\" alt=\"\u062f\u0633\u062a\u06a9\u0634 \u0647\u0627\u06cc \u062a\u0645\u0631\u06a9\u0632\" width=\"300\" height=\"300\" srcset=\"https:\/\/cdn.krcsports.com\/2024\/09\/focus-mitts-3-300x300.webp 300w, https:\/\/cdn.krcsports.com\/2024\/09\/focus-mitts-3-150x150.webp 150w, https:\/\/cdn.krcsports.com\/2024\/09\/focus-mitts-3-768x768.webp 768w, https:\/\/cdn.krcsports.com\/2024\/09\/focus-mitts-3-12x12.webp 12w, https:\/\/cdn.krcsports.com\/2024\/09\/focus-mitts-3-600x600.webp 600w, https:\/\/cdn.krcsports.com\/2024\/09\/focus-mitts-3-100x100.webp 100w, https:\/\/cdn.krcsports.com\/2024\/09\/focus-mitts-3.webp 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u062f\u0627\u0646\u0634 \u0622\u0645\u0648\u0632\u0627\u0646 \u067e\u06cc\u0634\u0631\u0641\u062a \u0645\u06cc \u06a9\u0646\u0646\u062f\u060c \u0622\u0646\u0647\u0627 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0634\u0631\u0648\u0639 \u0628\u0647 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u062c\u0645\u0644\u0647 \u067e\u0631\u062a\u0627\u0628 \u0648 \u062d\u0630\u0641 \u062e\u0648\u0627\u0647\u0646\u062f \u06a9\u0631\u062f\u060c \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u062a\u0645\u0631\u06a9\u0632 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0631 \u0631\u0648\u06cc \u062a\u0648\u0633\u0639\u0647 \u0622\u0646 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0627\u0633\u0627\u0633\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u06a9\u0647 \u0645\u0628\u0646\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u067e\u06cc\u0634\u0631\u0641\u062a\u0647 \u062a\u0631 \u0622\u0646\u0647\u0627 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f. \u0627\u0644\u0641\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0628\u062a\u062f\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u062a\u0645\u0631\u06a9\u0632 \u062e\u0648\u0627\u0647\u062f \u062f\u0627\u0634\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631 \u0631\u0632\u0645\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u0648 \u0627\u0635\u0648\u0644 \u0627\u0635\u0644\u06cc \u0622\u0646 \u0622\u0646\u0647\u0627 \u0627\u0647\u0645\u06cc\u062a \u0627\u062d\u062a\u0631\u0627\u0645 \u0648 \u0646\u0638\u0645 \u0631\u0627 \u062e\u0648\u0627\u0647\u0646\u062f \u0622\u0645\u0648\u062e\u062a.<\/span><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ez-toc-section\" id=\"What_is_the_Significance_of_Kata_in_Shotokan_Karate_Practice\"><\/span><span class=\"ng-star-inserted\">\u0627\u0647\u0645\u06cc\u062a \u06a9\u0627\u062a\u0627 \u062f\u0631 \u062a\u0645\u0631\u06cc\u0646 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0686\u06cc\u0633\u062a\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u062a\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0641\u0631\u0645 \u0647\u0627\u06cc \u0627\u0632 \u067e\u06cc\u0634 \u062a\u0646\u0638\u06cc\u0645 \u0634\u062f\u0647 \u06cc\u0627 \u062f\u0646\u0628\u0627\u0644\u0647 \u0627\u06cc \u0627\u0632 \u062d\u0631\u06a9\u0627\u062a \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u062e\u0634 \u0645\u0647\u0645\u06cc \u0627\u0632 \u0622\u0646\u0647\u0627 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u0645\u0631\u06cc\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646<\/span><\/strong><span class=\"ng-star-inserted\">. \u0627\u0644\u0641\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u062a\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0627\u06cc\u0646 \u0641\u0642\u0637 \u0645\u062c\u0645\u0648\u0639\u0647 \u0627\u06cc \u0627\u0632 \u062d\u0631\u06a9\u0627\u062a \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u06cc\u06a9 \u0627\u0628\u0632\u0627\u0631 \u0622\u0645\u0648\u0632\u0634\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u062a\u06a9\u0646\u06cc\u06a9\u060c \u062a\u0645\u0631\u06a9\u0632 \u0648 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062a\u062c\u0633\u0645 \u06cc\u06a9 \u0645\u0628\u0627\u0631\u0632\u0647 \u0627\u0633\u062a. \u0647\u0631 \u06a9\u062f\u0627\u0645\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u062a\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0631\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0632\u0634\u06a9<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u062e\u0627\u0635 \u0648 \u062d\u0631\u06a9\u0627\u062a \u062f\u0641\u0627\u0639\u06cc\u060c \u06a9\u0647 \u0647\u0645\u06af\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631 \u0628\u0627 \u0647\u0645 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0627\u0646\u062f \u062a\u0627 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f \u062a\u0627 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0630\u0647\u0646\u06cc \u0648 \u062c\u0633\u0645\u06cc \u062e\u0648\u062f \u0631\u0627 \u062a\u0648\u0633\u0639\u0647 \u062f\u0647\u06cc\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0632 \u0637\u0631\u06cc\u0642 \u062a\u0645\u0631\u06cc\u0646 \u0645\u062f\u0627\u0648\u0645 \u0627\u0632\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u062a\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u062f\u0627\u0646\u0634 \u0622\u0645\u0648\u0632\u0627\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0635\u0644\u0627\u062d \u06a9\u0646\u0646\u062f \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062a\u0645\u0631\u06a9\u0632 \u0630\u0647\u0646\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u0646\u062f. \u062a\u0645\u0631\u06cc\u0646 \u0627\u0632\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u062a\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u062a\u0627 \u062d\u0631\u06a9\u0627\u062a \u0627\u0635\u0644\u06cc \u0631\u0627 \u062f\u0631\u0648\u0646\u06cc \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627 \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0648\u062b\u0631\u062a\u0631\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u062a\u0645\u0631\u06cc\u0646 \u0627\u0632\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u062a\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u0646\u0634 \u0634\u0645\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ez-toc-section\" id=\"How_Does_Shotokan_Karate_Differ_from_Other_Styles_of_Karate\"><\/span><span class=\"ng-star-inserted\">\u0686\u0647 \u062a\u0641\u0627\u0648\u062a\u06cc \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0628\u0627 \u062f\u06cc\u06af\u0631 \u0633\u0628\u06a9 \u0647\u0627\u06cc \u06a9\u0627\u0631\u0627\u062a\u0647 \u062f\u0627\u0631\u062f\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0647\u0645\u0647 \u0627\u0634\u06a9\u0627\u0644\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0647 \u0627\u0634\u062a\u0631\u0627\u06a9 \u06af\u0630\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u0645\u06cc\u0631\u0627\u062b \u0645\u0634\u062a\u0631\u06a9\u060c \u062a\u0641\u0627\u0648\u062a \u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0628\u06cc\u0646 \u0647\u0631 \u06cc\u06a9 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0628\u06a9 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">.\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u0628\u0627 \u062a\u0627\u06a9\u06cc\u062f \u0628\u0631 \u0642\u062f\u0631\u062a\u060c \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u062e\u0637\u06cc \u0648 \u0642\u0648\u06cc\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0648\u0627\u0636\u0639<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0645\u062a\u0645\u0627\u06cc\u0632 \u0645\u06cc \u06a9\u0646\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0633\u0628\u06a9 \u0647\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0631\u0648\u06cc \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0648 \u06cc\u06a9 \u0645\u0648\u0642\u0639\u06cc\u062a \u0642\u0648\u06cc \u0648 \u062b\u0627\u0628\u062a \u0627\u0633\u062a.<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06af\u0648\u062c\u0648-\u0631\u06cc\u0648<\/span><\/strong><span class=\"ng-star-inserted\">: \u0627\u06cc\u0646 \u0633\u0628\u06a9 \u0628\u0631 \u062a\u0631\u06a9\u06cc\u0628 \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0633\u062e\u062a \u0648 \u0646\u0631\u0645 \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0631\u062f \u0648 \u062d\u0631\u06a9\u0627\u062a \u062f\u0627\u06cc\u0631\u0647 \u0627\u06cc \u0646\u06cc\u0632 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u062f\u0631 \u062a\u0636\u0627\u062f \u0628\u0627 \u062d\u0631\u06a9\u0627\u062a \u062e\u0637\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u063a\u0644\u0628 \u062f\u0631 \u0622\u0646 \u062f\u06cc\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0648\u0627\u062f\u0648-\u0631\u06cc\u0648<\/span><\/strong><span class=\"ng-star-inserted\">: \u0627\u06cc\u0646\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0628\u06a9 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0647 \u062d\u0631\u06a9\u0627\u062a \u0633\u06cc\u0627\u0644 \u0648 \u06af\u0631\u06cc\u0632\u0627\u0646 \u0645\u0639\u0631\u0648\u0641 \u0627\u0633\u062a \u0648 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06cc \u06a9\u0646\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0627 \u0639\u0646\u0627\u0635\u0631\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062c\u0648\u062f\u0648<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u06cc\u06af\u0631\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631\u0647\u0627\u06cc \u0631\u0632\u0645\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u06cc\u062a\u0648 \u0631\u06cc\u0648:<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0627\u06cc\u0646 \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0633\u0628\u06a9 \u0647\u0627\u06cc \u06a9\u0627\u0631\u0627\u062a\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc \u0637\u06cc\u0641 \u0628\u0633\u06cc\u0627\u0631 \u0648\u0633\u06cc\u0639\u06cc \u0627\u0632 \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627 \u0627\u0633\u062a \u0648 \u0627\u0632 \u0686\u0646\u062f\u06cc\u0646 \u0633\u0646\u062a \u0645\u062e\u062a\u0644\u0641 \u0646\u0634\u0623\u062a \u0645\u06cc \u06af\u06cc\u0631\u062f.