{"id":4571,"date":"2025-03-05T07:57:49","date_gmt":"2025-03-05T07:57:49","guid":{"rendered":"https:\/\/krcsports.com\/?p=4571"},"modified":"2025-03-05T09:03:20","modified_gmt":"2025-03-05T09:03:20","slug":"how-to-choose-a-taekwondo-uniform","status":"publish","type":"post","link":"https:\/\/krcsports.com\/ar\/how-to-choose-a-taekwondo-uniform\/","title":{"rendered":"\u0643\u064a\u0641\u064a\u0629 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0632\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648"},"content":{"rendered":"<p>\u064a\u0645\u0643\u0646 \u0627\u0644\u0642\u0648\u0644 \u0625\u0646 \u0641\u0647\u0645 \u0645\u0639\u0638\u0645 \u0627\u0644\u0646\u0627\u0633 \u0644\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u064a\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u0632\u064a \u0627\u0644\u0631\u0633\u0645\u064a. \u0648\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 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\u0648\u0627\u062d\u062a\u0631\u0627\u0645 \u0644\u0644\u0645\u062f\u0631\u0628\u060c \u0648\u0627\u062d\u062a\u0631\u0627\u0645 \u0644\u0644\u0622\u062e\u0631\u064a\u0646\u060c \u0648\u062d\u062a\u0649 \u0627\u062d\u062a\u0631\u0627\u0645 \u0644\u0646\u0641\u0633\u0643.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_66_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" >\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u062a\u0628\u062f\u064a\u0644 \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u062a\u0628\u062f\u064a\u0644<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/krcsports.com\/ar\/how-to-choose-a-taekwondo-uniform\/#Choice_of_the_size_of_Taekwondo_uniforms\" title=\"\u0627\u062e\u062a\u064a\u0627\u0631 \u062d\u062c\u0645 \u0627\u0644\u0632\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0644\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648\">\u0627\u062e\u062a\u064a\u0627\u0631 \u062d\u062c\u0645 \u0627\u0644\u0632\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0644\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/krcsports.com\/ar\/how-to-choose-a-taekwondo-uniform\/#Fabrics_of_Youpo_uniforms\" title=\"\u0623\u0642\u0645\u0634\u0629 \u0632\u064a \u064a\u0648\u0628\u0648\">\u0623\u0642\u0645\u0634\u0629 \u0632\u064a \u064a\u0648\u0628\u0648<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/krcsports.com\/ar\/how-to-choose-a-taekwondo-uniform\/#The_embroidery_Taekwondo_uniform\" title=\"\u0632\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0627\u0644\u0645\u0637\u0631\u0632\">\u0632\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0627\u0644\u0645\u0637\u0631\u0632<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/krcsports.com\/ar\/how-to-choose-a-taekwondo-uniform\/#Looseness_principle_for_exercise\" title=\"\u0645\u0628\u062f\u0623 \u0627\u0644\u0627\u0631\u062a\u062e\u0627\u0621 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629:\">\u0645\u0628\u062f\u0623 \u0627\u0644\u0627\u0631\u062a\u062e\u0627\u0621 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/krcsports.com\/ar\/how-to-choose-a-taekwondo-uniform\/#FAQ_title\" title=\"\u0639\u0646\u0648\u0627\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\">\u0639\u0646\u0648\u0627\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Choice_of_the_size_of_Taekwondo_uniforms\"><\/span>\u0627\u062e\u062a\u064a\u0627\u0631 \u062d\u062c\u0645 \u0627\u0644\u0632\u064a \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0644\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0644\u0627 \u064a\u0639\u0631\u0641 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0623\u0648\u0644\u064a\u0627\u0621 \u0623\u0645\u0648\u0631 \u0627\u0644\u0637\u0644\u0627\u0628 \u0643\u064a\u0641\u064a\u0629 \u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0642\u0627\u0633 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aria-describedby=\"caption-attachment-4575\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4575\" src=\"https:\/\/cdn.krcsports.com\/2025\/03\/chart-size.webp\" alt=\"\u062c\u062f\u0648\u0644 \u0645\u0642\u0627\u0633\u0627\u062a \u0632\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/cdn.krcsports.com\/2025\/03\/chart-size.webp 1000w, https:\/\/cdn.krcsports.com\/2025\/03\/chart-size-300x300.webp 300w, https:\/\/cdn.krcsports.com\/2025\/03\/chart-size-150x150.webp 150w, https:\/\/cdn.krcsports.com\/2025\/03\/chart-size-768x768.webp 768w, https:\/\/cdn.krcsports.com\/2025\/03\/chart-size-12x12.webp 12w, https:\/\/cdn.krcsports.com\/2025\/03\/chart-size-600x600.webp 600w, https:\/\/cdn.krcsports.com\/2025\/03\/chart-size-100x100.webp 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-4575\" class=\"wp-caption-text\">\u062c\u062f\u0648\u0644 \u0645\u0642\u0627\u0633\u0627\u062a \u0632\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Fabrics_of_Youpo_uniforms\"><\/span>\u0623\u0642\u0645\u0634\u0629 \u0632\u064a \u064a\u0648\u0628\u0648<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>\u062a\u0646\u0642\u0633\u0645 \u0623\u0642\u0645\u0634\u0629 \u0632\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0625\u0644\u0649 8 \u0623\u0646\u0648\u0627\u0639<\/li>\n<\/ol>\n<p>\u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u0643\u0644\u0641\u0629 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0647\u064a \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 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\u0644\u0644\u063a\u0627\u064a\u0629 \u0648\u0627\u0644\u0642\u0645\u0627\u0634 \u0623\u0643\u062b\u0631 \u0633\u0645\u0643\u064b\u0627 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639\u064a\u0646 \u0627\u0644\u0633\u0627\u0628\u0642\u064a\u0646. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0642\u0645\u0627\u0634 \u0646\u0627\u0639\u0645 \u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u064a\u062a\u0645\u062a\u0639 \u0628\u0625\u062d\u0633\u0627\u0633 \u062b\u0644\u0627\u062b\u064a \u0627\u0644\u0623\u0628\u0639\u0627\u062f \u0644\u0644\u063a\u0627\u064a\u0629. \u0627\u0631\u062a\u062f\u0627\u0624\u0647 \u0633\u064a\u062c\u0639\u0644 \u062c\u0633\u0645 \u0627\u0644\u0634\u062e\u0635 \u0623\u0643\u062b\u0631 \u0635\u0644\u0627\u0628\u0629 \u0648\u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0642\u0645\u0639 \u0644\u0644\u062e\u0635\u0645. \u0644\u0630\u0644\u0643 \u060c \u064a\u064f\u0637\u0644\u0642 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0646\u0648\u0639 \u0645\u0646 \u0627\u0644\u0632\u064a \u0627\u0644\u0631\u0633\u0645\u064a \u0623\u064a\u0636\u064b\u0627 \u0632\u064a \u0627\u0644\u0644\u0627\u0639\u0628 \u0648\u0632\u064a \u0627\u0644\u0645\u0639\u0644\u0645. \u0627\u0646\u0638\u0631 \u0628\u0639\u0646\u0627\u064a\u0629 \u060c \u0646\u0633\u064a\u062c\u0647 \u0634\u0628\u0643\u064a \u0628\u0634\u0628\u0643\u0629 \u060c \u0648\u0647\u0646\u0627\u0643 \u0634\u0631\u064a\u0637 \u0635\u063a\u064a\u0631 \u0645\u0633\u062a\u0642\u0644 \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0634\u0628\u0643\u0629.<\/p>\n<figure id=\"attachment_4574\" aria-describedby=\"caption-attachment-4574\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4574\" src=\"https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1.webp\" alt=\"\u0646\u0645\u0637 \u0632\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1.webp 1000w, https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1-300x300.webp 300w, https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1-150x150.webp 150w, https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1-768x768.webp 768w, https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1-12x12.webp 12w, https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1-600x600.webp 600w, https:\/\/cdn.krcsports.com\/2025\/03\/materials-pattern-1-100x100.webp 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-4574\" class=\"wp-caption-text\">\u0646\u0645\u0637 \u0632\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648<\/figcaption><\/figure>\n<p>\u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0645 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0632\u064a \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u0633\u0639\u0631 \u0623\u0648\u0644\u0627\u064b \u062b\u0645 \u0627\u0644\u0642\u0645\u0627\u0634. \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0632\u064a \u0627\u0644\u0645\u062e\u0637\u0637 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u064a\u0648\u0645\u064a. \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u062f\u0631\u0628\u0648\u0646 \u0623\u0648 \u0627\u0644\u0637\u0644\u0627\u0628 \u0631\u0641\u064a\u0639\u064a \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0625\u0644\u0649 \u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0632\u064a \u0627\u0644\u062a\u0646\u0627\u0641\u0633\u064a \u0627\u0644\u0645\u0632\u062e\u0631\u0641 \u0639\u0644\u0649 \u0634\u0643\u0644 \u062d\u0628\u0629 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627\u0621\u060c \u0648\u0627\u0644\u0632\u064a \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0627\u0644\u0645\u0632\u062e\u0631\u0641 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0646\u062c\u0645\u0629\u060c \u0648\u0627\u0644\u0632\u064a \u0627\u0644\u0631\u0633\u0645\u064a \u0644\u0644\u0645\u062f\u0631\u0628\u064a\u0646 \u0627\u0644\u0644\u0627\u0645\u0639 \u0630\u064a \u0627\u0644\u0634\u0628\u0643\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629\u060c \u0644\u0623\u0646\u0647\u0627 \u0644\u064a\u0633\u062a \u0645\u0631\u064a\u062d\u0629 \u0641\u064a \u0627\u0644\u0627\u0631\u062a\u062f\u0627\u0621 \u0641\u062d\u0633\u0628\u060c \u0628\u0644 \u0625\u0646\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u0631\u0645\u0632 \u0644\u0644\u0645\u0643\u0627\u0646\u0629. \u0645\u0646 \u0646\u0627\u062d\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u062d\u0628 \u0647\u0630\u0647 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0641\u0633\u062a\u0643\u0648\u0646 \u0639\u0644\u0649 \u0627\u0633\u062a\u0639\u062f\u0627\u062f \u0644\u0625\u0646\u0641\u0627\u0642 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0627\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u062c\u064a\u062f\u0629!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_embroidery_Taekwondo_uniform\"><\/span>\u0632\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0627\u0644\u0645\u0637\u0631\u0632<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062a\u0628\u0644\u063a \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u062e\u064a\u0648\u0637 \u062d\u0648\u0627\u0644\u064a 3 \u0623\u0636\u0639\u0627\u0641 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0622\u0644\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0627\u0644\u0639\u0627\u062f\u064a\u0629. \u062a\u062a\u0645 \u062c\u0645\u064a\u0639 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0637\u0628\u0627\u0639\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0628\u0631 \u0645\u0633\u062a\u0648\u0631\u062f. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0644\u0628\u064a \u0623\u0632\u064a\u0627\u0621 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0623\u0642\u0645\u0634\u0629 \u0645\u062e\u062a\u0644\u0641\u0629 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u0627\u0621 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0645\u062b\u0644 \u0646\u0645\u0637 \u0627\u0644\u0634\u0628\u0643\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0627\u0644\u0648\u0627\u0645\u0636\u0629 \u0644\u0644\u0639\u0631\u0648\u0636 (\u064a\u062a\u0645\u064a\u0632 \u0647\u0630\u0627 \u0627\u0644\u0632\u064a \u0628\u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0625\u0636\u0627\u0621\u0629 \u062c\u064a\u062f\u0629).