<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0631\u0632\u0634 \u0647\u0627\u06cc \u0627\u0635\u0644\u06cc \u0647\u0631 \u0633\u0628\u06a9 \u062b\u0627\u0628\u062a \u0645\u06cc \u0645\u0627\u0646\u062f\u060c \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627 \u0648 \u062d\u0631\u06a9\u0627\u062a \u062e\u0627\u0635 \u0628\u0633\u062a\u0647 \u0628\u0647 \u0646\u0648\u0639 \u062e\u0627\u0635 \u0645\u062a\u0641\u0627\u0648\u062a \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0628\u06a9 \u0647\u0646\u0631 \u0631\u0632\u0645\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">. \u0647\u0631 \u0633\u0628\u06a9 \u06cc\u06a9 \u0631\u0648\u06cc\u06a9\u0631\u062f \u0645\u0646\u062d\u0635\u0631 \u0628\u0647 \u0641\u0631\u062f \u0631\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc \u062f\u0647\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0645\u0648\u0632\u0634 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3536 aligncenter\" src=\"https:\/\/krcsports.com\/wp-content\/uploads\/2024\/12\/karate-belt-2-300x300.webp\" alt=\"\u06a9\u0645\u0631\u0628\u0646\u062f \u06a9\u0627\u0631\u0627\u062a\u0647\" width=\"300\" height=\"300\" srcset=\"https:\/\/cdn.krcsports.com\/2024\/12\/karate-belt-2-300x300.webp 300w, https:\/\/cdn.krcsports.com\/2024\/12\/karate-belt-2-1024x1024.webp 1024w, https:\/\/cdn.krcsports.com\/2024\/12\/karate-belt-2-150x150.webp 150w, https:\/\/cdn.krcsports.com\/2024\/12\/karate-belt-2-768x768.webp 768w, https:\/\/cdn.krcsports.com\/2024\/12\/karate-belt-2-1536x1536.webp 1536w, https:\/\/cdn.krcsports.com\/2024\/12\/karate-belt-2-2048x2048.webp 2048w, https:\/\/cdn.krcsports.com\/2024\/12\/karate-belt-2-12x12.webp 12w, https:\/\/cdn.krcsports.com\/2024\/12\/karate-belt-2-600x600.webp 600w, https:\/\/cdn.krcsports.com\/2024\/12\/karate-belt-2-100x100.webp 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ez-toc-section\" id=\"What_is_the_Journey_to_Black_Belt_Like_in_Shotokan_Karate\"><\/span><span class=\"ng-star-inserted\">\u0633\u0641\u0631 \u0628\u0647 \u06a9\u0645\u0631\u0628\u0646\u062f \u0645\u0634\u06a9\u06cc \u062f\u0631 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0686\u06af\u0648\u0646\u0647 \u0627\u0633\u062a\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0633\u0641\u0631 \u0628\u0647\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0645\u0631\u0628\u0646\u062f \u0645\u0634\u06a9\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u062f\u0631\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0641\u0631\u0622\u06cc\u0646\u062f \u0645\u0647\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0633\u0627\u0644\u0647\u0627 \u0641\u062f\u0627\u06a9\u0627\u0631\u06cc\u060c \u0633\u062e\u062a \u06a9\u0648\u0634\u06cc \u0648 \u0627\u0646\u0636\u0628\u0627\u0637 \u0634\u062e\u0635\u06cc \u0627\u0633\u062a. \u0633\u0641\u0631 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644 \u0628\u0627 \u0633\u0641\u06cc\u062f \u0634\u0631\u0648\u0639 \u0645\u06cc \u0634\u0648\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0645\u0631\u0628\u0646\u062f<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0648 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0633\u0637\u0648\u062d \u0645\u062e\u062a\u0644\u0641 \u06a9\u0627\u0631 \u0645\u06cc \u06a9\u0646\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0631\u0646\u06af<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0645\u0631\u0628\u0646\u062f\u0647\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u0647\u0631 \u06cc\u06a9 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u0633\u0637\u062d \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u0627\u0632 \u062f\u0631\u06a9\u060c \u0645\u0647\u0627\u0631\u062a \u0641\u0646\u06cc \u0648 \u062a\u0639\u0647\u062f \u0628\u0647\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631 \u0631\u0632\u0645\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">. \u0647\u0631 \u06a9\u062f\u0627\u0645\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0645\u0631\u0628\u0646\u062f<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0645\u0647\u0627\u0631\u062a \u062f\u0627\u0646\u0634 \u0622\u0645\u0648\u0632\u0627\u0646 \u0631\u0627 \u0622\u0632\u0645\u0627\u06cc\u0634 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0628\u0631 \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062a\u0645\u0631\u06a9\u0632 \u0645\u06cc \u06a9\u0646\u062f \u0648\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u062a\u0627<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0631 \u0637\u0648\u0644 \u0627\u06cc\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f\u060c\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u062f\u0627\u0646\u0634 \u0622\u0645\u0648\u0632 \u0628\u0647 \u0637\u0648\u0631 \u0645\u062f\u0627\u0648\u0645 \u062f\u0631 \u062d\u0627\u0644 \u062a\u0648\u0633\u0639\u0647 \u0642\u062f\u0631\u062a \u062c\u0633\u0645\u06cc \u0648 \u0630\u0647\u0646\u06cc \u062e\u0648\u062f \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u0622\u0646\u0647\u0627 \u0647\u0645\u0686\u0646\u0627\u0646 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0645\u0647\u0627\u0631\u062a \u0647\u0627\u06cc \u062e\u0648\u062f \u0627\u062f\u0627\u0645\u0647 \u0645\u06cc \u062f\u0647\u0646\u062f. \u0627\u06cc\u0646\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0645\u0631\u0628\u0646\u062f \u0645\u0634\u06a9\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u067e\u0627\u06cc\u0627\u0646 \u0646\u06cc\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u0633\u0637\u062d \u0639\u0645\u06cc\u0642 \u062a\u0639\u0647\u062f \u0627\u0633\u062a \u0648 \u0646\u0645\u0627\u062f\u06cc \u0627\u0632 \u062a\u0639\u0647\u062f \u0645\u0633\u062a\u0645\u0631 \u0634\u0645\u0627 \u0628\u0647 \u062a\u0639\u0647\u062f \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">. \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0627\u0644\u0641\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0645\u0631\u0628\u0646\u062f \u0645\u0634\u06a9\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u06cc\u06a9 \u062f\u0633\u062a\u0627\u0648\u0631\u062f \u0645\u0647\u0645 \u0648 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u0641\u062f\u0627\u06a9\u0627\u0631\u06cc \u0648 \u06a9\u0627\u0631 \u0633\u062e\u062a \u0627\u0633\u062a. \u0633\u0641\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc \u0627\u0633\u062a \u0648 \u0622\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 \u0628\u0633\u06cc\u0627\u0631 \u067e\u0631\u0628\u0627\u0631 \u0627\u0633\u062a.<\/span><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ez-toc-section\" id=\"How_Does_Shotokan_Karate_Promote_Physical_Fitness_and_Mental_Well-being\"><\/span><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0686\u06af\u0648\u0646\u0647 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0648 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u06cc \u0631\u0627 \u0627\u0631\u062a\u0642\u0627 \u0645\u06cc \u062f\u0647\u062f\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u067e\u0648\u06cc\u0627 \u0627\u0633\u062a<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631 \u0631\u0632\u0645\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u06a9\u0647 \u0641\u0648\u0627\u06cc\u062f \u0628\u06cc \u0634\u0645\u0627\u0631\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0686\u0627\u0644\u0634 \u0628\u0631\u0627\u0646\u06af\u06cc\u0632 \u0627\u0633\u062a \u0648 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u06a9\u0644\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0642\u062f\u0631\u062a\u060c \u0627\u0633\u062a\u0642\u0627\u0645\u062a\u060c \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc\u060c \u062a\u0639\u0627\u062f\u0644 \u0648 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f \u062a\u0627 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u0648 \u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u06a9\u0644\u06cc \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0622\u0645\u0627\u062f\u06af\u06cc \u062c\u0633\u0645\u0627\u0646\u06cc\u060c\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u062a\u0645\u0631\u06a9\u0632 \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u0631\u0627\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0648 \u0627\u062c\u0631\u0627\u06cc \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627 \u0648\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u062a\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u062a\u0645\u0631\u06a9\u0632 \u0648 \u0646\u0638\u0645 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc \u0628\u062e\u0634\u062f.\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0645\u0648\u0632\u0634 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0634\u0645\u0627 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc \u062f\u0647\u062f\u060c \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f \u0648 \u062d\u0633 \u0622\u0631\u0627\u0645\u0634 \u0648 \u0642\u062f\u0631\u062a \u062f\u0631\u0648\u0646\u06cc \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06cc\u0646\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0645\u0648\u0632\u0634 \u0647\u0646\u0631\u0647\u0627\u06cc \u0631\u0632\u0645\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062a\u0623\u062b\u06cc\u0631 \u0645\u062b\u0628\u062a\u06cc \u0628\u0631 \u0647\u0631 \u062c\u0646\u0628\u0647 \u0627\u06cc \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc \u0634\u0645\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0648 \u0646\u0647 \u0641\u0642\u0637 \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0647\u0633\u062a\u06cc\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0648\u062c\u0648<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ez-toc-section\" id=\"Where_Can_I_Find_Reputable_Shotokan_Karate_Schools_and_Dojos\"><\/span><span class=\"ng-star-inserted\">\u0627\u0632 \u06a9\u062c\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u0645 \u0645\u062f\u0627\u0631\u0633 \u0648 \u062f\u0648\u062c\u0648\u0647\u0627\u06cc \u06a9\u0627\u0631\u0627\u062a\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0645\u0639\u062a\u0628\u0631 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u0645\u061f<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1589 aligncenter\" src=\"https:\/\/krcsports.com\/wp-content\/uploads\/2024\/07\/karate-300x232.webp\" alt=\"\" width=\"300\" height=\"232\" srcset=\"https:\/\/cdn.krcsports.com\/2024\/07\/karate-300x232.webp 300w, https:\/\/cdn.krcsports.com\/2024\/07\/karate-768x595.webp 768w, https:\/\/cdn.krcsports.com\/2024\/07\/karate-15x12.webp 15w, https:\/\/cdn.krcsports.com\/2024\/07\/karate-600x465.webp 600w, https:\/\/cdn.krcsports.com\/2024\/07\/karate.webp 864w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u06af\u0627\u0645 \u0627\u0646\u062a\u062e\u0627\u0628 \u06cc\u06a9\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0648\u062c\u0648<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u06cc\u0627\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u062f\u0631\u0633\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u06cc\u06a9 \u0645\u0648\u0633\u0633\u0647 \u0645\u0639\u062a\u0628\u0631 \u0648 \u0628\u0627 \u0633\u0627\u0628\u0642\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u0646\u062f \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/span><\/p>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062a\u062c\u0631\u0628\u0647 \u0645\u0631\u0628\u06cc:<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0645\u062f\u0631\u0633\u0647 \u0627\u06cc \u0628\u0627 \u062a\u062c\u0631\u0628\u0647 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062d\u0633\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u0628\u0627 \u0633\u0627\u0628\u0642\u0647 \u0642\u0648\u06cc \u0648 \u0627\u062b\u0628\u0627\u062a \u0634\u062f\u0647 \u062a\u062f\u0631\u06cc\u0633\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0648\u0627\u0628\u0633\u062a\u06af\u06cc:<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u06cc\u06a9 \u0645\u062f\u0631\u0633\u0647 \u0648\u0627\u0628\u0633\u062a\u0647 \u0628\u0647 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0628\u0627\u0634\u06cc\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0633\u0627\u0632\u0645\u0627\u0646 \u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0628\u06cc\u0646 \u0627\u0644\u0645\u0644\u0644\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u06cc\u0627\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0622\u0645\u0631\u06cc\u06a9\u0627<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062c\u0648 \u062a\u0645\u0631\u06cc\u0646:<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0647 \u062f\u0646\u0628\u0627\u0644 a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0648\u062c\u0648<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u06a9\u0647 \u06cc\u06a9 \u0645\u062d\u06cc\u0637 \u0622\u0645\u0648\u0632\u0634\u06cc \u0645\u062b\u0628\u062a \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0631\u0634\u062f \u0634\u062e\u0635\u06cc \u0648 \u0627\u062d\u062a\u0631\u0627\u0645 \u0628\u0647 \u062f\u06cc\u06af\u0631\u0627\u0646 \u0631\u0627 \u0646\u06cc\u0632 \u062a\u0634\u0648\u06cc\u0642 \u0645\u06cc \u06a9\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u06cc\u0634\u0631\u0641\u062a \u062f\u0627\u0646\u0634 \u0622\u0645\u0648\u0632\u06cc:<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u06cc\u062f \u06a9\u0647 \u0645\u062f\u0631\u0633\u0647 \u0645\u0633\u06cc\u0631 \u0631\u0648\u0634\u0646\u06cc \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u0632 \u062f\u0627\u0631\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0645\u0628\u062a\u062f\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0647\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0645\u0631\u0628\u0646\u062f \u0645\u0634\u06a9\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0631\u0631\u0633\u06cc \u0647\u0627 \u0648 \u062a\u0648\u0635\u06cc\u0641\u0627\u062a<\/span><\/strong><span class=\"ng-star-inserted\">: \u0627\u0632 \u062f\u0631\u062e\u0648\u0627\u0633\u062a \u062a\u0648\u0635\u06cc\u0641\u0627\u062a \u0627\u0632 \u062f\u0627\u0646\u0634\u200c\u0622\u0645\u0648\u0632\u0627\u0646 \u06cc\u0627 \u0628\u0631\u0631\u0633\u06cc \u0646\u0638\u0631\u0627\u062a \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062f\u06cc\u062f\u0646 \u0646\u0638\u0631\u0627\u062a \u062f\u06cc\u06af\u0631\u0627\u0646 \u062f\u0631\u06cc\u063a \u0646\u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u067e\u0627\u06a9\u06cc\u0632\u06af\u06cc \u0648 \u0627\u06cc\u0645\u0646\u06cc:<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u06cc\u062f \u06a9\u0647\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0648\u062c\u0648<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u062a\u0645\u06cc\u0632\u060c \u0628\u0647 \u062e\u0648\u0628\u06cc \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0648 \u0627\u06cc\u0645\u0646 \u0627\u0633\u062a.<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0628\u0627 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0646 \u0627\u06cc\u0646 \u0639\u0648\u0627\u0645\u0644\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u06cc\u0627\u0641\u062a\u0646 \u0627\u0644\u0641 \u0645\u0637\u0645\u0626\u0646 \u0628\u0627\u0634\u06cc\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0645\u062f\u0631\u0633\u0647 \u0627\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0628\u0631\u0622\u0648\u0631\u062f\u0647 \u0645\u06cc \u06a9\u0646\u062f \u0648 \u06cc\u06a9 \u062a\u062c\u0631\u0628\u0647 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0639\u0627\u0644\u06cc \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc \u062f\u0647\u062f. \u0627\u0646\u062a\u062e\u0627\u0628\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u062f\u0648\u062c\u0648\u06cc \u062f\u0631\u0633\u062a<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062a\u0627\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0644\u06cc \u0634\u0645\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0645\u0648\u0632\u0634 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<h2 class=\"ng-star-inserted\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span><span class=\"ng-star-inserted\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"accordion\">\n\t<div id=\"accordion-3317684878\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3317684878-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-is-the-difference-between-shotokan-and-other-styles-of-karate?