<\/p>\n<p>\u0632\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0627\u0644\u0635\u064a\u0641\u064a \u0645\u0635\u0646\u0648\u0639 \u0645\u0646 \u0645\u0627\u062f\u0629 \u0627\u0644\u0641\u0627\u0635\u0648\u0644\u064a\u0627 (\u0627\u0644\u0634\u0627\u0634\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0646\u0641\u0633\u060c \u0648\u0631\u0642\u064a\u0642\u0629\u060c \u0648\u0645\u0631\u064a\u062d\u0629 \u0641\u064a \u0627\u0644\u0627\u0631\u062a\u062f\u0627\u0621\u060c \u0648\u0623\u0642\u0645\u0634\u0629 \u0645\u0633\u062a\u0648\u0631\u062f\u0629 \u0646\u0642\u064a\u0629). \u0632\u064a \u0628\u0648\u0645\u0633\u0627\u064a (\u0623\u0642\u0645\u0634\u0629 \u0627\u0644\u0633\u0645\u0627\u0621 \u0627\u0644\u0645\u0631\u0635\u0639\u0629 \u0628\u0627\u0644\u0646\u062c\u0648\u0645 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629\u060c \u0635\u0648\u062a \u062c\u064a\u062f\u060c \u0645\u0639\u062a\u0645\u062f\u0629 \u0645\u0646 \u0642\u0628\u0644 \u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0627\u0644\u0635\u064a\u0646\u064a\u0629\u060c \u0645\u0639 \u0634\u0639\u0627\u0631 \u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u0635\u062f\u0631).<\/p>\n<p>\u0642\u0645\u0627\u0634 \u0628\u0646\u0645\u0637 \u0627\u0644\u0645\u0627\u0633 \u0647\u0648 \u0632\u064a \u0645\u0648\u062d\u062f \u062a\u0645 \u062a\u0637\u0648\u064a\u0631\u0647 \u0628\u0634\u0643\u0644 \u0645\u0633\u062a\u0642\u0644 \u0645\u0646 \u0642\u0628\u0644 \u0634\u0631\u0643\u062a\u0646\u0627. \u0625\u0646\u0647 \u0646\u0627\u0639\u0645 \u0648\u0635\u0644\u0628 \u0625\u0644\u0649 \u062d\u062f \u0645\u0627 (\u0625\u0646\u0647 \u0623\u0646\u064a\u0642 \u0648\u0645\u0631\u064a\u062d \u0641\u064a \u0627\u0644\u0627\u0631\u062a\u062f\u0627\u0621).<\/p>\n<figure id=\"attachment_4576\" aria-describedby=\"caption-attachment-4576\" style=\"width: 1000px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4576\" src=\"https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms.webp\" alt=\"\u062a\u0637\u0631\u064a\u0632-\u0632\u064a-\u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms.webp 1000w, https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms-300x300.webp 300w, https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms-150x150.webp 150w, https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms-768x768.webp 768w, https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms-12x12.webp 12w, https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms-600x600.webp 600w, https:\/\/cdn.krcsports.com\/2025\/03\/embroidery-taekwondo-uniforms-100x100.webp 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-4576\" class=\"wp-caption-text\">\u062a\u0637\u0631\u064a\u0632-\u0632\u064a-\u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Looseness_principle_for_exercise\"><\/span>\u0645\u0628\u062f\u0623 \u0627\u0644\u0627\u0631\u062a\u062e\u0627\u0621 \u0641\u064a \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0631\u064a\u0627\u0636\u0629 \u062a\u062a\u0637\u0644\u0628 \u0642\u062f\u0631\u064b\u0627 \u0643\u0628\u064a\u0631\u064b\u0627 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646\u060c \u0648\u0643\u0644\u0645\u0627 \u0643\u0627\u0646 \u0627\u0644\u0632\u064a \u0641\u0636\u0641\u0627\u0636\u064b\u0627 \u0643\u0627\u0646 \u0630\u0644\u0643 \u0623\u0641\u0636\u0644\u060c \u0641\u0627\u0644\u0628\u0646\u0637\u0644\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0643\u0628\u0631 \u062d\u062c\u0645\u064b\u0627 \u0648\u0627\u0644\u0623\u0643\u062b\u0631 \u0633\u0645\u0643\u064b\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u0637\u064a \u0634\u0639\u0648\u0631\u064b\u0627 \u0623\u0643\u062b\u0631 \u0623\u0646\u0627\u0642\u0629 \u0628\u0633\u0647\u0648\u0644\u0629\u060c \u062e\u0627\u0635\u0629 \u0639\u0646\u062f \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u062d\u0631\u0643\u0627\u062a \u0641\u0627\u0631\u063a\u0629\u060c \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0642\u062f \u062a\u062e\u0631\u062c \u0645\u0646 \u0627\u0644\u062d\u0632\u0627\u0645 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631 \u0644\u0623\u0646\u0647\u0627 \u0643\u0628\u064a\u0631\u0629 \u062c\u062f\u064b\u0627\u060c \u0628\u0627\u0644\u0637\u0628\u0639\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621 \u0627\u0644\u0630\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0630\u0647\u0627\u0628 \u0625\u0644\u0649 \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0623\u0648 \u062a\u062c\u0631\u0628\u0629 \u0632\u064a \u0623\u0635\u062f\u0642\u0627\u0626\u0647\u0645 \u0644\u062a\u062d\u062f\u064a\u062f \u062d\u062c\u0645 \u0627\u0644\u0645\u0644\u0627\u0628\u0633.