\" aria-expanded=\"false\" aria-controls=\"accordion-3317684878-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"\u062a\u063a\u06cc\u06cc\u0631 \u0648\u0636\u0639\u06cc\u062a \u062f\u0647\u06cc\u062f\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>\u062a\u0641\u0627\u0648\u062a \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0628\u0627 \u0633\u0627\u06cc\u0631 \u0633\u0628\u06a9 \u0647\u0627\u06cc \u06a9\u0627\u0631\u0627\u062a\u0647 \u0686\u06cc\u0633\u062a\u061f<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3317684878-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3317684878-label\" >\n\t\t\t\n<p>\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0628\u0631 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u062e\u0637\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0648 \u0645\u0648\u0636\u0639\u200c\u06af\u06cc\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0648\u06cc \u062a\u0623\u06a9\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0632 \u0633\u0628\u06a9\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631 \u062d\u0631\u06a9\u0627\u062a \u062f\u0627\u06cc\u0631\u0647\u200c\u0627\u06cc \u06cc\u0627 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0646\u0631\u0645\u200c\u062a\u0631 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u0646\u062f.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3710940662\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3710940662-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-long-does-it-take-to-achieve-a-black-belt-in-shotokan-karate?\" aria-expanded=\"false\" aria-controls=\"accordion-3710940662-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"\u062a\u063a\u06cc\u06cc\u0631 \u0648\u0636\u0639\u06cc\u062a \u062f\u0647\u06cc\u062f\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>\u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u06a9\u0645\u0631\u0628\u0646\u062f \u0645\u0634\u06a9\u06cc \u062f\u0631 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0686\u0642\u062f\u0631 \u0637\u0648\u0644 \u0645\u06cc \u06a9\u0634\u062f\u061f<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3710940662-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3710940662-label\" >\n\t\t\t\n<p>\u0645\u0639\u0645\u0648\u0644\u0627\u064b 3 \u062a\u0627 5 \u0633\u0627\u0644 \u062a\u0645\u0631\u06cc\u0646 \u0645\u062f\u0627\u0648\u0645 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u06a9\u0645\u0631\u0628\u0646\u062f \u0633\u06cc\u0627\u0647 \u0637\u0648\u0644 \u0645\u06cc \u06a9\u0634\u062f.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1324566849\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1324566849-label\" class=\"accordion-title plain\" href=\"#accordion-item-do-all-shotokan-schools-teach-the-same-kata?\" aria-expanded=\"false\" aria-controls=\"accordion-1324566849-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"\u062a\u063a\u06cc\u06cc\u0631 \u0648\u0636\u0639\u06cc\u062a \u062f\u0647\u06cc\u062f\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>\u0622\u06cc\u0627 \u0647\u0645\u0647 \u0645\u062f\u0627\u0631\u0633 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06cc\u06a9 \u06a9\u0627\u062a\u0627 \u0631\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u06cc \u062f\u0647\u0646\u062f\u061f<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1324566849-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1324566849-label\" >\n\t\t\t\n<p>\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u06a9\u0627\u062a\u0627\u06cc \u0627\u0635\u0644\u06cc \u0631\u0627\u06cc\u062c \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u062e\u06cc \u0627\u0632 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u0645\u062f\u0627\u0631\u0633 \u0645\u062e\u062a\u0644\u0641 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06cc\u0627\u0641\u062a \u0634\u0648\u062f.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-505929519\" class=\"accordion-item\">\n\t\t<a id=\"accordion-505929519-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-is-kihon,-kata,-and-kumite?\" aria-expanded=\"false\" aria-controls=\"accordion-505929519-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"\u062a\u063a\u06cc\u06cc\u0631 \u0648\u0636\u0639\u06cc\u062a \u062f\u0647\u06cc\u062f\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>\u06a9\u06cc\u0647\u0648\u0646\u060c \u06a9\u0627\u062a\u0627 \u0648 \u06a9\u0648\u0645\u06cc\u062a\u0647 \u0686\u06cc\u0633\u062a\u061f<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-505929519-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-505929519-label\" >\n\t\t\t\n<p>\u06a9\u06cc\u0647\u0648\u0646 \u062a\u06a9\u0646\u06cc\u06a9 \u0647\u0627\u06cc \u0627\u0635\u0644\u06cc\u060c \u06a9\u0627\u062a\u0627 \u0641\u0631\u0645 \u0647\u0627\u06cc \u0627\u0632 \u067e\u06cc\u0634 \u062a\u0646\u0638\u06cc\u0645 \u0634\u062f\u0647 \u0648 \u06a9\u0648\u0645\u06cc\u062a\u0647 \u0627\u0633\u067e\u0627\u0631\u06cc\u0646\u06af \u0647\u0633\u062a\u0646\u062f. \u0647\u0645\u0647 \u0627\u06cc\u0646\u0647\u0627 \u062c\u0632\u0621 \u0644\u0627\u06cc\u0646\u0641\u06a9 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u0647\u0633\u062a\u0646\u062f.