<\/p>\n<p>\u0625\u0646 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0632\u064a \u0627\u0644\u0631\u0633\u0645\u064a \u0641\u064a \u0635\u0627\u0644\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0644\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u0631\u0639 \u0634\u0639\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u062c\u0645\u0627\u0639\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0637\u0644\u0627\u0628. \u0641\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0639\u0631\u0636 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0627\u0644\u0645\u0648\u062d\u062f\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0639\u0628\u064a\u0631 \u0639\u0646 \u062a\u0645\u0627\u0633\u0643 \u0648\u062a\u0636\u0627\u0645\u0646 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0629\u060c \u0628\u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0644\u0644\u0637\u0644\u0627\u0628 \u0623\u0646 \u064a\u0634\u0639\u0631\u0648\u0627 \u0628\u0627\u0644\u0627\u0646\u062a\u0645\u0627\u0621 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src=\"https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo.webp\" alt=\"\u0632\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0627\u0644\u0645\u062e\u0635\u0635\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo.webp 1000w, https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo-300x300.webp 300w, https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo-150x150.webp 150w, https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo-768x768.webp 768w, https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo-12x12.webp 12w, https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo-600x600.webp 600w, https:\/\/cdn.krcsports.com\/2025\/03\/custom-taekwondo-logo-100x100.webp 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption id=\"caption-attachment-4577\" class=\"wp-caption-text\">\u0632\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0627\u0644\u0645\u062e\u0635\u0635<\/figcaption><\/figure>\n<p>\u0628\u0627\u0631\u062a\u062f\u0627\u0621 \u0632\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648\u060c \u062a\u0635\u0628\u062d \u0634\u062e\u0635\u064b\u0627 \u064a\u0645\u0627\u0631\u0633 \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648. \u064a\u062c\u0628 \u0639\u0644\u0649 \u0644\u0627\u0639\u0628\u064a \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0623\u0646 \u064a\u062d\u0627\u0641\u0638\u0648\u0627 \u0639\u0644\u0649 \u0631\u0648\u062d \u0627\u0644\u062a\u0627\u064a\u0643\u0648\u0646\u062f\u0648 \u0627\u0644\u0645\u062a\u0645\u062b\u0644\u0629 \u0641\u064a &quot;\u0627\u0644\u0622\u062f\u0627\u0628 \u0648\u0627\u0644\u0646\u0632\u0627\u0647\u0629 \u0648\u0627\u0644\u0635\u0628\u0631 \u0648\u0625\u0646\u0643\u0627\u0631 \u0627\u0644\u0630\u0627\u062a \u0648\u0627\u0644\u0645\u062b\u0627\u0628\u0631\u0629&quot; \u0648\u0623\u0646 \u064a\u0643\u0648\u0646\u0648\u0627 \u0645\u062d\u0627\u0631\u0628\u064a\u0646 \u0645\u0644\u064a\u0626\u064a\u0646 \u0628\u0627\u0644\u0639\u062f\u0627\u0644\u0629!<\/p>\n<style>\n\t\t#faqsu-faq-list {\n\t\t\tbackground: #F0F4F8;\n\t\t\tborder-radius: 5px;\n\t\t\tpadding: 15px;\n\t\t}\n\t\t#faqsu-faq-list .faqsu-faq-single {\n\t\t\tbackground: #fff;\n\t\t\tpadding: 15px 15px 20px;\n\t\t\tbox-shadow: 0px 0px 10px #d1d8dd, 0px 0px 40px #ffffff;\n\t\t\tborder-radius: 5px;\n\t\t\tmargin-bottom: 1rem;\n\t\t}\n\t\t#faqsu-faq-list .faqsu-faq-single:last-child {\n\t\t\tmargin-bottom: 0;\n\t\t}\n\t\t#faqsu-faq-list .faqsu-faq-question {\n\t\t\tborder-bottom: 1px solid #F0F4F8;\n\t\t\tpadding-bottom: 0.825rem;\n\t\t\tmargin-bottom: 0.825rem;\n\t\t\tposition: relative;\n\t\t\tpadding-right: 40px;\n\t\t}\n\t\t#faqsu-faq-list .faqsu-faq-question:after {\n\t\t\tcontent: \"?