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3420431249\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3420431249-label\" class=\"accordion-title plain\" href=\"#accordion-item-is-shotokan-karate-suitable-for-all-ages-and-fitness-levels?\" aria-expanded=\"false\" aria-controls=\"accordion-3420431249-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"\u062a\u063a\u06cc\u06cc\u0631 \u0648\u0636\u0639\u06cc\u062a \u062f\u0647\u06cc\u062f\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>\u0622\u06cc\u0627 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0628\u0631\u0627\u06cc \u062a\u0645\u0627\u0645 \u0633\u0646\u06cc\u0646 \u0648 \u0633\u0637\u0648\u062d \u0622\u0645\u0627\u062f\u06af\u06cc \u062c\u0633\u0645\u0627\u0646\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u061f<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3420431249-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3420431249-label\" >\n\t\t\t\n<p>\u0628\u0644\u0647\u060c \u0628\u0627 \u062a\u0646\u0638\u06cc\u0645\u0627\u062a\u06cc \u06a9\u0647 \u0645\u0631\u0628\u06cc \u0628\u0631\u0627\u06cc \u0646\u06cc\u0627\u0632\u0647\u0627 \u0648 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0647\u0627\u06cc \u0641\u0631\u062f\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u062f \u0648 \u062f\u0631 \u062a\u0645\u0627\u0645 \u0633\u0637\u0648\u062d \u0645\u062e\u062a\u0644\u0641 \u0642\u0627\u0628\u0644 \u0622\u0645\u0648\u0632\u0634 \u0627\u0633\u062a.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-666759646\" class=\"accordion-item\">\n\t\t<a id=\"accordion-666759646-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-important-is-the-philosophy-of-shotokan-karate-to-training?\" aria-expanded=\"false\" aria-controls=\"accordion-666759646-content\" >\n\t\t\t<button class=\"toggle\" aria-label=\"\u062a\u063a\u06cc\u06cc\u0631 \u0648\u0636\u0639\u06cc\u062a \u062f\u0647\u06cc\u062f\"><i class=\"icon-angle-down\"><\/i><\/button>\n\t\t\t<span>\u0641\u0644\u0633\u0641\u0647 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0686\u0642\u062f\u0631 \u0628\u0631\u0627\u06cc \u062a\u0645\u0631\u06cc\u0646 \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f\u061f<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-666759646-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-666759646-label\" >\n\t\t\t\n<p>\u0641\u0644\u0633\u0641\u0647 \u0627\u06cc \u06a9\u0647 \u0627\u062d\u062a\u0631\u0627\u0645\u060c \u0627\u0646\u0636\u0628\u0627\u0637 \u0648 \u062e\u0648\u062f\u0633\u0627\u0632\u06cc \u0631\u0627 \u062a\u0631\u0648\u06cc\u062c \u0645\u06cc \u06a9\u0646\u062f\u060c \u062c\u0632\u0621 \u0644\u0627\u06cc\u0646\u0641\u06a9 \u0641\u0631\u0622\u06cc\u0646\u062f \u0622\u0645\u0648\u0632\u0634 \u062f\u06cc\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n\t\t<\/div>\n\t<\/div>\n\t\n<\/div>\n<h2 class=\"ng-star-inserted\"><span class=\"ez-toc-section\" id=\"Key_Takeaways\"><\/span><span class=\"ng-star-inserted\">\u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc:<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"ng-star-inserted\">\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u06cc\u06a9 \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0647\u0646\u0631 \u0631\u0632\u0645\u06cc \u0633\u0646\u062a\u06cc \u0698\u0627\u067e\u0646\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0636\u0631\u0628\u0627\u062a \u0642\u062f\u0631\u062a\u0645\u0646\u062f \u0648 \u062a\u0623\u06a9\u06cc\u062f \u0628\u0631 \u0646\u0638\u0645 \u0648 \u0627\u0646\u0636\u0628\u0627\u0637 \u0645\u0634\u0647\u0648\u0631 \u0627\u0633\u062a.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06af\u06cc\u0686\u06cc\u0646 \u0641\u0648\u0646\u0627\u06a9\u0648\u0634\u06cc<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0628\u0646\u06cc\u0627\u0646\u06af\u0630\u0627\u0631 \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0648 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 &quot;\u067e\u062f\u0631 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0645\u062f\u0631\u0646&quot; \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u062a\u0627<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0648\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u06cc\u0647\u0648\u0646<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0639\u0646\u0627\u0635\u0631 \u0636\u0631\u0648\u0631\u06cc \u0647\u0633\u062a\u0646\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0645\u0648\u0632\u0634 \u0634\u0648\u062a\u0648\u06a9\u0627\u0646<\/span><\/strong><span class=\"ng-star-inserted\">\u0648 \u06a9\u0644\u06cc\u062f \u062a\u0648\u0633\u0639\u0647 \u0642\u062f\u0631\u062a\u060c \u0642\u062f\u0631\u062a \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062a\u0645\u0631\u06a9\u0632 \u0647\u0633\u062a\u0646\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u0622\u0645\u0627\u062f\u06af\u06cc \u062c\u0633\u0645\u0627\u0646\u06cc\u060c \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u06cc \u0648 \u062e\u0648\u062f \u0627\u0646\u0636\u0628\u0627\u0637\u06cc \u0631\u0627 \u0627\u0631\u062a\u0642\u0627 \u0645\u06cc \u062f\u0647\u062f.<\/span><\/p>\n<\/li>\n<li class=\"ng-star-inserted\">\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0627\u0646\u062a\u062e\u0627\u0628 \u06cc\u06a9 \u0645\u062f\u0631\u0633\u0647 \u0645\u0639\u062a\u0628\u0631 \u0628\u0627 \u0645\u0631\u0628\u06cc\u0627\u0646 \u0645\u062c\u0631\u0628 \u0628\u0631\u0627\u06cc \u0628\u0647 \u062f\u0633\u062a \u0622\u0648\u0631\u062f\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u06cc\u062c\u0647 \u0645\u0647\u0645 \u0627\u0633\u062a\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0645\u0648\u0632\u0634<\/span><\/strong><span class=\"ng-star-inserted\">.<\/span><\/p>\n<\/li>\n<\/ul>\n<p class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0622\u0645\u0627\u062f\u0647 \u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u0633\u0641\u0631 \u062e\u0648\u062f \u0628\u0647 \u062f\u0646\u06cc\u0627\u06cc\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0634\u0648\u062a\u0648\u06a9\u0627\u0646 \u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">? \u0628\u0631\u0627\u06cc \u06a9\u0634\u0641 \u0637\u06cc\u0641 \u06af\u0633\u062a\u0631\u062f\u0647 \u0627\u06cc \u0627\u0632 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0627\u0644\u0627 \u0627\u0632 \u0648\u0628 \u0633\u0627\u06cc\u062a \u0645\u0627 \u062f\u06cc\u062f\u0646 \u06a9\u0646\u06cc\u062f\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u06a9\u0627\u0631\u0627\u062a\u0647<\/span><\/strong><span class=\"ng-star-inserted\">\u00a0\u062f\u0646\u062f\u0647\u060c \u0627\u0632 \u062c\u0645\u0644\u0647\u00a0<\/span><strong class=\"ng-star-inserted\"><span class=\"ng-star-inserted\">\u0644\u0628\u0627\u0633 \u0641\u0631\u0645<\/span><\/strong><span class=\"ng-star-inserted\">\u060c \u062a\u062c\u0647\u06cc\u0632\u0627\u062a \u062d\u0641\u0627\u0638\u062a\u06cc \u0648 \u0627\u0628\u0632\u0627\u0631 \u0622\u0645\u0648\u0632\u0634\u06cc. \u0645\u0627 \u0647\u0645\u0647 \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u0631\u0627 \u062f\u0627\u0631\u06cc\u0645 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062a\u062c\u0647\u06cc\u0632 \u062e\u0648\u062f \u06cc\u0627 \u0645\u062f\u0631\u0633\u0647 \u0628\u0631\u0627\u06cc \u0645\u0648\u0641\u0642\u06cc\u062a \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u06cc\u062f. \u0628\u0631\u0627\u06cc \u06a9\u0633\u0628 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0627\u0645\u0631\u0648\u0632 \u0628\u0627 \u0645\u0627 \u062a\u0645\u0627\u0633 \u0628\u06af\u06cc\u0631\u06cc\u062f!<\/span><\/p>\n<p class=\"ng-star-inserted\"><a class=\"ng-star-inserted\" href=\"https:\/\/krcsports.com\/fa\/product\/karate-gi\/\" target=\"_blank\" rel=\"noopener\"><span class=\"ng-star-inserted\">\u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0627 \u0627\u0632 \u06a9\u0627\u0631\u0627\u062a\u0647 \u06af\u06cc \u0631\u0627 \u06a9\u0627\u0648\u0634 \u06a9\u0646\u06cc\u062f<\/span><\/a><br class=\"ng-star-inserted\" \/><a class=\"ng-star-inserted\" href=\"https:\/\/krcsports.com\/fa\/product\/karate-belts\/\" target=\"_blank\" rel=\"noopener\"><span class=\"ng-star-inserted\">\u0645\u062c\u0645\u0648\u0639\u0647 \u06a9\u0645\u0631\u0628\u0646\u062f\u0647\u0627\u06cc \u06a9\u0627\u0631\u0627\u062a\u0647 \u0645\u0627 \u0631\u0627 \u0645\u0631\u0648\u0631 \u06a9\u0646\u06cc\u062f<\/span><\/a><br class=\"ng-star-inserted\" \/><a class=\"ng-star-inserted\" href=\"https:\/\/krcsports.com\/fa\/product\/karate-head-gaurd\/\" target=\"_blank\" rel=\"noopener\"><span class=\"ng-star-inserted\">\u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u0627 \u0627\u0632 \u0633\u0631\u067e\u0648\u0634 \u06a9\u0627\u0631\u0627\u062a\u0647 \u0631\u0627 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Then\u00a0Shotokan Karate\u00a0may be the perfect fit. This article will explore the fascinating\u00a0history of Shotokan, delve into its fundamental techniques, and highlight the core principles that make it such a powerful\u00a0martial art. From its origins [&#8230;]\n","protected":false},"author":1,"featured_media":2557,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[],"class_list":["post-4049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-karate-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Complete Beginner&#039;s Guide to Shotokan Karate: History and Kata - trustworthy combat sports equipment manufacturer<\/title>\n<meta name=\"description\" content=\"Discover Shotokan karate, a dynamic martial art founded by Gichin Funakoshi in Okinawa. Learn its history, techniques, and the philosophy behind this widely practiced dojo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/krcsports.com\/fa\/shotokan-karate\/\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Complete Beginner&#039;s Guide to Shotokan Karate: History and Kata - trustworthy combat sports equipment manufacturer\" \/>\n<meta property=\"og:description\" content=\"Discover Shotokan karate, a dynamic martial art founded by Gichin Funakoshi in Okinawa. 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