\";\n\t\t\tposition: absolute;\n\t\t\tright: 0;\n\t\t\ttop: 0;\n\t\t\twidth: 30px;\n\t\t\tline-height: 30px;\n\t\t\ttext-align: center;\n\t\t\tcolor: #c6d0db;\n\t\t\tbackground: #F0F4F8;\n\t\t\tborder-radius: 40px;\n\t\t\tfont-size: 20px;\n\t\t}\n\t\t<\/style>\n\t\t\n\t\t<section id=\"faqsu-faq-list\" itemscope itemtype=\"http:\/\/schema.org\/FAQPage\"><div class=\"faqsu-faq-single\" itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\n\t\t\t\t\t<h3 class=\"faqsu-faq-question\" itemprop=\"name\"><span class=\"ez-toc-section\" id=\"FAQ_title\"><\/span>\u0639\u0646\u0648\u0627\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\t<div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\n\t\t\t\t\t\t<div class=\"faqsu-faq-answare\" itemprop=\"text\">\u0648\u0635\u0641 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/section>\n\t<section class=\"section\" id=\"section_537173025\">\n\t\t<div class=\"bg section-bg fill bg-fill  bg-loaded\" >\n\n\t\t\t\n\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f288-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/ar\/wp-json\/wp\/v2\/posts\/4571#wpcf7-f288-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"\u0646\u0645\u0648\u0630\u062c \u0627\u0644\u0627\u062a\u0635\u0627\u0644\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/ar\/wp-json\/wp\/v2\/posts\/4571#wpcf7-f288-o1\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"288\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.5\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f288-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<p><label> \u0627\u0633\u0645\u0643<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> \u0628\u0631\u064a\u062f\u0643 \u0627\u0644\u0627\u0644\u0643\u062a\u0631\u0648\u0646\u064a<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> \u0631\u0633\u0627\u0644\u062a\u0643 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name=\"kc_captcha\" value=\"bot\" \/><svg width=\"50\" height=\"50\" aria-hidden=\"true\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 576 512\"><path fill=\"currentColor\" d=\"M472 200H360L256 6a12 12 0 00-10-6h-58c-8 0-14 7-12 15l34 185H100l-35-58a12 12 0 00-10-6H12c-8 0-13 7-12 14l21 106L0 362c-1 7 4 14 12 14h43c4 0 8-2 10-6l35-58h110l-34 185c-2 8 4 15 12 15h58a12 12 0 0010-6l104-194h112c57 0 104-25 104-56s-47-56-104-56z\"\/><\/svg><\/label>\r\n    <\/span>\r\n    <span style=\"display:none\">\r\n        <input type=\"text\" name=\"kc_honeypot\">\r\n    <\/span><\/span><\/span>\n\t<\/p>\n<\/div>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"\u064a\u064f\u0642\u062f\u0651\u0650\u0645\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"ar\"\/><\/form>\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_537173025 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(190, 190, 190);\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"<p>Most people&#8217;s understanding of Taekwondo can be said to start with its uniform. Especially for Taekwondo coaches, the uniform itself is a weapon that reflects your personal temperament, character and even inner world. Don&#8217;t say anything, and don&#8217;t wear clothes randomly. Therefore, training in Taekwondo uniforms is a respect for the sport, respect for the [&#8230;]\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[92],"tags":[],"class_list":["post-4571","post","type-post","status-publish","format-standard","hentry","category-taekwondo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>how to choose a taekwondo uniform - trustworthy combat sports equipment manufacturer<\/title>\n<meta name=\"description\" content=\"how to choose suitable taekwondo uniforms,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/krcsports.com\/ar\/how-to-choose-a-taekwondo-uniform\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"how to choose a taekwondo uniform - 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